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Bryana Hemedinger - Millennial Toddler Mom + Brand Creator

@bryhemi

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divorced millennial toddler mama doin’ it all✨
@themilfchronicles.mp4 🎙️🌶️🔥
an unhinged podcast written + hosted by a MILF! LISTEN NOW! 🎧⬇️

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fell apart.
put it back together.
stronger this time. 🙏🏼

you got this mama 🫡🥰😘

#narsissticabuse #dv #toddlermom #singlemom #girlmom #ptsd #sahm #blessed #domesticabuseawareness #narcissists #motherhood #divorce taken in Hardrock Guitar Hotel by @bryhemi

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a year ago

which do you resonate with the most? comment below ⬇️💌✨ taken in Fort Lauderdale, Florida by @bryhemi

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2 months ago

when heartbreak turns you savage.
becoming the man you needed. 💀✨

yogilates w/ @yogithot for Maboh Wellness Collective,
then straight to @hotworx — mind, body, discipline.

@themilfchronicles.xo has officially begun… 🥵 🔥 🥊

#mabohwellnesscollective #Hotworxaddict #glowupera #healinginprogress #becomingher #selfmade #yogithot #thesocialglowupco #yogilates #yoga #pilates #ftl #fyp #explore #singlemomdiaries #themilfchronicles taken in Fort Lauderdale, Florida by @bryhemi

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a year ago

some days i get so caught up in everything i’m still trying to figure out that i forget how much i’ve already survived.

the version of me from a few years ago wouldn’t believe how far we’ve come. and while healing isn’t always pretty, neither is the process of becoming someone you once prayed to be.

this domestic violence awareness month, i’m reminding myself that choosing peace, reclaiming your voice, and rebuilding your life are victories worth celebrating.

for every woman who’s had to find herself again — i see you. 🤍

still here. still growing. still becoming.

#DomesticViolenceAwarenessMonth #healingjourney #survivorstrong #dvam taken in Downtown Fort Lauderdale by @bryhemi

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5 days ago

welcome to the milf chronicles. ✨
where healing meets hot mess, motherhood meets main character energy, and iced coffee counts as self care. 🤍 taken in Fort Lauderdale, Florida by @bryhemi

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2 months ago

motherhood will put you in positions where doing what keeps your child safe won’t make everyone happy.

sometimes you’ll question yourself. sometimes people will question you. sometimes protecting their peace means disturbing everyone else’s.

then there’s that little voice that says, you already know what you need to do.

take it. trust it. 🤍

#singlemomlife #domesticviolenceawareness #narcissticabuse #divorce #motherhood by @bryhemi

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24 days ago

little late post but my girl turned 4 last month and i’m still reeling from it over here 💛🥹

time never feels more ”real” than the moment you become a mother.

#foureveraprincess #toddlermom #momlife #girlmom #virgo by @bryhemi

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14 days ago

using my own podcast audio on my own reels is a level of delusion i’ve been working toward my entire life. 🎙️

the MILF chronicles has entered the chat. 💬 ⬇️

@themilfchronicles.mp4 EP. 001 NOW AVAILABLE on spotify!
give her a listen, rate her.
comment. share.
all the things. 💌✨

#fyp #podcast #themilfia #motherhood #blessed by @bryhemi

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2 months ago

🔥 hot take: healed women are harder to manipulate…

entering my most masculine… yet somehow most feminine?? era.

mainly bc of today’s society and entering back into the dating world especially after being married & now a divorced toddler mom;

i don’t need a man to make me feel stronger, safer, happier.
— i became all of those things myself. ♥️

now let’s go argue in the comments 😂

#thisis31
#womenwholift
#selfgrowth
#31andthriving
#themilfchronicles taken in Ft. Lauderdale, Florida by @bryhemi

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3 months ago

there was a ‘before you,’ a ‘during you,’ and for the longest time, I couldn’t imagine there would be an ‘after you.’

but here I am, standing in my strength, living that ‘after.’

walking away from my abuser wasn’t easy, but it was the most courageous choice I’ve ever made.

this is my journey of reclaiming my life, my peace, and my power.

for anyone still in their ‘during,’ I promise you—there’s an ‘after,’ and it’s filled with freedom. 💪✨

#survivor #healingjourney #strengthinhealing #lifeafterabuse #breakingfree #narcissisticabuse #narcissistichusband #exhusband #divorce #singlemom #narcissticabuserecovery #ptsdawareness #traumabonding #abusiverelationship #traumahealing taken in Tamarac, Florida by @bryhemi

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2 years ago

turns out you can’t control the plot, but you can control the glutes.

#lol #fyp #coparenting #singlemom #divorce taken in Coral Springs, Florida by @bryhemi

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a month ago

wellness wednesdays with @clubequilibrio 🥵✨

#fyp #matpilates #clubequilibrio #wellnesswednesdays taken in The Wisteria by @bryhemi

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2 months ago