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Bones

@bones3320

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BIG BACK Saturday 💪🏼🧬

#bodybuilding #backday #alabamabodybuilding taken in Gator Fitness Open 24/7 by @bones3320

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13 days ago

In honor of back day tomorrow 😊

@bones3320 needs more weight.

#backday #npcalabama #bodybuilding taken in Florence, Alabama by @bones3320

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a month ago

So, where to begin. First off, I want to say thank you to my wifey @ernurse3420 for always being by my side and keeping me inline by threat of a beating. Secondly, @shooter17772025 we have been on this journey together from the beginning. You are my brother and we are in this together till I call it quits. To my team @dnafitnessandnutrition you guys rock and yall killed it out there. You know Im here as "big" brother and we will keep improving. @npcalabamaopen @gatorfitness247 @npcalabama thank you guys for the change of scenery and a wonderful show. To all of the competitors I met backstage, you guys were great. Keep it up and keep pushing forward. And to all my family and friends that came to support me and the team, thank you.

I did not get everything I wanted, but I did win both my classes and made it to the finals for both. While I did not win an overall, I still got a couple of class wins and Im very grateful for that and putting our best package together to date. 0 excuses here, just gotta get better.

Ill close this out by saying this, I could not do these things without the support system I have in place and I am truly honored to have that system. You guys are the best and I wouldn't have it any other way.

Coach: @shooter17772025
Team: @dnafitnessandnutrition
Gyms: @gatorfitness247 @basementgymflorence @rivalathleticclub
Nutrition: @totalnutritionflorence by @bones3320

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a month ago

Another back day in the books 🧬

#rackpulls #backday #backworkout taken in Gator Fitness Open 24/7 by @bones3320

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3 months ago

Our baby boy is basically a model @ernurse3420 by @bones3320

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5 months ago

There's no better way to kickstart the day than a killer lift with the DNA team!

Gym- @gatorfitness247
Photos- @iceburg_media

#bodybuilding #npcbodybuilding #ifbbpro taken in Gator Fitness Open 24/7 by @bones3320

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7 months ago

crushed a quad day with the one and only EMAN!
@philtdenton
@bones3320
@emanhunter
Gym- @gatorfitness247
Video- @iceburg_media taken in Gator Fitness Open 24/7 by @bones3320

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8 months ago

This is how we do.

@emanhunter
@philtdenton
@bones3320

Gym- @gatorfitness247
Photo- @iceburg_media taken in Gator Fitness Open 24/7 by @bones3320

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8 months ago

LEG DAY 🦿🧬
#legs #quads #bodybuilders #quadzilla #legday taken in Gator Fitness Open 24/7 by @bones3320

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8 months ago

Soooo... @ernurse3420 and I did a thing today. We couldn't be happier. Granted, it took her 9 years to pop the question so that we could get to this point 😇. Eventually, we will have a reception for everyone. Also, enjoy the pic of us from tonight compared to the same place in 2016 for one 9f our first dates. by @bones3320

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10 months ago

THE TEAM KEEPS ON GROWING 📈📈
Join DNA F&N via website today!
(Link in bio) taken in Gator Fitness Open 24/7 by @bones3320

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10 months ago

Pushing limits, one rep at a time🧬 by @bones3320

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10 months ago