Instagram story viewer> @bodytracefit> Posts
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Stroke & breast cancer survivor turned National Recovery Advocate.
Helping survivors & caregivers rebuild life after stroke.
20+ yrs fitness & rehab
POSTS STORIES REELS TAGGED
THANK YOU EVERYONE FOR YOUR PRAYERS AND SUPPORT 🙏🏽🎀💙

#Bodytracefit #ImaWarrior #Survivor #TraceStrong🎀 #FckCancer #StrokeSurvivor #BreastCancer #CancerSurvivor #BrainHealth  #HealthIsWealth by @bodytracefit
655
2 years ago
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All praise to GOD 🙌🏽 the reason I can still stand here today to talk about my story!!! 

Thank you to @abcnews for covering my story of the “Defying All Odds ” 💥💪🏽. 

Hey y’all, I hit the stage this Saturday for the @daveliberman NPC Natural Ohio, as a #physiquecompetitor 

Thank you to my coach @ifbbpromikeely , my athletic training/rehab coach @gamespeedpa and ‘get ya mind right’ coach @ironkoi  and too many others to name for always pushing me to keep thriving @mr2ndlook 💪🏽💪🏽🫶🏽

LETS HIT THIS STAGE SATURDAY YALL 💪🏽💪🏽💪🏽

*MOST IMPORTANTLY THANK YOU TO DVERY SINGLE ONE OF YOU THAT HAS BEEN SUPPORTING ME FROM DAY 1 and still today!!!! I LOVE YALL 💙💙💙 #BTF
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#bodytracefit #makeitalyfestyle #makeitalifestyle #strokesurvivor #physique #fitspo #bodybuilding #thestrokestrategist #GODSplan by @bodytracefit
169
4 years ago
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I DID IT AGAIN 💪🏽🏆💪🏽 #addicted 
🥈 in Womens Bodybuilding
🥉in Womens Physique 
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@ifbbpromikeely I hope you ready, cause I’m hooked now 💃🏽😜

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#bodytracefit #makeitalyfestyle #makeitalifestyle #strokesurvivor #healthcoach #nutritioncoach #personaltrainer #npc #physique #survivor #physiquecompetitor #bodybuilding #wbb #wpb #reggae #jamericangyal #jamerican #whine by @bodytracefit
211
4 years ago
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Tulsa, I’m coming your way! 🖤

I’ll be in town for the Bloodline Transformation Conference V5, and while I’m there, we’re creating space for another kind of conversation.

On Saturday, October 10, I’m sitting down with a lifelong friend and sister Tracey Brown for an exclusive Coffee & Conversations—two single women, two very different journeys, and one honest conversation about navigating faith, dating, healing, resilience, purpose, and keeping God at the center of it all. Tracey is a stroke & cancer survivor who is now a recovery coach and soon to be author.

And yes… we’re also going to talk about our experience at the Bloodline V5 Transformation Conference and what we’re taking away from those few days. 👀

This isn’t a seminar. It isn’t about pretending we have everything figured out.

It’s real women. Real journeys. Real conversations. Real God.

☕ Coffee & Conversations — Tulsa
📅 Saturday, October 10, 2026
⏰ 11:00 AM–1:00 PM
📍 Aloft Tulsa
6716 S 104th East Ave, Tulsa, OK

If you’re in Tulsa—or attending Bloodline—come sit at the table with us. Scan the QR code to register.

And bring your questions. We’re going there. ❤️

@drwendy2u @bodytracefit

#CoffeeAndConversations #DatingAndWaitingWithGod #TulsaEvents #TulsaOklahoma #BloodlineV5 BookTok taken in Tulsa, Oklahoma by @bodytracefit
3
18 days ago
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RALEIGH, NORTH CAROLINA, I’M COMING! 💙🙌🏾

I’m excited and honored to be speaking at The Whole Woman Conference: GOD’S PRESCRIPTION, October 16 & 17 in Raleigh, NC!

And listen, THIS EVENT IS FREE! Men and women are welcome, but ladies, I especially want to see YOU in the room! Bring your girlfriends, your daughters, your mama, your sisters, your cousins. Bring somebody with you!

PLEASE PRE-REGISTER. REGISTER. REGISTER. REGISTER! 🙏🏾

We really need you to pre-register so we can prepare for everyone coming, and if we need to make room for more seats, we can. Don’t wait until it fills up!

This conference is about getting FED. Getting the right prescription. Getting the right Word of God for where you are and where you are going.

I believe we are in a season of SUDDENLY.
Sudden change. Sudden movement. Sudden doors opening. Suddenly, things can shift.

But you have to SHOW UP.

Don’t just talk about what you want to change.
Don’t just pray about it and stay in the same place.
Show up and DO something.

God says NOW.
This is the time.

📍 Vision RDU Church
5808 Departure Drive
Raleigh, NC 27616

📅 October 16 & 17
🎟️ FREE EVENT

PRE-REGISTER NOW ON EVENTBRITE:
👉🏾 [https://www.eventbrite.com/e/the-whole-woman-conference-tickets-1991573063645]

Come get fed with God’s Prescription. 💙🙏🏾 by @bodytracefit
6
a month ago
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This is why 😒🚫🤣 by @bodytracefit
33
2 months ago
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HAPPY 75th MA — OUR QUEEN 🙌🏽🙏🏽 GODS GRACE

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I do not own the rights to this music by @bodytracefit
68
2 months ago
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What a blessing it is to celebrate my Moms’s “MamaBrown” 75th 🎂 The Lord has truly Blessed us with a Divine Matriarch by @bodytracefit
176
2 months ago
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They might smile and laugh but you have no idea what somebody is going through by @bodytracefit
4
2 months ago
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Honored. Humbled. Grateful. 💙

I am incredibly excited to share that I’ve been selected as a 2026 Who’s Who in Black Cleveland Honoree! 🎉

To be recognized alongside so many outstanding professionals and entrepreneurs who are making a difference throughout our city is truly an honor.

This recognition represents so much more than me. It represents every SURVIVOR who refused to give up, every caregiver who stood beside a loved one, every setback that became a comeback, and every person who believed that PURPOSE CAN BE BORN FROM PAIN.

If you’ve supported my journey through BodyTraceFit, Stroking In My Stilettos, my recovery, advocacy, speaking, or simply encouraged me along the way—THANK YOU.  This celebration belongs to all of us.

I’d love for you to join me as we celebrate this special evening!

📍 InterContinental Hotel – Cleveland
📅 Monday, August 31, 2026
🕕 6:00–8:00 PM

The event is open to the public. Tickets are available for purchase, and I’d be honored to celebrate alongside you. 👇🏽👇🏽

https://real-times-media.guestmanager.com/events/wwib-cleveland-08-31-2026-06-00-pm

I hope to see many familiar faces there!🫶🏽

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* I do not own the rights to this music by @bodytracefit
91
3 months ago
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Some days recovery changes more than the body…
it changes how we see ourselves.

But purpose does not disappear because life became difficult.

You are still becoming. by @bodytracefit
2
5 months ago
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We made a through a FULL WEEK OF MOVEMENT!! 🙌🏽

LIKE 
SUBSCRIBE 
SHARE
REPLAY 
SMILE by @bodytracefit
15
5 months ago
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