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boogiewatson

@boogiewatson

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Welcome @boogiewatson to the team!

A former professional athlete and University of Kentucky football team captain, Jamar brings firsthand experience from collegiate and professional performance environments. His approach combines strength, movement, conditioning, mobility, and body control to help people of all backgrounds and fitness levels move better, get stronger, and perform at their best. taken in Washington D. C. by @boogiewatson

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a month ago

Dear Summer, by @boogiewatson

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2 months ago

The art of optimization. by @boogiewatson

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10 months ago

Don’t spend so much time thinking about where you want to go that you forget to make the most of where you are.

+1 🎈 by @boogiewatson

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a year ago

Clarity yields peace. by @boogiewatson

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a year ago

They say what a man gains in wisdom, he loses in youth. grateful for another year making the most of the trade off. by @boogiewatson

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2 years ago

Exchange all the worry for gratitude. by @boogiewatson

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2 years ago

Composure amidst the chaos. by @boogiewatson

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3 years ago

Best advice I can give you is to wake up & be the person you think you are. taken in Buckhead Atlanta by @boogiewatson

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3 years ago

It all comes in phases, just enjoy it while you got it. taken in Montego Bay, Jamaica by @boogiewatson

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4 years ago

Quarter In. taken in Las Vegas, Nevada by @boogiewatson

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4 years ago

Demonstration speaks louder than any conversation taken in The City by @boogiewatson

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4 years ago