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Brain Food Memphis

@brainfoodmemphis

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Best Food Outta Memphis
Tues,Wed,Thursday,Saturday
11AM-8PM
Downtown Memphis SOON….

POSTS STORIES REELS TAGGED

🚨 Your sign to stop scrolling just dropped. 🚨

Whether you’re craving creamy pasta, fresh salmon, lamb chops, shrimp, or want to build your bowl exactly how you like it — we’ve got you covered.

🧠💗 Brain Food Memphis
📍 7946 Fischer Steel Rd, Cordova, TN 38018

⏰ OPEN HOURS
Tuesday - Thursday: 11AM - 7PM
Saturday: 12PM - 8PM

Fresh. Made to order. Packed with flavor.

Tag your food partner and tell us your go-to order 👇

#BrainFoodMemphis #LoveAtFirstBite taken in Memphis Kitchen Co-Op & Marketplace by @brainfoodmemphis

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3 months ago

@stephencurry30 LOVES OUR PASTA!

SOUND ON 🔊

We catered to the CHAMPIONS two days straight! So grateful for the opportunity and they LOVED IT!

#Bestshooterintheworld #Brainfoodmemphis #foodinmemphis #pastalover @blackfoodiefinder @choose901 @unapologeticallymemphis #stephcurry taken in FedExForum by @brainfoodmemphis

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2 years ago

You voted us BEST—now let us bring that flavor to your next event! 🏆🩷

From weddings and corporate lunches to private celebrations, Brain Food Memphis brings menus your guests will keep talking about.

You bring the people. We bring the flavor. 🔥

📩 DM us your event date, guest count, and occasion to start planning!

#BrainFoodMemphis #MemphisCatering #LoveAtFirstBite #MemphisWeddings taken in Memphis, Tennessee by @brainfoodmemphis

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7 hours ago

Somebody said “you NEED to try Brain Food”… and now you’re hooked 😂🩷

Tag the person who put you on! And if YOU put the whole group on, go ahead and take your credit 👀👇🏽

What was the first dish that made you fall in love?

#BrainFoodMemphis #LoveAtFirstBite #MemphisFood taken in Cordova, Tennessee by @brainfoodmemphis

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7 hours ago

Your week is busy enough—let Brain Food handle the cooking! 🧠💗

Big flavor, less kitchen time, and meals built YOUR way. Choose your protein, base, and vegetable, then pick 3, 5, or 7 meals to fit your week.

Work lunches? Covered. Dinner after a long day? Covered. That Brain Food flavor you love? In every bite. 🔥

📲 DM “MEAL PREP” to get started!

What’s your go-to protein—chicken, salmon, or lamb? 👇🏾

#BrainFoodMemphis #MemphisMealPrep #LoveAtFirstBite taken in Cordova, Tennessee by @brainfoodmemphis

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5 days ago

Memphis, let’s settle this 👀🍝

Chicken Alfredo or Salmon Alfredo—which one are you picking EVERY time? 🤔🔥

Drop CHICKEN or SALMON below, then tag somebody who’s choosing the other side 😂💗

#BrainFoodMemphis #LoveAtFirstBite #MemphisFood taken in Cordova, Tennessee by @brainfoodmemphis

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7 days ago

REPOST & TELL A FRIEND 🗣️ Your week tastes better with Brain Food! 🧠💕

Meal prep orders are OPEN! Pick your meals, choose your protein, base, and veggies, and let us handle the cooking. 🔥

🍽️ 3 meals — $48
🍽️ 5 meals — $75
🍽️ 7 meals — $98
Premium protein upgrades available per meal.

⏰ Order by Monday, October 12 at 6 PM
🛍️ Pickup Wednesday, October 14 | 4–7 PM
📍7946 Fischer Steel Rd, Cordova, TN

Swipe for the menu and ordering steps, then DM “MEAL PREP” to get started! Payment secures your spot. 💳

Love at First Bite. 💕

#BrainFoodMemphis #MemphisMealPrep #GetBrained #CordovaTN taken in Cordova, Tennessee by @brainfoodmemphis

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7 days ago

by @brainfoodmemphis

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7 days ago

REPOST & TELL A FRIEND — GRIT BOWLS ARE BACK THIS SATURDAY! 🧀🔥

Y’all been missing these? 👀 Our creamy, cheesy Gouda seasoned grits are making their comeback, and you can add ANY protein you’d like to make your bowl your own! 🤤

Pick your protein. We’ll bring the flavor. Come get Brained! 🩷💙

📍7946 Fischer Steel Rd • Cordova, TN
Love at First Bite. taken in Cordova, Tennessee by @brainfoodmemphis

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8 days ago

by @brainfoodmemphis

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11 days ago

MEMPHIS SHOWED UP, THE WINGS HIT, AND WE BROUGHT HOME $5,000! 🏀🏆🔥

The FIRST Wing Wars was one for the books! Such a well-organized event that brought our community together for great food, basketball, and real Memphis love. Big shoutout to @carmeonhamilton and everyone who helped bring this event to life! 🙌🏾

Brain Food came with FIVE flavors:
🔥 Honey Hot Rosemary
🍍 Hot Pineapple
🧂 Wet Season
🧀 Alfredo
🌶️ Fuego

Every flavor was a hit! Thank you to everybody who stopped by, tasted our wings, and showed us love. We didn’t take home the wing title, but congratulations to the winners of the $10,000 wing competition! 👏🏾🍗 @crumpysonthegofoodtruck

Our hoopers handled BUSINESS—BRAIN FOOD MEMPHIS WON THE BASKETBALL TOURNAMENT AND TOOK HOME $5,000! 🏆💰

BIG shoutout to Jermy Hunt, Shawn Taggert, Tayloe Taylor, Josh Wilkerson, and Delo Thompson for bringing home the win for Brain Food Memphis! Y’all showed up and put on for us! 💪🏾🏀

Much love to our staff, supporters, and every restaurant that participated. Proud to be part of something that brought our community together! ❤️

#BrainFoodMemphis #WingWars #Memphis #GetBrained LoveAtFirstBite taken in Stax Museum - Soulsville, USA by @brainfoodmemphis

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12 days ago

by @brainfoodmemphis

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14 days ago