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Chasing my forever Valentine’s laugh and the process 👨‍🔬 by @brenozki
40
8 months ago
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3 Surgeries -> Work -> Championship

Beyond grateful for my family and friends 

Not sure if I’d be able to run again just 1.5 years ago to adding another trophy for our club 

Thank you all for the motivation and support 

Biggest thanks to @rdn.camilafig who was and continues to be by my side every single day 

Vamosssssssss @ofcwolves 🏆 by @brenozki
52
a year ago
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Double Rainbow w/BFF 🌈 🌈 taken in Meister Productions by @brenozki
26
2 years ago
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First Month Down 🥋 

An eternity of getting our asses kicked ahead

Thank you @renzogracieorlando @grounded_yoga_bjj for all that you do

Couldn’t have asked for a better community and fam

CHAMA 🇧🇷 🇺🇸 🇨🇦 by @brenozki
21
2 years ago
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How to start the weekend 🧘🏽‍♂️ 
…
#handstands #yoga #fullcircleyoga by @brenozki
12
3 years ago
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Feeling Extra Grateful Today ❤️ by @brenozki
23
3 years ago
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Pt. 1: Length of Stay 8 days

December 9th, Tib Fib compound fracture. Worst pain of my life 😅

So many not pictured but know that all of you involved in keeping my sanity and peace in order, I’m forever grateful for your love. 

Stay tuned for pt. 2… taken in AdventHealth Orlando by @brenozki
110
3 years ago
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Thanksgiving in FL 🥶 by @brenozki
17
3 years ago
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Go be great! Be you 🫶🏽

…

#mentalandphysicalhealth #fitness by @brenozki
32
3 years ago
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KEEPING IT SIMPLE! (Free stuff below) 😘 

In-season lifting to maintain prior strength gains and attempting to avoid overuse injuries from sport. 

Having loads of fun on the field and in the gym recently. Not always the case so riding it out ha. 

Leaning out from the increased activity but my registered dietician is keeping my fuel high 🍗 🥩 🍚 🥗 🍦 
@camozki 

Pretty sure I’d kick 20-year old Breno’s ass at this point. Sorry kid 😜

🚨 🚨 🚨 
Our company, DVLP Wellness, is currently giving out free 20-min consultations! 

If you have any questions about YOUR personal goals in fitness or wellness, DM me and we’ll get you booked. HURRY! ⏱️ 
 
First come first serve as we don’t have many time slots left.
 
Reminder, it’s COMPLETELY FREE… 💰❌
*Terms and Conditions state that you will eventually have to pet @daisydumblepotter as payment*

Be safe family. Love y’all for real.

#fitness #wellness #gymmotivation #mentalandphysicalhealth taken in Orlando, Florida by @brenozki
14
3 years ago
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Mindfulness vs Anticipatory Anxiety 

Tomorrow is not promised. Learning that the hard way, as most of us do. 

It’s not the losing weight or gaining muscle that makes me happy.

Succeeding and failing daily in my personal pursuits of physical, mental, and spiritual wellness is what brings me joy. 

Mindfulness specialist now? Hell no. Just a grown ass kid trying to figure each part of life out. @camozki is my guru 🧘🏽‍♂️ 

Stay tuned for more physical and mental wellness content. Will be fun to explore how intertwined it all is.

P.s. It’s also much easier to tell your athletes to move faster or lift heavier when you’re practicing what you preach, stubborn lot 😂 

#fitness #fitnessmotivation #mentalandphysicalhealth #mentalandphysicalwellness taken in Orlando, Florida by @brenozki
67
3 years ago
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Good weekend. Regionals next ➡️ by @brenozki
47
3 years ago
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