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Bryan Laverdure

@brylav13

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East coast breed,west coast killing it #GLOVEWORX #Getfit Food lover,World traveler,Anthropologist...1 picture at a time @santamonicafrankie is my 🐶

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✨ Z Bounce Fitness has officially launched at The WRX!What began as a vision for a workout that feels like play is now a reality—and weekly classes kick off June 27!Today we bounced, laughed, pushed ourselves, and experienced the power of movement that energizes the body while supporting the mind and nervous system.Z Bounce is more than cardio and more than strength. It’s a dynamic method designed to help you feel strong, grounded, energized, and alive.Huge thanks to everyone who joined us, supported us, and took their first bounce. We can’t wait to keep the momentum going!📍 The WRX – Santa Monica🗓 Saturday, June 27⏰ 10:00 AM🗓 Monday, June 29⏰ 6:00 PM(off July 4th weekend)Ready to move, sweat, smile, and reset? Come experience the workout that feels like play.#ZBounceFitness #WorkoutThatFeelsLikePlay #SantaMonicaFitness #ReboundFitness #MindBodyBounce NervousSystemHealth by @brylav13

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a month ago

Santa Monica! Are you ready for Z Bounce!? June 13th launch….WEEKLY Z Bounce classes start June 27th!!!Thanks to @leyon Azubuike—-most amazing human ever—- and Bryan @brylav13 Z bounce has a new forever home! The WRX on Main Street in Santa Monica is something real, authentic, grounded and pure! Get in here early! So grateful to be a part of this team! #zbouncefitness #rebounderfitness #yoga #core #santamonica by @brylav13

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2 months ago

🚨 Step X is back this Saturday … and it’s about to go UP.After the energy from last time… you already know what kind of vibe we’re bringing back into the room. 🔥 📅 Saturday 3/21 ⏰ 12:30 PM 📍 @dothewrx 2215 Main St Santa Monica, CA Step X with @heymiddleage Mimi Ison Big music. Full room. Real WRX energy. 80s themed.. pull up in your best vibe. 🕺🏿✨ Last session I hit 4,301 steps, 180 max heart rate, and 500 calories burned. Now imagine 40 people in the room all pushing for that same energy. 👀 You already know how we do it Coffee, food, juices, smoothies, açaí bowls, donuts waiting for you after the sweat… because ain’t no party like a WRX party. 🥤🍓 Spots are limited and already moving. Lock in now on MBO. Link in bio Questions? info@dothewrx.com #DoTheWRX #StepX #WRXEvents #SantaMonicaFitness #SantaMonicaWorkout by @brylav13

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4 months ago

🚨 Round 2 tomorrow. After the insane energy from our last Step X session, led by @heymiddleage we’re running it back!!📅 Saturday 3/7 ⏰ 12:30 PM📍 @dothewrx2215 Main StSanta Monica, CA 90405If you were there last time, you already know the room was shaking. If you missed it… this is your chance to experience it for real.Step X with @heymiddleage Mimi IsonHigh energy. Big music. Full room. Real WRX vibes. 90s Theme🔥 🪩 🕺🏿 🎶 Spots are limited and moving. Lock yours in on MBO now.Questions? info@dothewrx.com#DoTheWRX #StepX #WRXEvents #SantaMonicaFitness SantaMonicaWorkout WestLAfitness WestLAworkout LAfitnesscommunity LAfitness LAworkout LosAngelesFitness LosAngelesWorkout LAGroupFitness BeachWorkout SoCalFitness SantaMonicaLife MoveInLA SweatInLA by @brylav13

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5 months ago

3/1 is here!!Tomorrow is the FIRST OF THE MONTH, fam 🦁🗣️Let’s lock TF in!! 🔥 🔒 🤞🏿😤It starts NOW. No more waiting till tomorrow… even though it’s literally tomorrow.📆 Sunday 3/1⏰ 9:15 AM📍 @dothewrx2215 Main StSanta Monica, CA 90405Sculpt X. 5,000 steps. 1,000 calories. BEFORE brunch.Show up for yourself!No distractions. Locked tf in.Pouring into your cup. You’re always pouring into everyone else’s. For 45 minutes, I need you to pour into YOURS with me. 🤞🏿🙏🏿This is day ONE of your 31 day journey, WITH ME, as I’m on my own journey back to the stage to collect more gold medals 30 days from today 💪🏿😤🥇🏆💪🏿Time to pour into in your health. Your wellness. Your physique. Your longevity. Your cardiovascular strength. Your quality of life.It starts now. 3/1Its go time. Schedule is live on MindBody Online! 💻 I can’t wait to see you tomorrow. And I can’t wait for you to see the new you 4/1 🙏🏿#Lululemon #TheWRX #LockIn #31DaySculpt by @brylav13

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5 months ago

Something special is happening next Saturday, January 31st!!@heymiddleage is stepping into The WRX for a private experience like no other.We’re limiting this session to 10 people to keep it intimate, exclusive, and high-energy, the kind of room you don’t want to miss.Sign-ups are live now on MindBody.If you want in… move fast. These 10 spots (or should I say steps) won’t last.For questions or inquiries, email info@dothewrx.com.— The WRX #Step #StepX #Cardio #Fitness #Exercise by @brylav13

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6 months ago

🔥 MEET BRYAN 🔥If Shred House 2026 is about redemption, discipline, and second chances…Then Bryan is the embodiment of all three.A true athlete at his core, Bryan’s story stretches way deeper than people realize:📘 ATHLETE ORIGINS • Division I soccer player at Temple University • Completed his collegiate career at St. Leo University in Tampa, FL (DII) • Played high-level international soccer from ages 15–23 in Belgium, Romania, and Italy • Known for elite footwork, conditioning, and an engine that never turned off📘 COACHING PEDIGREEAfter college, Bryan poured everything into developing the next generation: • Coached a U15 Boys team ranked top- 16 in Florida for two straight years • Moved back to PA (2009–2014) to coach high-level soccer AND basketball • His club teams qualified for Nationals • As a basketball assistant coach, he helped lead his high school team to 15–18 wins per season • As a varsity soccer head coach, he took the program to district-level successThis isn’t a random guy trying to get in shape.This is a lifetime competitor whose résumé speaks louder than any hype reel.📘 THE REALITY CHECK11 years, ago Leyon called him to come out to LA, to embark on a mission to bring fitness that is fun to everyone.Life did what life does — work stacked up, the laptop hours piled on, the workouts disappeared.Bryan got out of shape.The athlete body faded.The discipline drifted.And now?📘 THE COMEBACK ERABryan is stepping into Shred House with one mission:To get healthy, get lean, and gain confidence.He’s here to: • Eating clean • Training mean • and getting LEAN Every rep, every sweat drop, — recorded.This is the rebirth of a competitor.Welcome to the cast, BRYAN.Your comeback starts now.🔥🏠Who else is locking in? 90 days. Let’s go 🔒 👀 #ShredHouse2026 #TheWRX #TransformationSeason by @brylav13

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6 months ago

Started in a parking lot now we’re here! (Still those same kids from the parking lot though🙏🏿🤞🏿)Pull up on us this weekend and get this WRX ☀️ 😃🤞🏿📍 @dothewrx 2215 Main StSanta Monica, CA 90405Schedule is LIVE!#TheWRX #DoTheWRX #DoIt #SoulFullofSunshineYellow by @brylav13

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8 months ago

The Kids from the parking lot..📅 Saturdays 📍 @dothewrx2215 Main StSanta Monica, CA 90405🎥🗣️🗣️Happy birthday @leronem 🤞🏿🤞🏿🚨 Tomorrow Sunday 11/16 9:15AM sign up now. It’s a 🎥 📸 #TheWRX #DoIt #DoTheWRX by @brylav13

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8 months ago

You vs. Tomorrow 🥊🔥“Win today, and tomorrow takes care of itself.” – UnknownCoach: @leyon Boxer: @jojo_toofast Gym: @gloveworx Mitts: @killafightbrand Gloves: @everlast #UverseTomorrow #FitnessMotivation #Boxing #TrainHard #NoExcuses #Mindset #Discipline #DailyWork #Grind #FitLife #Wellness #Athlete #BoxingTraining #CoachLife #BoxingLife #LosAngeles by @brylav13

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10 months ago

You vs. Push-Through 🥊🔥“Success is built by pushing through the hard days, not just the easy ones.” – UnknownCoach: @leyon Boxer: @tjbrassil Gym: @gloveworx Mitts: @killafightbrand Gloves: @cletoreyesboxing #UversePushThrough #FitnessMotivation #Boxing #TrainHard #NoExcuses #Mindset #Discipline #DailyWork #Grind #FitLife #HealthyLifestyle #Wellness #Athlete #BoxingTraining #PersonalTraining #CoachLife #BoxingLife #Lifestyle #LosAngeles by @brylav13

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10 months ago

You vs. The Process 🥊🔥“Trusting the process means showing up the right way every single day.” – UnknownCoach: @leyon Boxer: @dro3030 Gym: @gloveworx Mitts: @killafightbrand Gloves: @cletoreyesboxing #YouVersusTheProcess #FitnessMotivation #Boxing #TrainHard #NoExcuses #Mindset #Grind #FitLife #HealthyLifestyle #Wellness #Athlete #BoxingTraining #PersonalTraining #CoachLife #Lifestyle #LosAngeles #BoxingLife #Discipline #DailyWork by @brylav13

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