Instagram story viewer> @brianwcook74> Posts

𝐁𝐑𝐈𝐀𝐍 𝐂𝐎𝐎𝐊

@brianwcook74

18.6K

followers

1498

following

🔴Ironman & Hyrox Dreams ⚪️Globetrotting➕Modeling➕Behind The Scenes 🔵Inspiring Everyday Athletes To Dream Big 🌎 🙏Join The Journey ⚡️

POSTS STORIES REELS TAGGED

🥼@drsteverosinski is our new #coach that will prepare us for #hyrox #world 🌏’s and introduce @adam.tannous and I to #ironman #glory ⚡️ Steve is a father of 4️⃣ -> husband to a beautiful wife -> doctor who trains other doctors and former PRO triathlete -> Steve is a friend and role model for any athlete trying to fit it all in -> check out his page and prepare to be inspired ‼️ taken in Starbucks by @brianwcook74

5

2

an hour ago

🎶mellow mood with the core movements 😎😎 taken in Flower City CrossFit by @brianwcook74

36

1

19 hours ago

❤️dips and bench and squats are my fav💪 taken in Flower City CrossFit by @brianwcook74

31

3

19 hours ago

🛷just some honest sled work 🎥🎬 Thanks @kavaled_5 😎👊💪✌️ taken in Flower City CrossFit by @brianwcook74

6

3

a day ago

🕺@fashionweekrochester #preparty is gonna be lit 🔥 taken in Hartter Chiropractic & Wellness by @brianwcook74

12

1

a day ago

⚡️#race recap -> #nerve slides -> #sciatic -> #fashionweekrochester pre party -> #tampa area gyms 🎥🎬 taken in Hartter Chiropractic & Wellness by @brianwcook74

42

0

a day ago

T - 2️⃣ days until fashion week 🛫runway ready 🕺 taken in Adrian Jules Custom Clothier by @brianwcook74

14

1

2 days ago

👨‍💻cracked the wall-ball code for my anatomy and physiology 🥳 taken in Flower City CrossFit by @brianwcook74

34

1

2 days ago

💪Back into the HYROX G R I N D 👁️ love it 🥰 taken in Flower City CrossFit by @brianwcook74

12

2

2 days ago

🎸Stay a minute and enjoy some Jerry he was an 🪽angel ya know 🎶 taken in Fairport, New York by @brianwcook74

33

3

3 days ago

💪LEGIT wait to end to see how close I came to losing my toenail to a 65 # plate. S M O O T H 🎬 taken in Flower City CrossFit by @brianwcook74

66

0

3 days ago

😎it’s good to be back 💪 NEXT : HYROX Tampa 👊🎬🤩 taken in Flower City CrossFit by @brianwcook74

45

2

3 days ago