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Carlos Cordova

@btmovements360

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ONLINE COURSES /COACHING 👇🏾
Breaking 🔶
Bodywork's 🔶
Movement 🔶

POSTS STORIES REELS TAGGED

Letting the ancestors come out 🎯

#taino @elhachodromo_gijon #fundays by @btmovements360

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8 months ago

Turtle freeze to headstand via the Nike pose.
Intermediate level skill I would say.

By sending the straighter leg towards your head (which becomes center line) it allows you to get over without wasting a lot of energy.

Here are some ways to train this skill (modifications)

Once mastered, the floor is your playground. Choose your direction, tempo and even cut the move in pieces in order to target and audience or an opponent.

#bboy #bgirl #bodyweightworkout #calisthenics #movement #qdr #turtlefreeze #headstand @dancetutorial @danceon @dance.dynamics @insitudance #asturias #gijonasturias by @btmovements360

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5 years ago

Burn OFF that holiday meal with the ultimate FULL body moving dance BREAKING

Full Beginners Accelerator Program
Lifetime Access (also can be seen via app)

Who is this for?
Beginners - Educators - workout enthusiasts

Complete step by step follow along method that gets you FAST results.

#dancetutorials #breakdance #hiphopdance #hiphopculture #hiphophistory #fullbody #workouts #showoff by @btmovements360

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4 years ago

Great training method

#boxfit #rhythmisadancer #1,1,2
#stickandmove #beginnings by @btmovements360

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a day ago

Morning Esacape 🌞

#mobility #grandrising by @btmovements360

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24 days ago

it's not like when i wasn't 45 😉🤣🤣🤣

#cantstopwontstop #45 #bboy by @btmovements360

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a month ago

Shoulder rehab work

#calistenia #bboyworkouts #shoulderpainrelief #entrenadorpersonal by @btmovements360

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a month ago

Fixing the opening of legs on Swipes. Simple solution "Get the belt" 🤪

@iamfreshfer

#bboytraining #swipes by @btmovements360

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1

6 months ago

When you've got the magic formula.

@limongepasteleria #inkskills #limonge #gijon #valentinesday2026
#romancestuff by @btmovements360

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8 months ago

More fun Challenges. How did I do?

#calistenia #bodyweightworkout #calisterapia #avilés #dragonflag by @btmovements360

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8 months ago

More work challenges "that look hard" 🤷🏾‍♂️🤣💪🏾
#calistenia #bodyweightworkout #rollouts #abswheel
#plankchallenge by @btmovements360

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8 months ago

Surfing through the week

#battleropetraining #training #calistenix #balanceboarding by @btmovements360

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9 months ago