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Veneshri naicker

@borntobloomcommunity

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A safe space where difficult feelings are expressed through Art. This page is for anyone silently fighting battles in their mind 🌻

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Embracing What Makes Us Different@borntobloomcommunity. #community #communitysupport #weareallinthistogether #kindnessmatters by @borntobloomcommunity

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4 months ago

Decode your emotions: Understanding your emotions means learning to recognize what you’re feeling, why you’re feeling it, and what those emotions are trying to tell you? Next chapter looks at decoding yours emotions.. InnerCritic #SelfAwareness #EmotionalHealing #MindsetShift #MentalWellbeing #SelfGrowth by @borntobloomcommunity

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5 months ago

Sending support to anyone that struggles with silent battles @borntobloomcommunity we want to be safe space to start conversations that heal 🦋. #DepressionAwareness #youarenotalone #InnerPeace #HealingJourney #community by @borntobloomcommunity

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5 months ago

Our Safe Space 💓 @borntobloomcommunity …
#StrongerTogether #ourcommunity #together #mentalhealth #community by @borntobloomcommunity

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5 months ago

Not all thoughts deserve equal attention.
Worry tends to treat every possibility as equally likely and equally important. That’s rarely true. When you catch yourself spiraling, challenge it a bit:
* Is this likely, or just possible?
* If it happened, could I handle it?
* Have I handled similar things before?
Most of the time, the answers take the edge off.
You don’t eliminate worry by forcing it out—you reduce it by putting it in perspective.
use:

#MentalHealth #AnxietyRelief #Mindfulness #SelfCare #overthinking by @borntobloomcommunity

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5 months ago

Worry can trap you in many ways—focusing on what you can’t control, staying in your comfort zone, or avoiding challenges. This chapter looks at why worry happens and how to break free from its pull... @borntobloomcommunity #worry #mindset #overthinking #selfgrowth #wellbeing by @borntobloomcommunity

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6 months ago

Say It, Don’t Suppress It.. I Didn’t Know How to Express My Feelings—Until I Started Here @borntobloomcommunity MentalHealthMatters #HealthyExpression #EmotionalWellbeing #SelfGrowthJourney #ItsOkayToFeel by @borntobloomcommunity

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6 months ago

Have you never noticed how the GPS never says “made mistake” it just says “recalculating route” that’s just how life is… @borntobloomcommunity

#mentalhealthadvocate #mentalhealthsupport #talkaboutit #normalizefeelings #mentalhealthcommunity by @borntobloomcommunity

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6 months ago

Small Steps Taken Daily Become the Foundation of Extraordinary Change.. DreamBigStartSmall #LittleWins #BigChange #StepByStep #CreateYourPath #InspirationDaily LifeJourney by @borntobloomcommunity

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6 months ago

Setting goals turns ideas into something you can actually act on.. @borntobloomcommunity #healthymind #mentalhealth by @borntobloomcommunity

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6 months ago

Learning. Unlearning. Growing @borntobloomcommunity #mentalhealth #mindfulness #community #kindwords #selfcare by @borntobloomcommunity

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8 months ago

Seek what sets your soul on fire, in world of judgment & public shame.. learn to listen to your core instincts @borntobloomcommunity #mentalhealth #mentalcommunity #artist #bekindtoyourself by @borntobloomcommunity

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8 months ago