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⚡️I help footballers maximize their potential
👤 Footballer / Trainer
👑 MLS Next / NPSL
[email protected] ✉️
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This defensive play is world class 🛡️⚽️

A great slide tackle isn’t just about making contact with the ball. It’s about controlling where the ball goes after you win it 👀

By pushing the ball away from the attacker, he completely kills the attack and gives himself time to recover from the tackle ↔️

And getting back to his feet immediately allows him to stay involved instead of taking himself out of the play 💪

#soccer #football #soccerskills #footballer #soccerplayer by @brentgtraining
457
3 days ago
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Confidence on the pitch starts with how your body feels 💪⚽️

You can train your technique and fitness every day, but if your body is constantly dealing with pain or limitations, it becomes difficult to perform with confidence.

That’s why taking care of my body with @navrehabchiropractic has become such an important part of my game 🧠

I came to Dr. Mike Bruno after trying everything from traditional PT and chiropractic care to stretching, mobility work, and different recovery methods. I’ve been working with Dr. Mike Bruno for over 8 months now and it’s the best decision I’ve made for my body and my game.

If you’ve been dealing with any type of pain or discomfort that keeps holding you back, click the link in my bio and book a FREE appointment with NAV Chiropractic 📲

#soccer #football #soccertraining #footballer #soccerplayer by @brentgtraining
7
5 days ago
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Dele Alli’s scoop nutmeg 🥶⚽️

Moves like this are what you pull off when you want to showboat. The defender believes they’re in the perfect position to win the ball but you realize they are fully exposed 👀

By using his body to protect possession, Dele Alli forces the defender to get close before using their positioning against them 🛡️

Once the defender commits, the small gap between their legs becomes the perfect space to escape through 💨

#soccer #football #soccerskills #footballer #footballskills by @brentgtraining
6
9 days ago
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Master the art of selling your movements 🎭⚽️

The best dribblers can beat defenders without even touching the ball 👀

Realistic body fakes force defenders to react to movements that never actually happen ↔️

Once you learn how to manipulate defenders like this, creating space becomes almost effortless 💨

#soccer #football #soccertraining #footballer #footballskills by @brentgtraining
4
11 days ago
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5️⃣ Creative skills by Michael Olise 🪄⚽️

Olise is currently one of the top wingers in the world. He’s so difficult to defend because of how unpredictable he is 👀

He’s extremely effective with close control, body feints, changes of direction, sudden bursts of speed, and being able to go both ways, all of which keep defenders constantly guessing ↔️

#soccer #football #soccerskills #footballskills #olise by @brentgtraining
27
13 days ago
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Lamine Yamal’s fake cross skill breakdown 🇪🇸😮‍💨

The best attackers use their body shape to make defenders react before they even touch the ball 👀

By completely selling the cross, Yamal forces the defender to step in for the cross instead of protecting the space in behind 🧠

That gives him the opening to shift the ball across his body and attack the space 💨

#soccer #football #soccerskills #footballskills #lamineyamal by @brentgtraining
7
15 days ago
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5️⃣ Ways to get your shot off near goal 🎯⚽️

The closer you get to goal, the less time and space defenders are going to give you 👀

Whether it’s using fast tight touches, a half turn, a quick move, releasing the shot immediately, or using your speed in behind, the goal is always the same — create a small window to finish 💨

The best attackers don’t need a lot of space. They recognize the opportunity, and don’t second guess. They get their shot off knowing the defender and goalkeeper already have limited time to react ⚡️

#soccer #football #soccerskills #footballskills #footballer by @brentgtraining
7
17 days ago
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Every attacker needs to understand these key principals to beat defenders 1v1 🧠💨

Being unpredictable is why the best attackers always seem to beat top level defenders over and over 🔁

They are constantly changing their rhythm, body movement, and direction so defenders never feel comfortable 👀

But no matter what skill you use, the move only works if you can explode away once the defender commits 💨

That’s why I’ve liked playing in @teamvktry’s carbon fiber insoles. They help me feel quicker through those explosive movements and give me even more confidence when attacking 👟

#soccer #football #footballer #VKTRYPartner #ad by @brentgtraining
7
19 days ago
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3️⃣ Ways to protect the ball like a pro 🛡️⚽️

Keeping possession under pressure isn’t always about having better skills. A lot of it comes down to how well you use your body 👀

Good players know how to create separation, keep themselves between the ball and the defender, and block the defender’s path 💪

Once you learn to protect the ball in these ways, it becomes much harder for defenders to knock you off or steal possession 🔒

#soccer #football #soccertraining #footballskills #footballer by @brentgtraining
25
23 days ago
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Phil Foden’s one-step shooting technique 🎯⚽️

When you are near the edge of the box, you usually don’t have a lot of time to get your shot off.

And you will notice how perfect Phil Foden’s first touch is. It puts the ball directly into his shooting path, allowing the entire movement to flow without taking extra steps.

And the reason he’s able to do this is because he’s practiced this exact touch countless times in training so when he gets the chance in a game, it becomes automatic 🧠

#soccer #football #soccerskills #footballer #philfoden by @brentgtraining
18
25 days ago
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4️⃣ Ways to tackle like Virgil van Dijk 🛡️⚽️

Proper defending isn’t about diving in and trying to win the ball immediately everytime. The best defenders use their body to take control 💪

Whether it’s going shoulder-to-shoulder, pushing off, stepping across the attacker, or using your arm and leg to create separation, Van Dijk shows how difficult it is to get around him 👀

Adopt these techniques and you’ll start toying with attackers like Van Dijk 😮‍💨

#soccer #football #footballer #soccertraining #vandijk by @brentgtraining
177
a month ago
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Confidence on the pitch starts before you even receive the ball 🧠⚽️

The best players are constantly scanning, moving into better spaces, and preparing their next action before the ball is at their feet 👀

That’s why being sharp off the ball can make everything you do on it feel quicker and more controlled 💨

And @teamvktry’s carbon fiber insoles have helped me feel more explosive in those movements, so I can react faster and play with more confidence in every situation 👟

#soccer #football #soccertraining #VKTRYPartner #ad by @brentgtraining
4
a month ago
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