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Jake

@brasherlifts

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followers

392

following

Gym, daily life, and motivation. A place to share my successes and setbacks along my journey in fitness and as a father.

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#moutainsidefitness #gym #armsday💪 by @brasherlifts

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2 months ago

#eosfitness #gym #armsday💪 taken in EōS Fitness by @brasherlifts

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2 months ago

Body decided getting up at 4:30 was the right move. Another day putting in the work! #eosfitness #eosfitnessmesa taken in EōS Fitness by @brasherlifts

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5 months ago

Got out to @eosfitness today for a LEG DAY! Hit pendulum squats on an @arsenal_strength . Always great to get some hard work in before the work week begins. #gymshark66 #gymshark66challenge #gym @gymshark taken in EōS Fitness by @brasherlifts

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9 months ago

Day #5 of #gymshark66. Today was overall a success compared to yesterday. Yesterday I showed up at work and left shortly after with the chills and body aches. Winter break with the kiddos has been rough on the sickness front. #gymshark #gymshark66challenge taken in Apache Junction, Arizona by @brasherlifts

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9 months ago

Kicked off the day with #gymshark66. Squeezed in a morning workout before church and spending the day with the family. #gymshark #gymshark66challenge #mountainsidefitness #mountainsidefitnesscadence by @brasherlifts

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9 months ago

Another day completed during #gymshark66. Crushing my protein macros and loving the grind. #gymshark66challenge #gymshark #macrofactor by @brasherlifts

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9 months ago

Taking the challenge with #gymshark66 to push myself. The three areas I'm focusing on are: 1. Daily exercise and fitness 2. Achieving my daily protein intake 3. Practicing daily gratitude journaling. by @brasherlifts

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9 months ago

Amanda’s first comment after trying it was: “we need to buy a case right now!” 😂 by @brasherlifts

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9 months ago

Yes…I know it’s not caffeinated but hey when a new protein drink dupe drops you try it and rate it. 9/10 is a solid way to start this series. by @brasherlifts

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a year ago

Always fun to set new goals and push to achieve them everyday. by @brasherlifts

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2 years ago

Another night, another workout! Getting it done ✅ taken in Anytime Fitness of Gilbert at Val Vista Lakes by @brasherlifts

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2 years ago