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✨everything works in my favor✨
led by kindness, steeped in gratitude
Dublin🐶 | ♎️☀️♊️🌑+↗️
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Month Nine. Still Fine🖤🍂☀️ by @bonjour_mal
37
20 days ago
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Since women carry the world on their back anyway, might as well make it strong and sexy!💪🏾
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#fitnesswomen #upperbody #fyp #fitmodel #gymshark by @bonjour_mal
18
a month ago
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Brought back some Vitamin D☀️, gave Ibiza some Vitamin Me🙋🏾‍♀️.

s/o to my beautiful NY crew for helping me make the most beautiful memories💙🧡

#ibiza #summer #travel taken in Ibiza, Spain by @bonjour_mal
17
2 months ago
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Your Glutes Called, So I Picked Up📞🍑

Try my lower body workout and LMK what you think😘

• I typically do 3 sets of each movement and 8-10  reps

• Here are all the movements since some were cut off (novice editor over here🤦🏾‍♀️):
- Curtsey Lunge
- Sumo Squat
- Hip Thrust w/ Pulse
- Standing Clamshell
- Landmine RDL’s
- SL Step Down
- Goblet Squat
Finish w/ 30 mins Stairmaster at 6/8 speed

fit: @gymsharkwomen 🦈 (one of my fave sets!)

#lowerbodyworkout #fitgirl #gymshark #legday 
#explorepage by @bonjour_mal
44
3 months ago
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don’t forget about me❣️ by @bonjour_mal
72
3 months ago
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Dancin in the D💕
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#movement26 #festiveseason #detroit by @bonjour_mal
54
5 months ago
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“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”— Ralph Waldo Emerson

What a week!🎈🥰 I truly appreciate all the kind words and kind energy I’ve been receiving💚💚

Steeped in gratitude for the beautiful people and the beautiful experiences in my life🫶🏾
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#poptheballoon #fyp #grateful #fitness by @bonjour_mal
55
5 months ago
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imagine telling me anything but “yes”😌

📸 @keeeekaleeeeks by @bonjour_mal
49
6 months ago
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Acknowledge Me☝🏾
Making strong look sexy all 2026🖤

Fit + 👟: @nikewomen @nike taken in Downtown Detroit by @bonjour_mal
68
8 months ago
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Swapped the 313 for the 305😎🌴 

Basel does the body good 🎨 and @indecisive.indie does my soul better😘💕

Besitos Miami💋 taken in Miami, Florida by @bonjour_mal
35
10 months ago
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It ain’t trickin if you got it😎 
Movement 2025 was a movie🖤
No Fault Summer loading………

#detroitsfinest by @bonjour_mal
50
a year ago
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“If you find something very difficult to achieve yourself, don’t imagine it impossible —— for anything possible and proper for another person can be achieved as easily by you.” Marcus Aurelius. 

#gymshark66 #gymshark66challenge 

2025 Mantra “you can do it”🫶🏾 by @bonjour_mal
18
2 years ago
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