Instagram story viewer> @bootyhaus.mtl> Posts
Booty Haus | Women’s Personal Training Chateauguay(@bootyhaus.mtl)'s profile avatar HD Profile

Booty Haus | Women’s Personal Training Chateauguay

@bootyhaus.mtl

508
followers
994
following
🍑 Women-Only Private Training
🏋️ Training• Nutrition • Hormone Health
📍Chateauguay ✨⬇️
POSTS STORIES REELS
✨ Grand opening October 6: The Booty Haus ✨ Châteauguay’s Exclusive Women’s Training Studio Ladies, let’s be real — the gyms around here are packed. Machines are always taken, the space feels overcrowded, and you can’t shake the feeling of eyes on you while you’re just trying to focus on your workout. And even when you finally find space, it’s easy to feel lost about what to do to actually get results. That’s why I’m so excited to announce the launch of The Booty Haus — opening this October in Châteauguay. This is not another gym. This is a brand-new, private, women-only training studio designed for you to feel comfortable, confident, and supported every time you walk in. At The Booty Haus, the focus is on: 🍑 Glute Development – sculpt, lift, and grow with targeted programming. 💪 Core & Abs – tighten and strengthen your foundation. 🥗 Nutrition Guidance – fuel your body for lasting results. 👭 Workshops & Special Events – happening throughout the year to empower your health and fitness journey. Every session is guided by a trainer who knows how to get you results. You’ll never waste time guessing — you’ll know exactly what to do, how to do it, and why it works. 💬 Choose the way you want to train: • Private one-on-one coaching • Semi-private (with a friend or two) • Small group sessions (with other motivated women, never overcrowded) ⚡ Spots are limited — this is a private studio, not a public gym. That means once spots are filled, doors close. 📍 Located in Châteauguay, serving surrounding areas. 📩 Message now to be the first to reserve your spot at The Booty Haus this October! #BootyHausChateauguay #MontrealFitness #QuebecFitness #SouthShoreMontreal #WomenInFitness by @bootyhaus.mtl
Hi, I’m Asuka 🤍 Founder of Booty Haus & Kitchen Kultura. I help women rebuild their bodies, metabolism, and confidence through an integrated approach combining training, nutrition, and mindset. My philosophy recognizes that lasting transformation goes beyond the physical. The body and mind are deeply connected, and stress, habits, and subconscious patterns often influence progress. Author of Alchemical Reaction: Transmuting Pain into Purpose✨ At Booty Haus & Kitchen Kultura, we don’t just change bodies — we help rebuild strong, confident women. Your body is not broken — it is responding to your experiences. 📩 @BootyHaus.Mtl 📩 @KitchenKultura 📞 (514) 838-3310�📍 Chateauguay #bootyhaus #montrealfitness #chateauguayfitness #likesharejoin #bootyhausmtl by @bootyhaus.mtl
It’s been a while since I’ve re-introduced myself so… Hi, I’m Asuka! 💕👋 @asukajade I’m a women’s transformation specialist and a sports nutrition coach, but what I do goes so much further than workouts. I help women become stronger, more confident and more comfortable in their bodies through movement, sustainable habits and an approach to wellness that actually fits into real life. No all-or-nothing mindset. No chasing perfection. No feeling like you have to figure everything out on your own. Just personalized support, accountability, movement that makes you feel GOOD and habits designed to help you become the strongest version of yourself — inside and outside the gym. 💪🏼💗 If you’ve been waiting for a sign to start prioritizing yourself… this might be it. 👀 DM me “START” and let’s talk about your goals. by @bootyhaus.mtl
November Looks Good on Strong Women! 💕 Different women. Different goals. One incredible community. This month, we’re celebrating every woman who walks through our doors and chooses herself. 🤍 by @bootyhaus.mtl
🔥FEEL THE ENERGY. FEEL THE VIBE. FEEL THE BOOTY HAUS! 🍑 It’s more than just a workout. It’s the energy, the motivation and the women who push each other to keep going! Come for the workout. Stay for the vibe! 🔥 📩 DM us and come experience the Booty Haus energy for yourself! 💕 by @bootyhaus.mtl
Women empowerment… now THAT’S a real flex! ✨ by @bootyhaus.mtl
What Olivia Dean said. ✨👏 by @bootyhaus.mtl
And Natasha understood the assignment! 👀🍑 Pushing limits, embracing the burn and showing up for herself! What an inspiration!!! 👏 by @bootyhaus.mtl
Booty Haus is definitely a vibe 🤍 Don’t believe us? Sign up & see for yourself! 😉😆 DM us to book a consultation! by @bootyhaus.mtl
The hardest part isn’t giving 100% when you’re motivated. It’s getting up on the days you’re tired, stressed, busy, or just not feeling it — and giving 100% of what you have that day. 🤍 Your 100% won’t always look the same. What matters is that you keep showing up. Give what you’ve got. Then come back tomorrow. 💪✨ by @bootyhaus.mtl
THANKSGIVING FEELS A LITTLE EXTRA SPECIAL THIS YEAR! Having just celebrated ONE YEAR OF BOOTY HAUS, we have even more to be grateful for! 🥹💕 More than fitness, we’ve built a beautiful community of strong women who support, inspire and lift each other up. 🤍 To all our Booty Haus beauties, THANK YOU for being part of this journey! 🍁 Happy Thanksgiving from Booty Haus! 🍑 Strong women. Stronger together. by @bootyhaus.mtl
Your mindset changes everything. Instead of “I have to work out” → “I GET to move my body.” Instead of “I’m not there yet” → “Look how far I’ve come.” Instead of “I can’t” → “I’m learning how.” 💪 Train your mind the same way you train your body. 🤍 by @bootyhaus.mtl

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up