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🌷 Self-love affirmations
🌻 My own trauma healing journey
🪻 A dash of mindfulness & spirituality
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Hi dear ones, I’m sorry I’ve been kind of MIA on here when it comes to posting. I’ve been having my own dark night of the soul moment with all that’s occurring around the world. But today I’m in a better mind space, and I hope you are too. 💕

Please understand that we will never heal 100%, but we can always make progress towards it. 

Sometimes it feels like we’re taking one step forward and two steps backwards. 

But it’s all part of the process. 

Every little step counts. 

Healing our emotional wounds and our trauma helps us be more in control of our emotions and of our reaction to life’s challenges and difficulties. 

I wish you all the healing. 🌸

#healingjourney #healingtrauma #healingemotionalwounds #healing #youcanheal by @buds.into.bloom
23
7 months ago
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Do you realize that life wanted so much to express herself through you that she birthed you into existence?

Do you realize how infinitesimally tiny are our odds of existing?

It could have been anyone else in our place. 

But life desired to breathe life into us. 

Not anyone else but us. 

Do you realize how precious and loved and needed you are here?

Do you realize that the whole universe conspired in your favor for you to be here?

Remember this, my sweet one, the next time you doubt yourself. 

#selflove #selfkindness #loveyourself #lifelovesyou #trustlife by @buds.into.bloom
14
9 months ago
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The world needs more people following their passions and doing what sets their soul on fire. 

Because once you do that, then you inspire others to do the same. 

This way, we end up with world where people are actually, truly happy instead of one that doesn’t work for a majority of us and that feels like a constant struggle. 💕 by @buds.into.bloom
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3 days ago
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 by @buds.into.bloom
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24 days ago
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Today’s gentle reminders. 💕 by @buds.into.bloom
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25 days ago
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When we heal our emotional wounds, we reclaim our sovereignty and take back all the power we consciously or unconsciously gave to others. 

We stop being easy to control and manipulate because we get more in touch with our intuition and, consequently, become better at discernment. 

This is one of the many reasons why emotional healing work is so profoundly important. 🌸

#emotionalhealing #emotionalwounds #youcanheal by @buds.into.bloom
1
a month ago
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 by @buds.into.bloom
2
a month ago
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What is thing about you that you love the most? by @buds.into.bloom
6
a month ago
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All my love. 💕 by @buds.into.bloom
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a month ago
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For those of us with anxiety who had unsafe childhoods, there can come a point in our lives where this body, this world, this existence does not feel safe. 

But I am here to remind you that you can absolutely be your own source of emotional safety and security, that that’s not something you can only receive from others. 

You can absolutely be your own strong, safe anchor because you are. by @buds.into.bloom
4
a month ago
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Our true nature is not one of war, of ruthless competition, of apathy over the suffering of others. 

We can connect back to our true nature by being intentional about sitting in silence with ourselves or in meditation and befriending ourselves. 

In that silence, the hold that all of our distractions has over us gradually loosens its grip and we get to reconnect with who we truly are. 

What we are at our core is so much more beautiful, so much more wholesome than we’ve been led to believe. 💕 by @buds.into.bloom
2
2 months ago
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The relationship we have with ourselves will dictate the kind of relationship we have with the world. 🌸 by @buds.into.bloom
0
2 months ago
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