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Have you ever wanted to get in the best shape of your life, Learn a new skill, and challenge yourself to be the best version you can be? Well bet, you can do all of that with me. I have over 12 years of boxing and weightlifting experience and I love teaching. Come get in the best shape of your life, learn how to box, properly lift weights, and properly defend yourself all while having fun. Come join the fam, we got you. 💪🏾🥊

Contact to get started: DM @boxingwithzeph or text 404-630-4537

Location: 2350 Ventura Rd Smyrna, Ga

Song: On My Way - Jay Newton 🍹 @jayenewton 
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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach #boxingandfitness #boxingandfitnesscoach #atlantaboxingclasses #atlboxingclasses #freeatlboxingclasses #fitness #mariettaboxingandfitness #mariettaboxing #mariettaboxingclasses #mariettafitness #gym #fitnessmotivation #fitnessmotivationalcoach #gymlife #boxinggym #mariettaboxinggym #boxingtraining #atlantafitnesstrainer #mariettafitnesstrainer #reels #reelsinstagram taken in Champ's Boxing And Fitness by @boxingwithzeph
28
2 years ago
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In this video, coach Zeph is teaching the students how to properly pivot around their opponents, and create angles to effectively take advantage in a fight. 

Come learn from the best, most affordable, and hands on gym around! AT ZBF! 🥊 
#atlantaboxing #boxingcoach #boxingdrills by @boxingwithzeph
3
8 days ago
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We at ZBF love working with a legend like you Ty. You’re always learning, always improving. One punch, one step, one round at a time. Proud of you fighter.🥊🥊💪🏾 

Shot by: @iam_aaronw 🥊📸

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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness boxingcoach by @boxingwithzeph
12
22 days ago
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The GREAT LOCK IN HAS BEGUN! We’re in the last quarter of 2026. Don’t go into next year looking, feeling, or perfroming the same. The New Year’s resolution you’re waiting on is just a disguise for you waiting for “motivation”. It’s okay we all do it, but now you’re gonna be different & better. It starts at ZBF. We got you. 🥊💪🏾

DM @boxingwithzeph to get started.
COMMENT “Lock In” to get started!

Time to get disciplined champ! 🥊💪🏾 #atlantaboxing #boxingclasses #atlboxingandfitness #boxingcoach by @boxingwithzeph
1
a month ago
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Train your body. 🥊💪🏾

Train your mind. 🧘🏽‍♂️🧘🏽‍♀️

Treat it like a temple and watch God work in your favor! 🙏🏾

Be disciplined, if you don’t know how yet, come join us at ZBF we’ll show you how 🥊💪🏾🤞🏾
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#atlantaboxing #boxingtraining #atlboxing #boxingcoach #mariettaboxing by @boxingwithzeph
2
a month ago
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FLASH SALE! FLASH SALE! FLASH SALE! 🚨🚨🚨

Ever wanted to learn boxing? Need an outlet to push yourself to be your best self? Or simply just want to get in great shape with cardio that isn’t so boring? 

THIS IS YOUR SIGN! First month unlimited membership 50% off! 

You’ll receive:

1. Unlimited class training 
2. 1 free Personal session 
3. Meal suggestion plan to get your body right

All for $80! Sign up fast before spots fill up! Limited spots available. 

Sale ends Aug 30th. 

DM or comment Ready coach to get signed up. 

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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach by @boxingwithzeph
6
2 months ago
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One punch at a time, one round at a time, one day at a time. Come change your life and build great habits. Here at ZBF. 🥊💪🏾

Today was day 1 out of the 8 week program of USA Boxing certified training camp. Come train like the greats, NO EXPERIENCE NEEDED! 

DM and ask about the summer special. Best training at the best price around. 🥊💪🏾

LIMITED SPOTS AVAILABLE!
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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach by @boxingwithzeph
0
2 months ago
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Time to get uncomfortable. 

Time to give up that war going on in your heart knowing you’re being complacent.

Time to learn something new. 

Time to challenge yourself and be your best self. 

DM TO GET YOUR SPOT IN THE SUMMER SPECIAL! 🥊💪🏾
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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach by @boxingwithzeph
0
2 months ago
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LESSONS WITH ZEPH: GHOST STEP 🥊

Tap in and learn about the ghost step! 

If you have any questions comment: “I’m ready coach” and I’ll make sure to reach out to you and help teach you! 

It’s always better to learn in person, or virtual. DM to reserve a spot while they last! They’re going fast! Best and most affordable training in the city. See you soon champ 🥊🏆
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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach boxingandfitness boxingandfitnesscoach atlantaboxingclasses atlboxingclasses freeatlboxingclasses fitness mariettaboxingandfitness mariettaboxing mariettaboxingclasses mariettafitness gym fitnessmotivation fitnessmotivationalcoach gymlife boxinggym mariettaboxinggym boxingtraining atlantafitnesstrainer mariettafitnesstrainer by @boxingwithzeph
3
2 months ago
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ALERT! 

YES! We do offer one on one training from an expert coach at ZBF. Both in boxing 🥊 and strength training 🏋🏽‍♀️.

Come learn a new craft, a martial art, cut that fat and build the muscle. Any age, any level, and person is welcome. Best experience and price in town. See you soon champ. 🏆

DM to book your session! 

Or comment “Im ready coach” and I’ll make sure you’re reached out to! 

Ask for the summer special while there is time, spots are limited! 

Amazing client/student in video: @iamkevinadamssr 

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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach boxingandfitness boxingandfitnesscoach atlantaboxingclasses atlboxingclasses freeatlboxingclasses fitness mariettaboxingandfitness mariettaboxing mariettaboxingclasses mariettafitness gym fitnessmotivation fitnessmotivationalcoach gymlife boxinggym mariettaboxinggym boxingtraining atlantafitnesstrainer mariettafitnesstrainer by @boxingwithzeph
24
2 months ago
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We’re in the third quarter of the year! Finish strong and get a head start on the new you for next year. 

The best day to start was yesterday, the very next one is today. Is not too late. 

Come build and change your life today. One punch at a time. At ZBF!🥊💪🏾
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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach boxingandfitness boxingandfitnesscoach atlantaboxingclasses atlboxingclasses freeatlboxingclasses fitness mariettaboxingandfitness mariettaboxing mariettaboxingclasses mariettafitness gym fitnessmotivation fitnessmotivationalcoach gymlife boxinggym mariettaboxinggym boxingtraining atlantafitnesstrainer mariettafitnesstrainer by @boxingwithzeph
0
2 months ago
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Overthinking is a huge problem we all have in life.

There is a time to plan and a time to trust the instincts God gave you. 

But never overthink! Come learn how to perfect that skill here at ZBF 🥊💪🏾! 
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#atlantaboxing #atlboxingandfitness #atlboxing #atlfitness #boxingcoach boxingandfitness boxingandfitnesscoach atlantaboxingclasses atlboxingclasses freeatlboxingclasses fitness mariettaboxingandfitness mariettaboxing mariettaboxingclasses mariettafitness gym fitnessmotivation fitnessmotivationalcoach gymlife boxinggym mariettaboxinggym boxingtraining atlantafitnesstrainer mariettafitnesstrainer by @boxingwithzeph
3
2 months ago
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