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Brooke Saffire

@brookesaffire

1.1K

followers

1102

following

meditation • yoga • heart • nature • breath
🌵 teacher @naturestudioyoga @kaliyogabuffalo
🌜offerings ↓

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My weekly rhythm 🐚

hatha · vinyasa · restorative · meditation · yin

registration links + details are always in my bio.

I’d love to have you in class 💕 by @brookesaffire

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a month ago

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.

You only have to let the soft animal of your body
love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.

Meanwhile the wild geese, high in the clean blue air,
are heading home again.

Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting -
over and over announcing your place
in the family of things.

~ Mary Oliver, Wild Geese 🕊️ by @brookesaffire

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10 days ago

October!! 💐🥦🧡🌾 by @brookesaffire

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16 days ago

Letting autumn turn the page 🤎 by @brookesaffire

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18 days ago

Save the date! 🌬️

An evening of Guided Breathwork ~ an immersive experience through breath, music, stillness, and deep rest.

Friday, October 30 𖦹 6-7 PM 𖦹 Nature Studio

Registration opens at the end of this week! by @brookesaffire

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20 days ago

Harvest Moon Yoga & Sound last night 🌝🧡🍂

The event was sold out! So grateful for the many new & familiar faces gathering to celebrate the Autumn Equinox + harvest full moon through yoga, meditation, a restorative sound bath and community!

I offer these each season… Spring, Summer, Fall & Winter. Can’t wait for the next 🩵 by @brookesaffire

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23 days ago

flowers & sapphires by @brookesaffire

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a month ago

friday mornings, but softer ♡

YIN YOGA · 9:00 AM
every friday @kaliyogabuffalo
reflection room 🪞

long holds • deep breaths • quiet moments

see you on the mat! by @brookesaffire

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a month ago

Rockaway Retreat 🐚🦪🌺 taken in Rockaway Beach, NYC by @brookesaffire

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a month ago

🐚🩷🌞 by @brookesaffire

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2 months ago

Gentle yoga
A dreamy sound bath …
An evening beneath the Harvest Full Moon 🌝

Come gather Sept 25th from 6-7:15pm!
Link to register in my bio🌵 by @brookesaffire

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2 months ago

notes on change 🦋🍃 by @brookesaffire

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2 months ago