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Tamera Ringstad

@buffalomomshift

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Your energy is currency. Spend it well. 💚

You wake up each day with a limited amount to spend.

Spend it on the people who make you feel seen.
Spend it on the memories you're creating.
Spend it on your health, your growth, and the life you're building.

Be careful about spending it on resentment, drama, comparison, or people who only show up when it's convenient.

Not everything deserves your attention.
Not everyone deserves your access.

Protect your peace.
Guard your energy.
And spend it where the return is worth it. ✨

Xo.
T by @buffalomomshift

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4 months ago

Nights like these make me realize the hustle and bussle is all worth it. 💯

The being exhausted by 8:30pm, questioning dinner before 4 or after 9 - or just at the fields (iykyk), the "do we have everything"..

It's all worth it. ❤️

Because they have those smiles 😊 and at the end of the day, that's all that matters.

So, here's to being tired and still running around making all (somewhat) happen. 🤪

⚾️❤️🥎 by @buffalomomshift

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4 months ago

🥎⚾️ These two ⚾️🥎

Woke up thinking today was Monday & little sis made sure to remind me I was wrong 🙃

My trip to Texas has me all backwards. 🫣

And for those who don't know, Steve's in Seattle for the next 9 days. (Secrets out!!) 🙊 He took off to surprise his mom for her birthday. ❤️

Which leaves me solo parenting ... Let the chaos ensue. 🤪

Pretty sure I fell asleep sitting up today. 😴 💤

Here's to the next 9 days full of sports, field trips, and chaos.
With only 1 day off... 🥴

Send all the good vibes. 💕🫶 by @buffalomomshift

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5 months ago

Fun Run 🏃‍♀️ for our girl!

And even big bro came our to cheer her on this morning. 🥰

She was all smiles with her buddies. 🤗

Love that we get to watch these special things together. 💕 by @buffalomomshift

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5 months ago

Happy Cinco de Mayo! 🥳

What's your pick? 👇

I'm totally; 😮😮😮😮😮 all day long, with a side of 👍

Seriously. Take me out, and my main course is chips & salsa. Cheapest date ever. You're welcome. 😄

Let's hear your cinco picks.... by @buffalomomshift

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5 months ago

A day late, but that's just life lately...

Happy birthday 🎂 🥳 to the best dad in the entire world. 💚

I know you got your nap because I called during it. 😆

Can't wait to see you (and give you a big old birthday squeeze) in like 15 days!! 🤪🫶

Love you Pa.

Xo. 🧡
Tt by @buffalomomshift

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5 months ago

'Tis the season of dirty baseball pants. ⚾️ 👖

But I'll tell you what....
Whoever invented WHITE, must have only been thinking of how sharp the uniform would look for that 1st ten seconds because um HELLO. 🙄

AND let's face it. These boys could care less if their pants are dirty.

Emerson walked in, saw me cleaning, and says "my bad" 😆 😏

Leave it to mom, kid. (Or dad's with the pressure washer). 🫣

You'll have somewhat clean pants for next game.

Meanwhile, whoever invented white pants... I love you. 🤭

Miss Mouth's messy eater spray is my go to for these stains. But all other recommendations welcome. 🥰

Xo. 🧡
T by @buffalomomshift

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5 months ago

Solo grocery trips are supposed to be mom time, right? 😌

Peaceful stroll… maybe a coffee… nobody asking for snacks every 3 seconds…

Yeah… not today.

Because apparently the entire city decided to hit the store less than 2 hours before the Sabres game like it’s Game 7 of Sir Stanleys Cup final... 🥴

Carts everywhere. Lines wrapped. People panic-buying like we’re hosting the team for dinner. (Some likely are).

I should’ve known. I really should’ve known. 🫣

But hey… it’s all about self-care today, right?
And sometimes self-care just means…

✨ mama gets a new sweatshirt ✨

No regrets.

Go Sabs. 🦬💙💛🏒

Where you watching the game from?? by @buffalomomshift

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6 months ago

☕️🍵 What's your fav?? 🍵☕️

Truth be told, I stopped coffee back in December. 🤯

Okay, okay... I've had maybe 3 coffees since. Doing a little experiment on how it effects my epilepsy and unfortunately everytime I've had coffee.... Seizures. Stupid. 😩

Anyway, do I miss it? Absolutely.
Will I still have a small baby cup 🥤 every now and then? Likely.

My choice; white chocolate mocha. Hands down. Can't tell me nothing. Regular, almond or oat milk. 🥛 no whip. Chefs kiss.

And oddly enough, I've never tried matcha. 🫣
There's just something about it that.... I just haven't.

So, what's your jam?

Xo. 🧡
T by @buffalomomshift

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6 months ago

Ending the day the only way we know how lately… 🏒🌧️🌈

Fam dinner 🍔
Em & Steve out to play basketball 🏀 (then the rain)
Chey taking it easy because she doesn't feel too good 👩‍💻
I'm on clean up duty ...

Then I spot it... 🌈

From chaos to calm in about 2.5 seconds… just like that. 🫶

This life is loud, busy, and honestly a little all over the place right now... but moments like this? I’ll take them every time.

Softball, baseball, sickness, pets, fresh air, and a reminder that even on the messy days… there’s always something good waiting on the other side. 🙏💙

No bs over here... just a real fam, wet from basketball, wet dog from running around, and a little wet from snagging these rainbow shots. 🙃

A good day and a pretty good ending if I say so myself. 🧡 by @buffalomomshift

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6 months ago

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6 months ago

Rainy, gloomy morning but the day still said go ☔️

Errands ✔️
Annual well visit ✔️
And a reality check I wasn’t ready for…

My 11 year old is 5’1” and 118 lbs 😳 🤯

I’m sorry… since when?!
We’re less than 2 inches away from being the same height and I’m just supposed to be okay with that?

The Mom Shift hits different in these moments...
One minute I'm packing snacks and tying skates, the next minute they’re talking about how they’re going to use their size and weight to level up this hockey season 🏒💙🥹

And I'm just like… when did you get so big? 😭

Back home now and of course mama’s fighting off a migraine (because why not 🙃), so we’re taking a quick reset before picking up sis and heading into round two.

Slightly obsessed with my newn mommin hat, running on vibes, holding it together over here 😅🫶

Tonight’s non-negotiable:
Laundry and rearrange bro’s room before Gma & Gpa get here 👀
pray for me (I have a few weeks, but it needs to get done)

No fluff. Just real life, growing kids, and trying to keep up.🧡

What’s on your list today? 👇 by @buffalomomshift

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6 months ago