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Brock University Recreation

@brockrecreation

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Your hub for recreation and physical activity at @brockuniversity.

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FALL HOURS ARE HERE!

School is back, and so are your late-night workouts and open rec pickup games.🏀⚽️💪

⏰Fall Hours at Walker Sports Complex:

Mon–Fri: 7:00 AM – 11:00 PM
Saturday: 8:00 AM – 8:00 PM
Sunday: 8:00 AM – 9:00 PM

WOMEN’S ONLY HOURS
Dedicated time to train, move, and feel comfortable in the space.

Monday: 9:00 – 10:00 AM
Wednesday: 4:00 – 5:00 PM
Friday: 1:00 – 2:00 PM
Saturday: 8:00 – 9:00 AM

Whether you’re squeezing in a workout between classes or getting your crew together for some recreational fun, we’ve got you covered. by @brockrecreation

Skill Clinics! Starting Thurs: Handstands! Learn how to handstand or how to improve your handstand over these three sessions.
Aquatics skill clinics also starting soon: Breaststroke,
Starts and Turns.
Registration is required. Link in bio by @brockrecreation

Follow me to get to the Fitness Studio!
Check out our Expressfit schedule to join a drop-in class.
January will also have new 8-session registered programs such as: Beginner Yoga, Yogalates and more!

Link in the bio for more info on fitness classes by @brockrecreation

Hours for Women Only!

Women's Only Rec drop-in
Every Sunday @ 10:00am - 12:00pm
Tuesdays @ 7:00pm-9:00pm
Walker Sports Complex Indoor - Gym 2
🏸🏓⚽️🏐🏀

Women Only Hours - the ZONE 🏋️‍♀️
Monday: 9AM - 10AM
Wednesday: 4PM - 5PM
Friday: 1PM - 2PM
Saturday: 8AM - 9AM

Grab a friend and come check it out!💪 by @brockrecreation

Hey Badgers, DYK we offer personal training packages?
You can train individually or with a friend. All personal trainers are certified.

Packages include:
30 minute consultation session
Hourly sessions (depending on what you purchase)
You get a copy of your program is completed

Link in bio for forms required and pricing.
Happy Training! by @brockrecreation

🏈🔥FROM THE GRIDIRON TO THE PITCH! ⚽️🔥

Still thinking about the action from our Flag Football Tournament 👀 But we’re not slowing down anytime soon
⚽️ COED SOCCER TOURNAMENT is this Saturday!

Who’s ready to run it back? by @brockrecreation

The Zone is back to regular hours!
Women's Only Hours Mon 9a; Wed 4p; Fri 1p; Sat 8A by @brockrecreation

Shorter hours this week, but The Zone is still awesome!
Need some accessories for your workout? We got you covered! by @brockrecreation

Reading week hours start soon!
Closed Monday; Women's Hours: Wed 4p, Fri 1p, Sat 8A

Expressfit resumes Oct 19 by @brockrecreation

🏆 BSR SHOWCASE WINNERS! 🏆

A big congratulations to our BSR Showcase winners! 🎉

🎧 Beats Headphones: Maximus M
🏓 Pickleball Paddle: Dylan K
👕 BSR T-Shirt: Aaliyah Y
🏆 Intramural Fee Discount: Juan C
🏆 Intramural Fee Discount: Rihanna C

Thanks to everyone who stopped by, got involved and learned what BSR is all about!

📍 Winners: Stop by the Walker Welcome Desk to pick up your prize! Please bring your student ID. by @brockrecreation

The treadmills work best when they are set to return to a flat track before hitting the 'stop' button. They also like to eat the towels - to avoid having out of order treads, please return to the cart after use. Please dispose of gum in the garbages, it's better for everyone.

See: Reading Week Hours post, for upcoming changes to hours by @brockrecreation

🏸 BADMINTON TOURNAMENT

Ready to put your skills to the test? Grab a teammate and compete in our Badminton Tournament at Ian Beddis Gym.

COED & OPEN DIVISIONS

📅 Friday, November 13, 2026
⏰ 12:00–5:00 PM
📍 Ian Beddis Gym
💰 $30 per team

REGISTRATION

Opens: October 12, 2026
Closes: November 10, 2026

Get your team together, bring your best game, and get ready to compete. 🏆 by @brockrecreation