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massage therapist✨
breath educator 🫁
creator📸
founder @breathbody.co
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A letter and a dream, and some new ones unfolding 🖤 by @breeanne.co
5
20 days ago
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Doing hard things propels you. 
Disappointment propels you. 
Setting goals you can’t reach (yet) propels you. 
Losing propels you. 
Winning propels you. 
Trying again propels you. 
Consistency propels you. 
People believing in you until you do, propels you. 
Following through for yourself propels you.
Do any of the above, just don’t stay where you are ok 💕 if I can you can, and I really mean that. taken in Redding, California by @breeanne.co
1
a month ago
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WHISKEYTOWN 🔹 SHASTA LAKE 🔹 LETSGOO

s/o to the one and only @jenncobb19 for kayaking holding my scrunchy and feeding me snacks 

#ironman703training #ironmannortherncalifornia #ironmanredding #whiskeytownlake #wetsuitgirl taken in Whiskeytown Lake by @breeanne.co
0
2 months ago
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34 feels like: Slow days. Hard work. Sooo many tears. Joy and richness and all the in-between stuff and big hope and wondering if you’re even making it but look how far you’ve come and you have amazing friends and family and God is incredible and keeps blowing my mind. Also pictured: 

Silhouette selfies at a cemetery 
Fav recipe book, matcha and a pop tart that burned my pinky finger so bad I cried 
Favorite place in the world 
Birthday dress up and dinner with bestie 
Most beautiful birthday gift I could’ve asked for. 
Mendocino giant poppies 
Inspiring words 
Flying at dusk 
books and bible finds on the sidewalk 
Wannabe flower gardener and dreaming about homesteading
Delicious light and art 
trying to French braid my own hair 
Dog love attacks 
Late night writes
Still water and fresh air 
taping my face and all the funny things there is to do for health and beauty 
Garage photoshoots and watching my entire face change and letting my own breath, palate expansion, fascia, and nose be a living experiment so that in my little corner someday we can have better lives and health and experience the best that we were always made to have. ✌️ taken in Redding, California by @breeanne.co
6
3 months ago
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Beautiful things😭
this wedding 
my family 
gaining another gorgeous sister
watching my brother be the happiest man alive 
first dances 
grandma 
daddy 
my beautiful mama 
praying for emma 
being an auntie
nostalgia 
childhood loves 
hometown heroes 
my favorite people
hugs and goodbyes
bursting with joy, hope, and grief at the same time 
all the said and unsaid things 
and being in it 
soaking in my last 3 days of 33 taken in Ramona, California by @breeanne.co
2
3 months ago
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Some honorable mentions: 

🌾switching to natural fibers. Goodbye poly and microplastics. Gonna swim in cotton linen hemp and bamboo forever. 

✨ going for splits in 2026… think I can do it? 

🎵 never thought I could sing my own lyrics well or produce an album, let alone a single. But maybe that’s changing 

🎯 debt free in 2027

🏋️‍♀️ Never thought I’d find a gym I actually like but here we are 

🦴 the last 90 days have given me more reason than ever to keep training in and become a craniosacral therapist to help people heal their bones, bodies, nervous systems and faces and If I ever become a doctor, I think I’d choose to be an osteopath. 

🫁 still mad passionate about giving people a fully functional breath. It’s all connected. 

📸 learning I kind of really like content creation, it’s funnn

K bye ✌️ by @breeanne.co
14
4 months ago
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💯recommend singing at the top of your lungs under a public bridge to get over your fears and out of your head.

It really is magical especially with all the birds flying past your face and random 💩 falling out of the sky 

✨mantra for my season. A mashup of some words I wrote, and some words I heard and always come back to. Decided to sing both. 

🎵
Oh how do you like the early spring? 
I knew you’d need a short winter 
to warm up your heart for the summer 

And don’t you love how the birds sing 
Their songs are medicine for after 
Joy comes new every morning with laughter 

So darlin look out your window 
Hope is an open portal 

Open up let the light in 
Open up let the light in 
Open up let the light in 
Feel it kiss your skin 

#sundialbridge #sundialbridgeredding taken in Sundial Bridge Redding Ca by @breeanne.co
0
5 months ago
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Quiet days, favorite places🌲🚂

#dunsmuir #mossbraefalls #dunsmuircalifornia #dunsmuirtrain #solohike taken in Dunsmuir, California by @breeanne.co
1
5 months ago
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Things I’m grateful for✨

Sunlight and spring. the CA coastline,

Being able to release, strengthen, and be present in my body. Every joint, movement, arch, breath, and fascial line. Progress is a beautiful thing. 

Old fashioned modern cook books that honor simplicity, cultivating with your hands, tending a garden and loving the  earth. 

My bedroom from childhood, with a fresh coat of paint. Thank you mom😭💕🫂 Speaking of mom, isn’t she beautiful?!

Making art from art, the way wind washes through trees and makes them move like water,

Mobility, challenging my capacity, and staying grounded. 

Witnessing myself. No judgement or excuses. just observation. compassion. and honesty. by @breeanne.co
0
5 months ago
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18 crunchy newbie old school things I’m loving for my health and wellbeing lately. 

Which ones would you try? 🤓✌️

content for educational purposes only. not medical advice

#mouthtape #pufftape #luhroo by @breeanne.co
3
5 months ago
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🌸Spring must-try🌸 Flower Forage 😍

10/10 Recommend👌

#flowerforage #bloomca taken in Redding, California by @breeanne.co
1
6 months ago
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Resurrection Day, April 5th this year. 

So beautifully fitting. 

I still have my music box my dad gave me with our song, even though it’s missing pieces now. And the calendar tear out that I saved from his last birthday earth-side, when none of us knew anything except for celebrating that his cancer was eradicated. 

Then, he needed new lungs. So we prayed for them. And he got them. Even in loss. I got to see his new lungs and hug him in heaven, in a dream, 3 days after his homecoming. I SAW it. Felt it. Experienced an infinitely micro fraction of what’s coming. Heaven is so so real. It’s more real than here. 

Here’s the stunning truth. We are eternal. All of this is temporary because of what Jesus went through. Because he bore our humanity. Death was never meant for us. cannot have us, hold us, or take us, because He chose us. Death doesn’t stand a chance… when we choose Him back. 

Jesus is King. And because of Him, we have the Living God. The Father of Lights, who is with us, for us, around us, within us, sealing our hearts to His. Grafted us in. He is the greatest Father anyone could ever ask for, and I am so deeply, deeply thankful that I got to have one who emanates Him. 

Happy Birthday daddy🕊️💕 by @breeanne.co
8
6 months ago
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