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Brittany Nicole

@brittnic0le

1.8K

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Licensed Clinical Social Worker Associate | Therapist
Self-development • Mental health
Therapy @beneath_thesurface.co
Voice • Vision • Vulnerability

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Bellissima ✨ taken in Roman God of Fire by @brittnic0le

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2 months ago

3,000 clinical hours. ✔️

Today, I’m celebrating more than a number—I’m celebrating every challenge that tried to stand in the way and every time I chose to keep going anyway.

These 3,000 hours represent perseverance, sacrifice, growth, and an unwavering belief in the dream God placed on my heart. They were completed through an overseas move, deployments, raising children, and navigating all the beautiful and difficult moments that life brings. There were days I was exhausted, overwhelmed, and questioned whether I could do it—but I kept showing up.

None of this would have been possible without the love and support of my family and the friends who encouraged me, held me accountable, and reminded me of my “why” when I needed it most. I will never stop being grateful for the people who believed in me.

Today, I’m choosing to pause and celebrate this milestone because too often we’re focused on the next goal before appreciating how far we’ve already come.

I am incredibly proud of myself—not because the journey was easy, but because I never gave up.

3,000 hours down. One dream closer. Here’s to the next chapter. 🤍✨ by @brittnic0le

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3 months ago

My biggest accomplishments ! 📚

So excited for my babies first day of school !

Continued blessings over my little ones ! by @brittnic0le

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3 months ago

Head over to @beneath_thesurface.co as I start sharing how I prep for each of my clients!

This behind-the-scenes work may not always be visible, but it’s one of my favorite parts of being a therapist. Creating intentional care for my clients will always be worth the time.

✨ Let’s get beneath the surface. by @brittnic0le

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3 months ago

Follow my new business page ⬇️

@beneath_thesurface.co

Hi, I’m Brittany Lucas a licensed clinical social worker associate, and a human doing the work alongside you.

Beneath the Surface was created from my belief that healing doesn’t happen in polished moments or filtered lives. It happens in the quiet, messy, honest spaces-the ones we often hide behind social media, roles, and expectations. The “I’m fine” moments that aren’t actually fine at all.

As a therapist, wife, and mother, I’ve seen firsthand how much pressure we carry to look like we have it all together. But beneath the surface of what looks good on the outside is where real life lives-fear, resilience, grief, growth, love, and becoming.

This space is for the raw and the real. For asking hard questions. For taking accountability without shame. For learning to love ourselves more deeply, even when we’re still figuring it out.

Beneath the Surface is not about perfection-it’s about honesty. It’s about slowing down, getting curious, and diving deeper into who you are beneath the labels, expectations, and noise.

You are allowed to be both healing and human here. by @brittnic0le

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6 months ago

Summering ☀️ by @brittnic0le

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6 months ago

Working from home is cute… until you haven’t left the house in 3 days 😂

So I decided to take my own advice to my clients and get out!

Your therapist is outside!

@hiddenhouseaz was a super cute location to sit down and get some work done!

8/10 for New working places
-Great food
-free WiFi
-multiple seating options for privacy

Where should I go next Phoenix ? 🌵 by @brittnic0le

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7 months ago

Let’s visit @wolfbyvanderpumpaz with @brittnic0le ✨🐺
And shoutout to the best waiter in AZ @13aerrett 😆

#wolfbyvanderpump #scottsdale #thingstodoinarizona #foodie by @brittnic0le

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7 months ago

XXXVII ✨
And grew through the concrete 🌹

Another year to be alive! Truly blessed 💫 by @brittnic0le

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7 months ago

Poised & Protected ✨ by @brittnic0le

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9 months ago

It’s been a beautiful journey!

Thank you 2025 !!!

Excited for 2026!!! by @brittnic0le

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10 months ago

2025 almost had me.
This year I felt so lost, heartbroken, exhausted and depressed. I disconnected with myself and had to learn to release and trust myself again!

Trusting the process looked like:

📝Therapy and safe spaces to process
🫶🏾 Family and friends to support me
💧 Rest, Hydration, Sunlight and Gym
🧠 Grounding techniques, focusing on my mental health
🌍 Traveling, Moving, and new adventures
🛑 Practicing boundaries and saying no when necessary
💼 Remembering that being a therapist means I’m also human too
🌱 Trusting, forgiving and being kind to myself

Ending this year with healing, patience and gratitude. Open to receiving genuine happiness and support. Clarity on my goals and where my life is heading !

Wishing everyone blessings & prosperity in the New Year ! ✨

Exhale 😮‍💨
Ready 2026! by @brittnic0le

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10 months ago