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Brethren CrossFit

@brethrencrossfit

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17 year CrossFit affiliate join us at our 10,000 sqft functional fitness playground! Located in Morgan Hill CA. Classes, Personal Training.

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⚡️There’s a Storm Coming ⚡️

Powered by Spinaca. Built by Brethren. Ladies of 980 are at it again.

Hitting the @wodapalooza stage in Huntington Beach 🌊 ☀️ this weekend.

September 19-21

#spinaca #labeltheearth #curlykale #fueled #greensforperformance #strongerwithspinaca #unleashthebeast #ladiesof980 #brethren #intothestorm #trio #dreamteam #californiagrown #californiagirls #wza #hwpo by @brethrencrossfit

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a year ago

💥Here. Comes. The. Boom. 💥

Powered by Spinaca, Built by Brethren, Ladies of 980 take on @wodapalooza in Huntington Beach Sep 19-22.

#farmraisedbrethrenmade #boomvegbabes #eatyourveggies #drinkyourveggies #tyrwodapalooza #huntingtonbeach #intothestorm
#mastersathletes #lookgoodfeelgoodplaygood #brethren taken in Brethren CrossFit by @brethrencrossfit

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2 years ago

@brethrencrossfit celebrated its 15-year anniversary in February — a milestone not many affiliates can claim.

@thedavecastro surprised the gym — established in 2008 by @crossfittraining Level 2 Trainer @leepappas — and chatted with its members, learning what makes Pappas and the community so special.

#CrossFit #Fitness #crossfitaffiliate #SupportYourlocalbox taken in Brethren CrossFit by @brethrencrossfit

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2 years ago

Time is ticking. Don’t miss out! @competitioncorner #BrethrenThrowdown #WhereLegendsPlay taken in Brethren CrossFit by @brethrencrossfit

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3 days ago

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4 days ago

It’s time to turn off the brain and just WORK! #musclemommy⚡️ #gripitandripit #intothefire @thiccboi.fit 📸 @eh.yo.its.unk by @brethrencrossfit

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4 days ago

The one the only @bebesperez gonna putting out the beats 10-10-26 for the 11th Annual Brethren Throwdown! Sign up by this Friday to guarantee event TShirt. #WhereLegendsPlay by @brethrencrossfit

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5 days ago

10-10-26 Fitness + Fun let’s THROWDOWN! @competitioncorner by @brethrencrossfit

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6 days ago

Where Legends Play. Where the work gets tested.
Brethren Throwdown. October 10th.
#morganhill

#BrethrenThrowdown #WhereLegendsPlay taken in Brethren CrossFit by @brethrencrossfit

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7 days ago

WEEK 2: LESS GUESSING. MORE KNOWING. ⚡️

Last week was about learning the movements, building rhythm and getting some numbers.

This week, we put them to work.

It’s time to test the actual workouts, figure out what pace you can REALLY hold, where you need to break, and where you’ve got room to push.

Because competition strategy shouldn’t be based on what you think you can do.
It should be based on what you’ve already proven you can repeat. 👀

We broke down all 3 workouts again with Week 2 training sessions + accessory work designed to help you dial things in without just beating yourself into the ground.

📌 SAVE THIS for your training this week.
🤝 SEND IT to your partner or training crew.
💬 And if you tested anything from Week 1, drop your numbers/results below — we want to hear how it went.

And remember: intensity > unnecessary volume. Train hard, recover harder, and show up ready when it counts.

Week 2. Let’s work. ⚡️

#StayPHICC #PHICC #CompetitionPrep #CrossFitCompetition #CrossFitTraining FunctionalFitness CompPrep CrossFitCommunity by @brethrencrossfit

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14 days ago

@spinacafarms SPONSOR thank you, where it’s out in the fields of the Central West Coast or in the gym leading the way @andradezack we APPRECIATE everything you do! #BrethrenTilTheEnd @competitioncorner link in the Bio. taken in Brethren CrossFit by @brethrencrossfit

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22 days ago

COMP DAY IS COMING. ⚡️ SO LET’S GET TO WORK.

We’re not just showing up to compete — PHICC is showing up to help you perform better when it matters.

We broke down the workouts and put together some training ideas, accessories, strategy, and recovery tips to help you attack the next few weeks with a plan.

The Week 1 theme?
Efficiency. Rhythm. Repeatability.
You don’t need to bury yourself every training session. You need to know your movements, understand your pace, build confidence and be ready to execute when the clock starts.

👉 Swipe through the full breakdown.
📌 SAVE THIS and use it in your training.
🤝 SEND IT TO YOUR PARTNER / TEAMMATE.
💬 And tell us below — which workout are you MOST excited for… and which one has you worried? 👀

We’ll be there sponsoring, competing, supporting and bringing the PHICC energy. ⚡️

Now prep smart. Recover hard. Eat. Lift. Stay PHICC.

#StayPHICC #PHICC #CrossFitCompetition #CompetitionPrep #CrossFitTraining CrossFitCommunity CompPrep by @brethrencrossfit

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23 days ago