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Hannah Masukat Manampan

@buffbae.hannah

1.3K

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7115

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Life, unfiltered. Chaos, discipline & a little delusion. 🩶
Your gym sis 🏋️‍♀️

POSTS STORIES REELS TAGGED

glute day is non-negotiable.🍑 ✨
my first ever descent reel. So happy.💃🏻☺️
Fits from @gymshark 🫶🏽🫶🏽🫶🏽
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#gymlife #bodybuilding #fitnessmotivation #fyp #explorepage taken in Abu Dhabi, United Arab Emirates by @buffbae.hannah

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3 hours ago

Built it don’t just fantasize it.😮‍💨‼️😂🫦
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#gymlife #fyp #gymrat #fitnessmotivation #bodybuilding by @buffbae.hannah

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13 days ago

M3salama💃🏻😂
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#fyp #funny #filipina #dating taken in Abu Dhabi, United Arab Emirates by @buffbae.hannah

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14 days ago

Self-doubt is a killer.

But trust yourself. You were made to shine.
Believe that the impossible can become possible,
that unexpected doors can open, and that everything you once dreamed of can still happen.

Keep going.
Trust the journey.
Your story is far from over.💃🏻🫶🏽✨
My sister is my inspo I’m tagging her btw. Love ü
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#mindset #independent #filipina #fyp #selflove taken in Abu Dhabi, United Arab Emirates by @buffbae.hannah

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19 days ago

Lately, I’ve been feeling overwhelmed.
Not because I can’t handle things. I just feel like I’ve been handling too much for too long.

I’m still the same person.
Still soft, still kind, still choosing to see the good in people.

But I’ve learned that having a good heart
doesn’t mean I have to keep giving
until there’s nothing left for me.

So if I get a little quiet,
don’t take it personally.

I’m not running away. I’m not giving up.

I’m just taking a step back, finding my peace,
and reminding myself who I am.✨ by @buffbae.hannah

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2 months ago

Put in the work. Make the sacrifices. Stay consistent.
Getting lean and jacked takes time, but the results are worth it. 🫶🏽🫶🏽 @gymshark taken in Abu Dhabi, United Arab Emirates by @buffbae.hannah

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a day ago

aiming for strength not aesthetically fit body.
That’s overrated for me 😌😎🤘🏽 taken in Abu Dhabi, United Arab Emirates by @buffbae.hannah

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3 days ago

Boring 🥱 Who cares 😮‍💨😘
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#gymlife #fitnessmotivation #filipina #fyp #explore taken in Abu Dhabi, United Arab Emirates by @buffbae.hannah

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7 days ago

Periodtttt. 🥵
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#fyp #explorer #gymrat #filipina # taken in Abu Dhabi, United Arab Emirates by @buffbae.hannah

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10 days ago

Do YOU honey.✨🤍 taken in The Coffee Club Middle East by @buffbae.hannah

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12 days ago