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Ben smith

@brsmitty33

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by @brsmitty33

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2 months ago

First pic from late 2024. 225 —> 178 lbs. 17y/o

#gym #physique #lift #gymmotivation by @brsmitty33

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2 months ago

🤮

#gym #physique #lifting #gymmotivation #muscle by @brsmitty33

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3 months ago

Back development has been good. Can’t flare lats well on the front double. BW: 182, G: 175

1/4 w

#chud #code #sack by @brsmitty33

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6 months ago

🛡️ by @brsmitty33

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7 months ago

Started taking creatine again
16 Y/O
BW: 185

#Mondays #Gym #progress #bodybuilding #lifestyle by @brsmitty33

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9 months ago

by @brsmitty33

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2 years ago

Sophomore yr: (current)
September sophomore squat: 385

Current BW (march 2025): 200
Current bench (march 25): 265

First pick from early October 2024 - 15 years old by @brsmitty33

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2 years ago