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โ‚Š + ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฏ๐‘ฌ๐‘พ ๐Ÿ๐Ÿ– : ๐Ÿ๐Ÿ–-๐Ÿ๐ŸŽ + โ‚Š
๐Ÿ‡ฐ๐Ÿ‡ท ๐๐Ž๐—๐ˆ๐๐† ๐‚๐Ž๐€๐‚๐‡ ๐Ÿ‡บ๐Ÿ‡ธ ๐…๐ฎ๐ฅ๐ฅ๐ž๐ซ๐ญ๐จ๐ง, ๐Ž๐‚
๐Ÿ’ฟ ๐‘จ๐’•๐’‰๐’๐’†๐’•๐’† ๐‘ด๐‘ฎ๐‘ด๐‘ป & ๐‘ฉ๐’“๐’‚๐’๐’… ๐‘ซ๐’†๐’—๐’†๐’๐’๐’‘๐’Ž๐’†๐’๐’•
๐ŸฅŠ ๐‘‡๐‘Ÿ๐‘Ž๐‘–๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’ & ๐ต๐‘ข๐‘–๐‘™๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘Ÿ๐‘Ž๐‘›๐‘‘โ›“๏ธโ€๐Ÿ’ฅ@asoung4u
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Clean or sloppy? Be honest. #coachmicrowave #boxingislife #footwork โ #counter #ryangarciฬa taken in EลS Fitness by @boxwavy.oc
16
a month ago
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how to measure the distance as a boxer #boxing #giftedathletes #footballplayerbackground #explosive taken in Distance by @boxwavy.oc
12
a month ago
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FRIDAY MORNING COMPLETED #boxing #boxer #flowstate #asoung #asoung4u by @boxwavy.oc
15
a month ago
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day one with Coach Microwave. day one.

I already signed something #coachmicrowave

#shadowboxing #boxingtraining #coachmicrowave #boxinghumor boxeo taken in Microwave by @boxwavy.oc
19
a month ago
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๐Ÿฆ‘ STRAIGHT TWO = 3 CHECKS ๐Ÿชซ

Arm punch = GOT CONTROLLED
Hip punch = U THE CONTROL

 ๐Ÿฆ€USE UR JAB AS A RULER ๐Ÿฆ€
Measure the distance + Then FIRE.

ARE U KRAB KRAB LAND SYSTEM QUALIFIED?
1. Back foot pivot
2. Hip fire first
3. Snap and return

No sloppy 2s. Only KRAB 2s.
SPEED CONTROLLED = POWER GAINING
#Boxer #koreanamericanboxer #trainingboxing #gervontadavis taken in UFC GYM by @boxwavy.oc
5
2 months ago
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day three with Coach Microwave. day three.
he asked if this was KPOP choreographyโ€ฆ. #coachmicrowave #shadowboxing #boxingtraining #boxingmeme #boxinghumor taken in UFC GYM by @boxwavy.oc
13
a month ago
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I get paid to get hit. ๐ŸฅŠ @ufcgymlamirada 

@brasenjames15_ . Day -1  sparring. 
So I took my guard down as a Coach.

Rookies donโ€˜t grow from defense. 
They grow from offense. From safety.

My face is the target. 
Your job is to fins it #ufcgym #ufcgymlamirada #lamiradaboxing #boxingcoach #firstsparring taken in UFC GYM by @boxwavy.oc
14
2 months ago
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POV: YOU DID UR FIRST SESSION WITH @wavyboxing.oc ๐Ÿ“@ufcgymlamirada ๐Ÿฆ‘ #boxer #cometoufc #respectformma #boxinglife #sparring taken in UFC GYM by @boxwavy.oc
9
2 months ago
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1.	We bait & & wait = patience 
2.	Make him react
3.	Control the distance + use your jab to measure
4.	Then you release (fire it)
5.	Pro tip: cross feint before the uppercut ๐Ÿ‡ฐ๐Ÿ‡ท๐ŸฅŠ๐Ÿ‡บ๐Ÿ‡ธ

#wavyboxing #staywavy #wedontplayboxing #koreanamericanboxer fullerton taken in EลS Fitness by @boxwavy.oc
13
2 months ago
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@chris.bucks got that power in him. #boxing #pitbull #boxing  #knockout taken in EลS Fitness by @boxwavy.oc
6
3 months ago
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@brasenjames15_  Day two. Blessed to train this talented soldier
#boxing #mittwork #boxingcoach #counterpunch #boxingtraining taken in UFC GYM by @boxwavy.oc
10
3 months ago
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Sharpened in silence. No shortcuts, no noise. #boxing #boxer #uppercut #wavyboxing #boxerlife #แ„€แ…ตแ„‡แ…ฉแ†ซแ„€แ…ต taken in UFC GYM by @boxwavy.oc
13
3 months ago
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