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Bre'Lynn Jade

@brekah_35

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Athlete, OCB Pro Bikini💕
2 Cor. 12:9💪🏾
Tunes that power the process. 🎶

POSTS STORIES REELS TAGGED

Season 1 of “True Life Im trying to be a vegan bodybuilder” is a wrap…and with a PRO CARD! 🥹

This journey has been so damn fun! It’s also been very very wild.

I learned how important it is to be selfish and the benefits of that selfishness. I also learned that it’s hard to be selfish and sometimes sucks ass, especially when you have an amazing village alongside you. I was reminded though, that God loves me so much he created each person in my village just for me and me for them, I’m eternally grateful.

I learned that vulnerability is a prerequisite for mental toughness and mental toughness is the catalyst to making all of your dreams reality.

@coach_nataliek of @loudperformancetraining is the Wiz.

Anyhow, I am proud of me!

I’m a plant powered princess who happens to be a bodybuilder! 💛🌱 (slide to the end to see how I walked to my post show meal)
#ocbbikini #ocbbikinipros #procardshawty #goddid #veganbodybuilding #veganbody taken in Baltimore, Maryland by @brekah_35

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3 years ago

I love this sport because it fuels the performer in me! 🥰

I come alive on stage! 😁 My mom fostered my love for performance at an early age with gymnastics, dance and piano.

I fell in love with dance and the power it gave me but also the connection it allowed me to experience with other dancers, audiences and God.

I bring my dancing diva mentality (IYKYK @mahoganynmotion) to bodybuilding and can’t wait to take it to a pro stage! 💛💪🏾 (slide 3😉)

What makes you feel alive? Do that and run with it! 💛

- The Plant Powered Princess🌱 by @brekah_35

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3 years ago

NATURAL PRO
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Congratulations to @brekah_35 on her incredible work towards earning her Natural Pro Card a few weeks ago. This was her FIRST (and last) time competing as an amateur, wrapping up a 2 show rookie season with the Pro Qualification!
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Bre'lynn got started in April with @coach_nataliek. Although she hasn't been lifting very long (2 years), she already had a great physique from years of competitive dance performance and came with a strong recommendation from another Team LOUD client (@ayshadances).
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Bre was ahead from the beginning when she reached out, already tracking her food and eating around 2800 cals daily. It was clear that her focus, motivation, and determination were already at high level from the start so we got right to work aiming for a late summer bikini debut.
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Vegas Iron Natural (Pic 2)
🏆 1st Bikini Novice
🏆 🏆 Bikini Novice Overall
🏆 🏆 🏆 2nd Bikini Open
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Bre caught the bug after show #1, and wanted to hop into another 3 weeks down the road. She came and conquered at the Chesapeake Classic, winning her Open bikini class then taking the Overall win! (Pic 1)
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Not only does she work hard, but she also happens to be one of the sweetest and most genuine humans, with infectious energy and presence. Her stage flow was unmatched!!
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And yes, we did this 💯 Vegan. Plant powered all the way through and she's already well into her first PRO improvement season to bring her physique to the next level!!🙌 (Pic 3)
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#LOUDperformancetraining #TeamLOUD

For 1:1 Contest prep, Improvement, or Lifestyle coaching reach out to a LOUD coach to help lead the way! Check out all of our coaching profiles at www.TeamLoud.com taken in Brooklyn, New York by @brekah_35

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3 years ago

Star•Girl (noun): Bre’Lynn Jade 💕🚀💫 by @brekah_35

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a month ago

Thinking too much will stall you. I’ve learned when you’re in alignment just going is golden. Align and go. You got the green light!🚥 💚

P.S. shortened hamstring curls are the devil so just going is the best way to get through them. 🥹😁💕 by @brekah_35

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a month ago

Today’s lift was powered by The Well and “The Flow “Burn”” reminded me of how well physique training, athlete or not, mirrors life’s transitions.

Getting stronger- succeeding- burns if you’re doing it right. The set gets more difficult as you go on. It literally burns to get through it. You have to struggle to get stronger. You have to struggle to succeed.

Becoming who you are destined to be, whom God has appointed you to be hurts, it burns. We can’t power through ourselves, that’s the Holy Spirit’s job. When it starts to burn ask for the help of the Spirit.

The consuming fire of God transforms. 💕🙌🏽 by @brekah_35

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4 months ago

“God is good….and….”

Today I had to think about what that phrase really means and it’s simple but so exciting; in all things God is good.

My excitement comes from God’s intentionality and consistency.

In heartbreak, joy, fullness, emptiness, in the waiting and in motion God is good. And because this goodness is ALL THE TIME it lasts forever! That’s what makes it good!

God is good like a forehead kiss before bed or the sun shining on summer day.

Like the beauty of autumn leaves or the first December snow and it is in the hope of this goodness and comfort that we keep going, keep pushing, keep growing.

We train hard and consistently because we know it’s for our good; God is even better, he works not only consistently but intentionally for our good!

God’s Track record: 💯. by @brekah_35

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4 months ago

May’s little moments of great impact:
1. Sets that make you rethink life…>
2. Because 1 deserves 2 slides
3. Ari….IYKYK
4. My guy said anytime any place, even at the job. 🤣
5. Prepping my shoulders for big girl weight.
6. Sleeping during my recovery treatments. My massage therapist is anointed.
7. Baby Dorito!
8. Seeing my framily raise curious joyful children.
9. 🎸 star powered lifts. 🤓
10. Gallery visits with my sweet Ki.
11. Date nights with Chey.
12. Elementary schools plays. The PTAs are inspiring.
13. Geriatric Jodeci on Mother’s Day with my Jess.
14. Failing on the machine preacher >
15. Tricep burns.
16. Music and trees with my girls💕🦋…bliss
17. Solo date nights and good convo!

Did you count your blessings from this last month? 🙌🏽 by @brekah_35

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4 months ago

With each success and failure comes a different load, a heavier responsibility and a better you! Pick it up, put it down and watch it grow. 💕 by @brekah_35

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5 months ago

Favorite glue iso this block has been moving my B-Stance RDLs to this here landmine.

1. The elevated foot gives you more range of motion.
2. Load max increases.
3. Glute max squeeze is high and a bit of the medius.
4. Greater hinge stability.
5. Flow state on 10,000!

Side note: Manifestation happens not only in the mind but through the action steps that follow. by @brekah_35

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5 months ago

April’s little moments of great impact.

1. Becoming Ms. Lombard in the streets because everyone is triggered by red hats. 😳
2. It’s always a good day to do shoulders….💪🏾
3. ….And back 💪🏾
4. This postpartum mommy is killing Block1. 🥳
5. Adductor recovery coming strong allowed me to get back in the flow of split squats. 🤓
6. Never too old to play pretend with friends who are family. 🕸️
7. Working out at home 🙌🏽
8. Spelman is the birthday & imperfect women is tea. ☕️
9. Scheduled 30 min Breaks between clients 😮‍💨
10. My clients allowing me to push them beyond their norm > 🙂‍↕️
11. Peach building 🍑
12. Good off season growth. 😏
13.Short strides &….
14. Big smiles 💕🥰 by @brekah_35

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6 months ago

I wasn’t going to post these (hence why it’s taken me so long) but having a conversation with one of my clients, I realized I needed to be real with me.

In order to reach any goal we’ve set for ourselves, you have to vulnerable with you! Go deeper with you, get uncomfortable with you!

Are you going to be courageous enough to tell yourself the truth? When the work you’ve done requires more work will you be humble enough to do it?

Red suit was comp 1 last season, June 2025. I came in short. I needed a more balanced look. @coach_nataliek and I went to wooorrkkkkk.

Orange suit was comp 2, September 2025, pre tan check in: We came in more balanced and really proud of the changes we were able to make in 8 weeks AND need more upper growth.

This sport continues to show me who I am, who I can be and how to become her.

Be gracious, be honest, be humble. Do the work.

Season 3……… by @brekah_35

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6 months ago