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7 Day Free Trial
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SHE STANDS
Women’s Self Defense Classes
4 Week Course

The most important thing we can do here at Bristol Jiu Jitsu is to teach women and children how to defend themselves and build real confidence. 

She Stands TALL and CONFIDENT, BRAVE and COURAGEOUS. 

This is a 4 week course that is specifically designed for all women to learn real skills in a safe and professional environment. 

Start Date- October 27th
Days and Time- 6pm-7pm on Tuesdays and Thursdays
Who- ALL WOMEN, zero experience required
Cost- $100

Whether you’re seeking to learn a valuable skill or an outlet to have fun and make friends this course is for you. 

#selfdefense #shestands #womensonly taken in Bristol Jiu Jitsu by @bristoljiujitsu
0
14 days ago
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👀 👀 

Work hard, train hard, play hard. 

That’s kinda our way around here. Enjoy this teaser and stay tuned for more!

#flograppling taken in Bristol Jiu Jitsu by @bristoljiujitsu
6
2 months ago
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A question we get a lot- “What is our free trial?”

We post a lot about our 7 day free trial but as a newcomer it may be a confusing concept. 

First off, all new students that simply want to try our class before committing (paying) can all try 7 days for free. 

Do I need experience? Simply put, no. 
We take in new students all of the time- 99% of these individuals have no experience, for instance just this past weekend we had a conversation with a wonderful lady, she’s been out of the fitness realm for a while, no former athletic experience but she wants to try her hand at jiu jitsu. She had her doubts about trying it but after we explained the process of our trial and the diversity of our clients she was hyped even more on the idea of just trying a class. 

Another misconception is that you have to start at the beginning of the week. Our 7 day free trial works like this- start on Monday and you have until the following Monday for free. Start on Tuesday- Tuesday, Wednesday- Wednesday. So on and so forth. 

Do I have to sign up after my free trial? Nope. You don’t have to, you certainly can but if you don’t choose to, atleast you tried it out! 

ATLEAST YOU TRIED. 

Our goal is share jiu jitsu with you, to share the benefits that it has given us and that we know will give you! 

#jiujitsu #grappling #bristoltnva taken in Bristol Jiu Jitsu by @bristoljiujitsu
0
5 months ago
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Smoooooth taken in Bristol Jiu Jitsu by @bristoljiujitsu
1
2 days ago
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OFFICIAL LINEUP!

Round 4. 

Can’t wait to see the Top 4 that qualify to the 5th and Final Round 

Tag who you think will win this Round! taken in Bristol Jiu Jitsu by @bristoljiujitsu
5
2 days ago
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This dude literally has an impassible guard. Nice try Tristan…

@nick.kyte taken in Bristol Jiu Jitsu by @bristoljiujitsu
7
4 days ago
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@eatpals sponsor us

We’re starving. taken in Bristol Jiu Jitsu by @bristoljiujitsu
22
4 days ago
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We cannot wait to have packed classes!

Let’s answer some questions that we’ve been getting:

“Do I need any special gear for this course?”
- NO, we have everything you need at the gym. Cleaned and ready to use. From boxing gloves to mitts and bags.

“Are we really learning how to fight?”
- This is not what we would call a “learn how to fight” course. More like a “LEARN HOW TO FIGHT BACK” course. Basic self-defense from standing, from the ground and situational awareness. Even how to use your personal belongings as weapons- I.E: phone, purse, keys, etc. 

“Do I need to be in shape/ need experience?”
- Absolutely not. This course is tailored for all body types. Our main objective is to build real skills for real situations. Whatever shape you are in you are more than welcome and highly encouraged to jump in on this course.

Start Date: October 27th
Times: 6pm-7pm
Days: Tuesdays and Thursdays
Cost: $100 (family discounts)
Age: 13 and up

For more information please send us a message or feel free to call us at 276-591-7932

#womenonly #selfdefenseforwomen taken in Bristol Jiu Jitsu by @bristoljiujitsu
0
6 days ago
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LAST CHANCE QUALIFIER ROUND 4 

November 14th is going to be another action packed hell of messy fun day. 

Here’s our first 8 committed athletes- and we’ve still got some spots open. We don’t care who ya are as long as you’re pretty decent at Bjj and want to put on a show. 

Remember- the top 4 advance to the FINAL ROUND. 

$500.00 to the round Champion
$250.00 best match
$250.00 best sub 

•It’s going down November 14th at 1pm
•Live and Free on YouTube @bristoljiujitsu 
•$10 at the door
 

Pit Beefs
2 Dudes 1 Pit
Round 4 by @bristoljiujitsu
5
6 days ago
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@_akatrissy_ gets the break in 4:09 🦵🔒
~
November 14th will be the last opportunuty to qualify for the season 10 @pgfworld draft in the Carolinas… 
Event registration OPEN✍️
🎥 @one_snap_media 
📸 @kimie_films taken in Triangle Jiu-Jitsu Academy by @bristoljiujitsu
9
7 days ago
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Got the best life with the best people. taken in Bristol Jiu Jitsu by @bristoljiujitsu
3
8 days ago
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Ben said Garry hit this armbar on him when they rolled- never seen it before, never even thought about it. 

Pretty cool 😎 

This one’s for you @garrytonon taken in Bristol Jiu Jitsu by @bristoljiujitsu
5
9 days ago
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