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Brandon K Denis

@brakeiden_

1.6K

followers

5332

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• HII Quality Inspector 🚢
• ISSA Certified
• Strength & Conditioning Specialist
• Functional Performance Specialist
• CPT
• NFHS

POSTS STORIES REELS TAGGED

Todays work! Circuit Training!! 🦾 #peekfit #peekperformancefitnessandathletictraining #bodybuilding #fitness #fitnessmotivation #fitnessjourney #gymmotivation #athletics #athlete #fitguru #migos #fullbodyworkout #getfit #funtionaltraining #strengthtraining #strength

*I do not own the copyrights to this music - all credits and rights go to @djkhaled @quavohuncho @yrntakeoff by @brakeiden_

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4 years ago

20 min hit circuit!!!

1. High Knees Fast Arms
2. Squat Thrusters
3. Mountain Climbers
4. Reverse lunge to Fwd Toe Touch x 2

3 x 30sec/1 min intervals on each exercise

#fitnessmotivation #fitness #kickoff #fitnessjourney #viralvideos #viral #hiit #hiitworkout #fitguru #explorepage #peekfit #gymmotivation #gym #workout #workoutoftheday #workoutroutine #workoutmotivation #selflove by @brakeiden_

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4 years ago

Was a pleasure working with these l ladies and gents to help jump start the Keesler Human Performance Pilot Program 🦾 taken in Keesler Air Force Base by @brakeiden_

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4 years ago

Chapter 41… Not too Shabby ♍️ EST. 9/17/85 #bigvirgo #virgo #birthday by @brakeiden_

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a month ago

Good Morning 🙌🏿🤫🤧 #gocanes #mali #mali4heisman #heisman #miamihurricanes by @brakeiden_

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a month ago

I know why you mad 😏#comedyreel #lunch #explore #my #wife by @brakeiden_

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2 months ago

Fresh off the Grill #wifeyapproved #grilledburgers #explorepage #grilling #viral burgers by @brakeiden_

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2 months ago

It’s that time again! Football season #bbq #grill #explorepage #ribs #wings by @brakeiden_

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2 months ago

It’s that time of the year!!! #footballseason #grilling #ribs #wings #sausages explore by @brakeiden_

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2 months ago

Family! My Everything!! 🥰 #dadgang 🧢 @dadgang.co taken in Kenner, Louisiana by @brakeiden_

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3 months ago

Just won the Ship!! #collegefootball #CF27 @malachi10toney @canesfootball #itsallabouttheu by @brakeiden_

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3 months ago

🐑 🍭 😋 grilled lamb chops anyone 😋 #lambchops #grilled #summervibes☀️ by @brakeiden_

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3 months ago