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Brooklyn Fox | Yoga & Movement

@brookherenow

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nomad yogi living in maui
strong flows + soft reminders to return to yourself
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Three years ago today, on a random Monday afternoon, we spontaneously called an officiant I found online and legally got married in secret, just the two of us.

Last year, we celebrated in Barcelona surrounded by our friends and family on a day filled with more love and joy than I ever could have imagined.

I still don’t know whether to tell people we’ve been married for three years or one lol… but I’m grateful to have two reasons every year to splurge on an overpriced dinner and celebrate. 🥂

Words will always fall short when it comes to describing how much I appreciate you. You are the sweetest love I know and the safest place I’ve ever called home.
T’estimo molt, @lluismeneses8 ❤️‍🔥🔒

📸: @janna_nadjejda
🏠: @canribas
👰🏼‍♀️: @grace_loves_lace by @brookherenow

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4 months ago

A little piece of magic where Alentejo meets Algarve 🎞️

#odeceixe #portugalonfilm #yogalife #beherenow taken in Praia De Odeceixe, Faro, Portugal by @brookherenow

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2 days ago

flowing through france ⋆˚꩜｡
exploring my practice wherever i go.

wearing: @oysho
mat: @bhalfmoon_official
photographer: @lluismeneses8

#yoga #yogainspiration #beherenow #oyshocommunity taken in Arles - Provence(France) by @brookherenow

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6 days ago

returning to me, again and again ꩜

Thank you @bhalfmoon_official for the invitation to pause 🧡 Such a magical place to celebrate the fall equinox at @topslfarm

#fallequinox #yogalifestyle #mindfulmovement #discover taken in Tops'l Farm by @brookherenow

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13 days ago

un sol per la meva estimada britney💞 @brookherenow taken in Barcelona, Spain by @brookherenow

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20 days ago

Ive always been someone who’s pretty hard on myself. I can’t always control the emotions and criticisms that arise for me, but my practice is choosing how I respond to them. Movement has become part of how I process, it cleanses my energy and regulates my nervous system on even the hard days. Sending lots of love today 🫂🫂

#islandenergy #mindfulmovement #vulnerabilityisstrength #authenticliving taken in Haiku, Hawaii by @brookherenow

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2 months ago

It’s called balance ☯️

He comes to my yoga classes and I watch fútbol.

#vamosespaña #worldcup2026 #practiceandalliscoming #lifeofayogi #marriedlife by @brookherenow

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3 months ago

Manifested my way to Coachella (again) by @brookherenow

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6 months ago

My year in review.. but it’s a review of the best day of my life surrounded by the people I love 💖

May 17,2025 my friends and family gathered in Spain for the most magical fairytale wedding of my dreams to marry my favorite human @lluismeneses8 .

Swipe to the last picture for all the love captured in one moment 🫀♾️

So grateful for the love I’ve collected along each path of life I’ve taken and to our dearest friends for taking photos and singing as we walked down the aisle 🤍

📸: @janna_nadjejda
🎤: @giorgiodepalomusic
👰🏼‍♀️: @grace_loves_lace
💋: @milittamakeup
💒: @canribas - the most incredible venue who made planning a wedding in Spain from California possible 🤍 taken in Can Ribas De Montbui by @brookherenow

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9 months ago

Pincha Mayurasana Daily Practice 🤲🏼

The inversion that didn’t come easily for me. So I started showing up daily, even 5-10 minutes at a time. I let go of expectation and became absorbed in the process. I feel so proud and strong, and hope this encourages you🤍

Pincha warm-ups that helped me build strength & stability over months of consistent practice:

✨1. Dolphin- walking my toes as close to my forearms in my dolphin and lifting my heels on each inhalation. This shifts the weight into the shoulders, as you stack your hips over your torso.

✨2. L-shape at the wall and kick offs- place yourself a leg distance away from the wall and sit with the sensation or gently kick off. (In this video my forearms could be a litttttle closer to the wall for better stacking )

✨3. Kick-ups- use the wall to catch yourself, kick up against the wall….maybe float one leg away and the other to explore the position without support.

Save this if you’re on your pincha journey 💫

Practice and all is coming 🕯️
@bhalfmoon_official mat 🧡

#pinchamayurasana #inversionpractice #yogajourney taken in Maui, Hawaii by @brookherenow

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9 months ago

4 ways into a headstand 🧘‍♀️🍃 from my jungle ohana. Anyone spot the labubu lol?

There’s more than one path upside down & sometimes all it takes is a shift in perspective to meet the body with more curiosity.

When getting into your headstands:
❀ initiate from your deep core (psoas engaged)
❀ shift shoulders forward
❀ stack hips over shoulders slowly, breathe
Accessibility tip: use a wall for support 🤍

Which one are you working on right now?

Save this for your next inversion day, and tag me if you try one of these ✨

Practicing with my @bhalfmoon_official mat 🤍
#yogapractice #mindfulmovement #inversionpractice by @brookherenow

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9 months ago

Hiking through the holidays w/ people I love. How lucky are we 🤍 🌴👉🏼
@salomon
#islandenergy #salomonshoes #mindfulmondays #mauivibes #happyholidays taken in Maui, Hawaii by @brookherenow

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9 months ago