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Brooke Caldwell

@brookeandberk

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Mental Health Cheerleader

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I have a few things up my vintage @escadaofficial sleeves thanks to @audreysofnaples. I had been planning this shoot for months and I’m so grateful for my friend’s beautiful backyard and hospitality to make our Memaw Slim Aaron’s vision happen. Thank you to @davidteran to be the first person to shoot me and not the last. I appreciate you teaching me how to pose in front of the camera. Thank you to @nightess for helping me run with this @morningswithmemaw vision. @floral.magic.byaga your flowers were beyond stunning for the shoot, @samirasjewelry thank you for painting me like the Picasso that you are and @vivalabronze for making me and Memaw look like we actually go outside.

This photo embodies @morningswithmemaw for a multitude of reasons. I appreciate the village it took to make this day happen. It was really special to me. I’m excited to show you more! And drinking @hint with an umbrella straw because, duh. ✨ #blessed #mwm by @brookeandberk

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2 years ago

If this doesn’t make you believe in evolution and the power of a spray tan then I wish you a Merry 2025. #blessed by @brookeandberk

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2 years ago

I saw @helloprenup on Shark Tank and was like Hi, I’m Brooke, wish I had you a year ago!

I had no one to talk to about the prenup process, ya know, not necessarily the most talked about subject. It was a super bizarre experience and I wish it was more normalized. Which is why I’m so grateful for @helloprenup and @laurenmarielavender showing the world that prenups don’t have to suck.

Thank you for having me, Lauren and the Hello Prenup Team! You were so amazing to giggle with. Go have a listen to learn about how Nick and I met, our blended family journey, and my prenup process! ❤️

Also cute side note, Berkeley was listening with me yesterday and said “omg mom are you on Safari? You’re Safari famous!” 🤣💁🏻‍♀️✨ #helloprenup by @brookeandberk

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5 years ago

Juggling it all hasn’t been easy but we’re doing it, fam!

I’ve been experimenting with scheduling my sessions before and after work just to see which one I prefer. Before work I notice I leave feeling energized, focused and excited for the day. When I schedule after work, I notice a thread of dread and I end up thinking about dinner and homework instead of being present. But the endorphins I leave with end up being the Mario Kart boost I need to get through Algebra. They both have pros but mornings are the winner for me.

Are you AM, PM or still trying to figure out how to give yourself the gift of 30 minutes? taken in Naples, Florida by @brookeandberk

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a month ago

Memaw goes to @chesterdaleshome. #mwm #callyourgrandma by @brookeandberk

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a month ago

Memaw has Chad tea. #mwm #morningswithmemaw #callyourgrandma #cheers #laugh by @brookeandberk

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a month ago

I’ve discovered so much of my own strength this year.

When @discoverstrengthnaples asked me to host a workshop to welcome them to Naples, FL I was beyond honored/excited/humbled/grateful.

Gushing about this place is easy. Their efficiency, their science backed approach and their coaching that pushes past the limits that you’ve set for yourself are unmatched. Everyone deserves that push, including you.

And of course I welcomed everyone with a @hint spritzer.

On top of @discoverstrengthnaples giving out complimentary sessions, I was able to gift my guests with my some of my favorite essentials in my own health journey. I started drinking @hint in 2017 to kick a Dr. Pepper addiction (I used to drink over a gallon a day, how am I alive?) and @plantpeople in 2020 with their calm chews helping me navigate a lot of stress and anxiety.

These brands and I go way back and I will never (ever ever) push something on you I don’t believe in. They really are my tried and true. Thank you @hint, @plantpeople, @kaleidoscopefloral, @creativeboardsnaples, @newmethodfilm and @discoverstrengthnaples for trusting me to represent you.

I am forever grateful and I appreciate every single one of you that showed up for me. Thank you, it was a dream. #discoverstrength #hintpartner #plantpeople #notcryinginthegardenanymore 🫶✨🪄 taken in Naples, Florida by @brookeandberk

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2 months ago

I’m so excited to share that I’ll be hosting an open house next week @discoverstrengthnaples!

Wednesday, August 26th at 6:00, so put it in your calendar right meow. 😘

You will meet their exercise physiologists, learn about the science of Strength Training, and see how easy and efficient a 30 minute twice a week workout can be.

Plus, my favorite kind of open house is one with an athleisure dress code. Everyone is welcome and no experience necessary! Message me with any questions and comment below if we will see you there. 💪 ✨💕 #discoverstrength #discoverstrengthnaples #openhouse by @brookeandberk

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2 months ago

Please never watch what you say, Memaw. #morningswithmemaw #mwm #funny #grandma #pov by @brookeandberk

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2 months ago

Not your grandmother’s pill box. @stableish 🤝 @morningswithmemaw by @brookeandberk

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2 months ago

We’ve never met a Lion’s Gate Portal we didn’t like. #mwm taken in Florida by @brookeandberk

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2 months ago

Give yourself the gift of 30 minutes with an amazing workout @discoverstrengthnaples, link in my bio for a complimentary session. 😘 #discoverstrength #efficiency by @brookeandberk

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3 months ago