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Boxing and Fitness Trainer

@boxingfitboss

468

posts

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followers

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Professor of the Sweet Science 👨🏿‍🔬🧪
🥊 Boxing workouts 🥊
🏆Competition Coach 🏆
DM me "Boss" if you're ready to train

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Too many people skip over the fundamentals of footwork and focus just on offense. Footwork is what puts you in position to land the punches. 1st things 1st!#boxingdrills #boxingtraining #boxingcoach #austintx by @boxingfitboss

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9 days ago

I am a Warrior ⚔️ I was built for War. And I WILL be victorious. #boxingislife#bodybuilding#natty#austintexas by @boxingfitboss

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11 days ago

Lions in the Camp!!! Great drill we picked off @urbanlegendsboxing 🫡Had to give it a spin with my guy Big Jack #BoxingisLife#boxing #boxingdrills#atx by @boxingfitboss

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12 days ago

This team isn’t here to play games we’re here to take over. 🥊🔥Ready to level up? Join Coach Brian for our Advanced Boxing Class every Tuesday & Thursday at 7:15 PM.If you’re serious about sharpening your skills and becoming part of a boxing community that pushes each other to be better, this is your spot.This level isn’t for everybody. Come test your limits and see what you’re made of.DM us if you’re ready to step up your game. 🥊 by @boxingfitboss

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15 days ago

Which area of your training do you neglect the most? 🧐A) Heavy BagB) SparringC) Defensive DrillsD) Cardio by @boxingfitboss

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16 days ago

Team staying in motion at the Club🥊 by @boxingfitboss

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17 days ago

@boxingfitboss challenged Conley to a 60 second challenge, can he win? Probably not, but we still love him.. #fitness #gym #personaltraining 🏋️ Find a personal trainer near YOU → https://f.mtr.cool/relmpjzkwy🔥 Huge shoutout to Unity Combat Club for having us out!📍 Austin, TX📲 @unitycombatclub, @boxingfitboss🌐https://f.mtr.cool/qwrxpqnwwp👉 Go show them some love! If you're in the North Austin area! by @boxingfitboss

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17 days ago

FAQCoach, How long until I'm good at boxing?Me: I been doing this 20 years and I'm just now getting decent. Too many people think they can pick up a new venture and be good at it in a few months. It takes hundreds of thousands of reps just to truly get the concepts down, but yall don't see that. Every rep is not gonna be clean. Every snapshot isn't IG worthy. You gotta embrace that process. There's not auto-tune in real life. You tune it up but misfiring then going back and refining and even rewiring if need be. by @boxingfitboss

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17 days ago

What If? #BoxingisLife #boxingtraining #boxingcoach #atx by @boxingfitboss

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19 days ago

@unitycombatclub doesn't mess around, leave your ego at the door, or get out. #fitness #gym #personaltraining 🏋️ Find a personal trainer near YOU → https://f.mtr.cool/relmpjzkwy🔥 Huge shoutout to Unity Combat Club for having us out!📍 Austin, TX📲 @unitycombatclub, @boxingfitboss🌐https://f.mtr.cool/qwrxpqnwwp👉 Go show them some love! If you're in the North Austin area! by @boxingfitboss

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25 days ago

Pre-fight warm up snippet from our match at @official_nodaysoff Black Tie Boxing event last weekend. Get the dub ✅️Look good doing it ✅️Never let em know your next move ✅️Just the begining for 🗣 Big FELLLAAAAA @only1noxx⚔️🏆🔥🥊 #boxingtraining #usaboxing #atx #austin #boxinglessons by @boxingfitboss

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a month ago

If you had seen what the future holds for us you would work like a mad man too. I'm going back to the future 🚘⏰️ Who needs a ride? #BoxingisLife #boxing #austintx #boxingcoach by @boxingfitboss

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a month ago