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๐Ÿ“Home of Hybrid Training
โœจ Official HYROX Training Club
๐Ÿ‘ถ๐Ÿผ Whฤnau friendly (Bubs + kids welcome)
7 DAY FREE TRIAL ๐Ÿ‘‡๐Ÿผ
POSTS STORIES REELS TAGGED
Updated timetable! 

You asked for more ZONE and we listened ๐Ÿซก

You now have two full days dedicated to it! 

ZONE classes blend aerobic and anaerobic work through structured intervals.

Think ergs (bike, ski, row) running, and unloaded movements in a session that targets specific heart rate zones.

It is not just cardio, It is conditioning with purpose ๐Ÿซฑ๐Ÿปโ€๐Ÿซฒ๐Ÿฝ taken in Bout Hybrid by @bout_hybrid
0
8 months ago
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Just the way we like to spend our Friday nights ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿคฉ๐Ÿ‘๐Ÿป

Shout out to @lululemonausnz the mount for taking over the gym & kitting out all our Athletes for Hyrox Auckland ๐Ÿ˜ฎโ€๐Ÿ’จ

@maplemovement for supplying the fuel to get everyone through a tough session ๐Ÿ

And coach @kanebaigent for as always leading the way with an epic workout & coaching! 

And a big happy bday to @fitwithjorja who spent her Bday with us ๐ŸŽ‰

Bring on the prep to Hyrox Auckland, LETS GO! by @bout_hybrid
5
7 hours ago
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Pairs Throwdown BOUT & LULULEMON ๐ŸคŒ๐Ÿผ๐Ÿ˜ฎโ€๐Ÿ’จ
What a way to start the weekend! Happy Bday to our young and strong girl @jorjaclark_ 
Thanks @lululemonausnz for our shorts and to @bout_hybrid for organising this for us ! @kanebaigent taken in Bout Hybrid by @bout_hybrid
4
a day ago
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NZ didnโ€™t have the races we wanted, so we built one ๐Ÿ

Weโ€™re Estelle, Kane and Belinda, three Elite 15 athletes whoโ€™ve spent years training, competing and flying offshore to find the races we love. We kept saying we need more races at home, so here we are! 

Some of you have raced at our event before which weโ€™ve now stepped away from to build something of our own, and weโ€™re grateful for everything it taught us. 

Thank you to everyone whoโ€™s been on that journey with us. We canโ€™t wait to see you on our new start line ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

Hex is for everyone. Whether youโ€™re chasing a podium or racing for the very first time, we want you to feel that rush we feel when we cross that finish line.

And for our next gen: our kids have cheered us over every finish line, and now they want a go. So weโ€™ve built a race just for them too ๐Ÿค—

HEX HYBRID RACING
๐Ÿ“ Mt Maunganui
๐Ÿ—“ April 2027

We are so excited for this race, we cannot wait to share more and bring you on the journey with us ๐Ÿš€๐ŸŒ™

Estelle, Kane & Belinda taken in Mt Maunganui, New Zealand by @bout_hybrid
62
a day ago
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Here we go, our annual charity fundraiser for 2026 ๐Ÿ˜ฎโ€๐Ÿ’จ

12 hours. 12 challenges all for @kidscannz 

Chasing the Hour is a 12-hour fitness challenge where every hour brings a new workout at different locations around Papamoa, designed for adults and whaฬ„nau to get involved, challenge themselves and have fun throughout the day!

Every dollar raised from the event supports KidsCan, helping children across New Zealand get the essentials they need to learn, grow and thrive, including food, clothing and learning support.

$50 entry fee per person (via donation or fundraising to our give a little page) 

Do it solo or in a team of 2-4 ๐Ÿ‘ฏ๐Ÿ‘ฏโ€โ™€๏ธ

Regos now open via the link in our bio! 

Event Date:14th November 2026
Event Time: 6am - 6pm
Event Address: Bout Hybrid - Ashley Place, Papamoa by @bout_hybrid
6
5 days ago
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A big congrats to @jririnui on hitting 250 visits this week! ๐Ÿ™Œ

An absolute pleasure to have in the gym and such an amazing part of our community. Itโ€™s been awesome seeing you step outside your comfort zone more this year and even enter your very first fitness race ๐Ÿ‘๐Ÿป

Now you have ripped the bandaid off, we canโ€™t wait to see you tackle more events ๐Ÿคฉ

Well done, Jodie ๐Ÿ’› by @bout_hybrid
6
6 days ago
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Epic day out for a bunch of our Bout minis @ultimateathlete_nz ๐Ÿ‘๐Ÿป

So proud of them all for coming back to the finish line to cheer and run with their mates as they came in, they must be watching their parents ๐Ÿฅน

Thanks ultimate athlete team for a wicked morning in the sun! by @bout_hybrid
2
7 days ago
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โ€œThe devil makes you lift heavier.โ€ ๐Ÿคฃ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
Now tell meโ€ฆ do you feel seen? ๐Ÿ‘€ 
She knows your potential ! ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

Wearing @LSKD use DC code ESTELLE-LSKD

#gym #funnygymreels #girls #papamoa #explorepage by @bout_hybrid
31
8 days ago
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Top 30 in the world with one of my closest mates @dancorrin doesnโ€™t get much better than that! 

Nothing like 3 weeks notice to get ourselves half way across the world tho ๐Ÿคฆ๐Ÿผโ€โ™‚๏ธ

Will be quickly putting some ideas together to help us cover costs for this trip and get us to Hamburg to race at such short notice. 

If any businesses want to jump on board and support we are all ears to help promote you as much as we can and happy to flick a gym membership or online training with me your way! 

Flick us a message ๐Ÿ™๐Ÿผ

Two mates from Papamoa doing shit like this is pretty epic, LFG ๐Ÿ‘Š๐Ÿผ

Thanks for my team for helping me get to this position! 
@lululemonausnz 
@thebayensmethod 
@gogood 
@maplemovement by @bout_hybrid
30
9 days ago
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HYROX SIM๐Ÿ”ฅ 

Are you racing at Auckland and Melbourne Hyrox? 

Weโ€™re running a full HYROX simulation with real Roxzone flow, official HYROX weights, and true race standards, so you know exactly where you stand ๐Ÿ’ช๐Ÿผ

๐Ÿ“† Sunday 8th November 
๐Ÿซฑ๐Ÿปโ€๐Ÿซฒ๐Ÿฝ Half or full sim 
๐Ÿƒ๐Ÿฝโ€โ™€๏ธSolo or pairs 

Heats start at 9am and will run throughout the day.

Entry is $35 per person EVERYONE WELCOME

Coaches will be there to guide you and provide some feedback post race! 

Sign up now via the link in our bio! taken in Bout Hybrid by @bout_hybrid
4
13 days ago
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Yeahโ€ฆ weโ€™re keeping these ๐Ÿ”ฅ taken in Bout Hybrid by @bout_hybrid
1
16 days ago
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*** WEDNESDAYS!

RUN CLUB IS BACK ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

The Bout Hybrid X @if_endurancenz run club is now open to everyone. No membership needed. No pace requirements. Just turn up, get moving and meet some good people along the way. 

Join us every Wednesday for Tempo runs - the perfect session to dial in your race pace.

Grab a friend, bring your running shoes and come try it out.

๐Ÿ“Corner of Parton Road + Papamoa Beach Road 
๐Ÿ—“ Wednesdays | 5:30PM
๐Ÿƒ Starting October 14th
๐Ÿค Open to everyone by @bout_hybrid
0
16 days ago
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