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Aaron Carnahan

@breaking_krav

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Krav Maga (FEKM) black belt and qualified Monitor Instructor.

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Krav Maga self defence for women.

Free introduction session at @strom_sports_nutrition Wednesday 25th March.
7-8.30

Starting with basic principles and techniques. Suitable for all abilities and fitness levels.

This, obviously, is a choreographed demonstration of a number of different techniques.
(For the benefit of the delightful trolls whose inane comments actually drive engagement. I thank you)

#kravmaga #fekm #selfdefenseforwomen taken in Strom Sports Nutrition by @breaking_krav

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7 months ago

Free women’s self defence.

Wednesday 18th and 25th March 7-8.30 at @strom_performancecentre

Two week intro for this world class defence system of Krav Maga.

No previous experience necessary. And catering for any fitness level.

Just come along!

Forgive me. I did try and tell you some stuff, but I’m not really an influencer…
And I’d just been broken by Laki, who’ll be helping run the classes.

It’s great to have an experienced female co-instructor to help out!

#kravmaga #fekm #selfdefenseforwomen taken in Strom Sports Nutrition by @breaking_krav

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7 months ago

Free Women’s self defence.

Two week free introductory sessions.

Next classes starting Wednesday evenings 7 - 8.30 on 18th and 25th March @strom_sports_nutrition

Fast. Simple. Effective.

#kravmaga #fekm #selfdefenseforwomen by @breaking_krav

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7 months ago

Free women’s self defence.
Follow up free sessions @strom_sports_nutrition Wednesday 18th and 25th March 7 - 8.30
#kravmaga #fekm #selfdefenseforwomen by @breaking_krav

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7 months ago

taken in Strom Sports Nutrition by @breaking_krav

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7 months ago

Striking.

This is crucial.
Blocking any threat is important. Obviously. And can be learnt.

But it’s the strike that neutralises it.
Or there’s the very real risk of further threat and harm.

Strikes must be delivered rapidly with maximal force. Ideally as simultaneously as practicable.

This requires practice to engage optimal full body engagement, positioning and rotation to be delivered with power and precision.

Basic first principles.

#kravmaga #fekm #selfdefenseforwomen taken in Strom Sports Nutrition by @breaking_krav

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7 months ago

Self defence.
Always choose your Krav Maga association which adheres to the principles of its heritage.
It will evolve. It will always improve.
But will always adhere to the same original principles of it’s inception. Fast, simple and effective.
#kravmaga #fekm #selfdefenseforwomen by @breaking_krav

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7 months ago

Knife v knife.
#kravmaga 2nd darga black belt. by @breaking_krav

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8 months ago

“Attack Aaron with a stick”
Beyond black grading footage.
#kravmaga #fekm by @breaking_krav

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8 months ago

“I enjoyed that!”
Being taken to school by the 3 times World Strongest Woman @rebeccarobertsstrongwoman taken in Strom Sports Nutrition by @breaking_krav

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8 months ago

Pistol threat.
#kravmaga kindly done with @harrycarnahan taken in Strom Sports Nutrition by @breaking_krav

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9 months ago

Footage of unknown attack in 2D black belt grading. This is a technique from the #fekm yellow belt syllabus.
@birminghamkravmaga by @breaking_krav

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9 months ago