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Brook | CPU powerlifter

@brooklynpwr

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63kg powerlifter
if you like lifting i like you back 👋🏻

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woke up n decided the gram needed sum pics❤️‍🔥🗝️🕷️
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#gym #gymshark #darcsport #gymfit #fitcheck #ootd #gymgirl #stronggirls #lifting #sbd #powerlifter #workout #workoutmotivation taken in Winnipeg, Manitoba by @brooklynpwr

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a year ago

Westerns 2023🫶🏻
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A really tough prep tbh with the quick turnaround from provs, my weight, and working absolutely all of my free time but so grateful to be able to push myself and grow through it
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Squats felt terrible yesterday and that’s on progress NOT being linear bc I’ve hit that weight numerous times before… (sANK that shit Fr)
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Squat 1: 275lbs// 125kg ⚪️
Squat 2: 292lbs// 132.5kg⚪️ (shown)
Squat 3: 297lbs// 135kg⚪️ (shown, +5lb pr)
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Bench 1: 137.5lbs// 62.5kg⚪️
Bench 2: 148, lbs// 67.5kg⚪️
Bench 3: 154lbs// 70kg⚪️ (shown, +5lb pr:)
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Deadlift 1: 292lbs// 132.5kg⚪️
Deadlift 2: 308lbs// 140kg⚪️
Deadlift 3: 319lbs// 145kg⚪️ (shown, +5lb pr)
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Total: 770lbs// 350kg and 77.13GL points
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Overall very proud of my performance this meet and happy with going 9 for 9:)) Finally got some prs under my belt at this new weight and feel that I really left it all out there with all of my last attempts. Thanks to @manitobapowerlifting and @cpuwesterns and all the volunteers for putting on such a smooth meet, to @theapumpkin and @jorrelmarasigan for the coaching and handling, to @a7canada and @sbdcanada for the sick lifting gear, and especially to @ssabsfit for being there for me all throughout prep and for the support and videos on meet day because I don’t think she’s ever missed a meet:’)❤️🫶🏻
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Fun fact I take forever bc I have terrible nervous ocd and fidget a lot and I told Sabrina yesterday to shout out TEN SECONDS if I’m running low on time so I can kick my butt into gear and lmfao I’m glad cuz I needed it
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Great job to all of my fellow lifters, you all are so inspiring as always🫶🏻🤗 taken in Brandon, Manitoba by @brooklynpwr

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3 years ago

no bc if you’re skipping upper body as a girl what are you doing 👁️👄👁️ #upperbodyday #backday #girlsworkout #girlgym #musclemommy by @brooklynpwr

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2 months ago

get dumped by @brooklynpwr

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4 months ago

AI could never replace me wym 🥸 #lifting #gymgirl #workout #deadlift #powerlift by @brooklynpwr

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5 months ago

solo date idea 😛🤏🏻🤏🏻🤏🏻
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#girlgym #movement #heelsdance #heelschoreo #lifting by @brooklynpwr

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5 months ago

balance 🙂‍↕️ >
#gymmotivation #runner #strava #lifting #bender by @brooklynpwr

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5 months ago

happy spring !!🌷🤍 posting on instagram kinda scary when you’ve been on a several month hiatus lol but alas,, here is what i chose to break the feed drought by @brooklynpwr

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6 months ago

the end is in sight 🙂‍↕️
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#gradschool #graduation #school #outfit #gymgirl by @brooklynpwr

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7 months ago

Earlier this year I sent my mom a text expressing how happy I’d been with how my life was going. (It had been a long time coming after a hard year last year, so I wanted to document it lol).

At the time, even though life was going my way, I still held this fear that I would jinx it or mess it up, and that things would go back to the way they were before.

I ended my message to her saying i was happy to be happy, but was just anxiously waiting for the other shoe to drop.

She sent me this voice message and I thought it would be the perfect layover for a video. The message might seem obvious, but there’s something that just makes it hit home a little bit more when it comes from someone you love.

Many people believe in different things to keep them going, but whether it’s religion, spirituality, or science, all of these ideas overlap on this same idea of ‘blind faith’. Where even if you can’t be certain that what you believe is true, you hold onto it because it gives you purpose and makes life meaningful to you.

So be humble in the high times, hopeful in the low times, and try to believe that even though bad times may come, so will the good. 🌞🫂💗
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#blindfaith #hopecore #lifeisbeautiful #lifelessons #hopeliveshere by @brooklynpwr

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9 months ago

tag a friend that always goes a little crazy on the pre-workout 😂
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#gym #gymhumour #powerlifting #friendworkout #caffeine #preworkout #gymmotivation by @brooklynpwr

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10 months ago

GoodLife benches suck but yours doesn’t have to 😌🏋️ @odysseyproducts_
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code BROOKLYN (for 10% off AND I’ll give u a kiss😙)
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#benchpress #benchmat #odysseybenchmat #powerlifting #ipf #girlswholift #gymgirl #gym #workout #commercialgym by @brooklynpwr

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a year ago