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Bryan Liang

@bryliang

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ironman 70.3 🌊
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obligatory ironman post 😂
couldn't have done it without the support from everyone ❤️ it's been a long time coming since my mental health break last year and this feels like a good 1 year celebration ✨ can't wait to do a full 140.6!

#mentalhealthawareness #ironmantraining #mentalhealthrecovery #mentalhealth #mentalhealthsupport by @bryliang

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4 days ago

Picture every day for 5 years 📸
It's kind of a tradition now to do this every year for my bday, because mental health is an ever evolving journey with neverending ups and downs. My road started when I was 1013ed and sent to a mental hospital for SH, to slowly getting back into society, picking up running, lifting, yoga, and pivoting to the restaurant industry. Even last year around this time I was in my darkest moments, and couldn't have made it out without the help of @by_ozy extending a hand and an opportunity to work at @celestiatl ✨

I've lost 40lb since last year, and it's still a day to day struggle. I've had many conversations with friends about mental health, and I just want to share my story and extend a helping hand to anyone struggling with mental health, depression, or anxiety. We're all going to make it, just take one day at a time 💪

#weightlossjourney #weightlosstransformation #mentalhealthawarenessmonth #mentalhealthrecovery #mentalhealthwarrior by @bryliang

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4 months ago

I look like I know what I’m doing @celestiatl 🍾
Shout-out to @igit for the amazing video & editing 📸 by @bryliang

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6 months ago

Some footage from our Korean Italian-ish night! Our sponsors really brought the fun for our guests with our sesame oil tasting, bread + butter service, coffee dessert and aperitifs.🔥

People always ask how it's done - and it would literally be impossible without the support + ideas of my team to make these events happen. I'm so grateful for these guys @bryliang @memberme @duchessofatl @cookscarryknives 🫶💙

What a blast! Stay tuned for 1-2 more events then we will close til the spring! 🌸

#atlfoodies #atlfoodies #supperclub #atlchef atleats taken in ATL by @bryliang

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14 days ago

Some snaps from our Korean-Italian-ish night 🇰🇷🇮🇹

Huge thanks to Banner Butter, Postern Coffee, Cinzano and Sooki Sesame Oil for making our night extra special! 💙

We had a blast cooking up some fun dishes for you and loved seeing everyone enjoy their meals + good company around tables! The sesame oil tasting paired with bread + butter service was the cherry on top. 🧈✨

📸 by @bryliang

#atlfoodies #atlfood #atleats #supperclub #atlevents taken in ATL by @bryliang

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18 days ago

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a month ago

in a very whimsy time of my life rn

tallulah falls hiking tips:
make sure to arrive before 8am (I recommend getting there at 7:30), permits are only given to the first 100 hikers

permits are given at 8am, 10am, and 12pm (only 8am if the temp is 90+F

you will get wet, make sure to bring a change of clothes and be prepared for 2 river crossings (and going down the water slide!)

bring snacks and a towel/blanket, the falls have a really nice area to picnic, relax, and sunbathe

the final hike out of the gorge is like a half mile vertical stairmaster so wear good hiking shoes

#spendyoursummeringeorgia #georgiatravel #georgiamountains #georgiablogger #georgiaoutdoors taken in Tallulah Gorge State Park by @bryliang

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a month ago

A love post for our greatest hits 💙

A little look back at some of the dishes we’ve created for past events - each one a reminder of how much fun we had dreaming up the menu (and how hungry we get looking back at these 😅).

Tickets for our next event on September 20 are LIVE via the link in bio! 🇮🇹

We’re going Italian for this one + we’ve got some very fun ideas in the works. Stay tuned for more details… 🍝✨

#atleats #atlfood #atlfoodie #atlfoodies taken in ATL by @bryliang

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a month ago

Still smiling over all the sweet moments from our summer picnic! 🎷🌻

We took a quick breather, but we're back and getting everything ready for fall. 🍁

Want first dibs on our September event? Head to the link in our bio to sign up for ticket alerts! 👉✨

📷: @bryliang

#ATLEats #AtlantaFoodie #FarmToTableATL #DiscoverATLFood #AtlantaEats taken in ATL by @bryliang

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a month ago

The @namastayandsparkle event was an exceptional morning of intention, community and beauty!

Join us @blockanddrum for a life, well-played!

📸 by @bryliang taken in Block & Drum by @bryliang

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2 months ago

this is, in fact, what i do for fun.

happy sunday✝️✨

#alignwithcaroline #movementismedicine #community #atlchiropractor taken in Block & Drum by @bryliang

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2 months ago

That annoying moment when you’re trying to focus on somatic yoga but the girl next to you is trying to open a @smartwater 🙄 @yeaway with the bombastic side eye. @lululemon summer session #lululemonsummerseries #smartwateratl by @bryliang

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2 months ago