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Buffy Stinchfield

@buffystinchfield

550

followers

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Wife, mom, business owner, women’s health physical therapist, homeschooler, microhomesteader. Trying to manage the chaos and make a difference.❤️

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SHE’S HERE AND WE’RE CELEBRATING 🎉🌸

I wrote this book because women deserve more guidance, more support, and more confidence going into pregnancy, labor, and the postpartum season. And now I get to celebrate it with you — and honestly? We’re throwing the most fun Saturday of the summer. 💜

Birth Ready & Beyond Book Launch Party
📅 Saturday, June 13th | 11AM–1:30PM
📍 Pinnacle Women’s Therapeutics | Downtown Vancouver

Come for the summer vibes — stay for the empowerment.

🧃 Fresh pressed juice from @hitherejuiceco
🧀 Local vendor bites
🌼 Make-your-own bouquets
📖 Book signing — bring yours or grab one on the spot

Signed copies just $25 at the event (vs. $38 on Amazon 👀)

This is an open invitation to every woman in our community — patients, friends, neighbors, strangers who love flowers. Because every woman deserves fresh blooms on a summer Saturday, just because. 🌿

To help us have enough flowers and treats for everyone — drop a 🌼 in the comments or send me a DM if you plan to stop by! We want to make sure everyone gets their bouquet moment. 🥹

Tag a friend and come together. ⬇️💐

#birthreadyandbeyond #booklaunch #newbook #empoweredwomenempowerwomen #prenatalhealth taken in Pinnacle Women's Therapeutics by @buffystinchfield

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5 months ago

This was a VERY full DANCE weekend for the girls. They each competed their solo/trio, went to a full weekend dance convention, Avery got recognized with a scholarship, the studio also somehow fit in pictures for their spring showcase for each dance they are in (it’s a LOT 😅), and Avery even went to a prom with some of her dance besties on Friday night!
Brent supported the girls this weekend by hanging around the hotel and convention center in Vancouver and Noah and I had a fun movie date seeing Devil Wears Prada (no pictures).
Happy May! by @buffystinchfield

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6 months ago

Addie performed this trio with her dance besties for the last time this season. The had so much FUN with this and did amazing! Thank you @danceworkswa and Miss Amy for your support of them! taken in DanceWorks Performing Arts by @buffystinchfield

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6 months ago

Avery performed her solo for the last time this weekend @hollywoodvibe We loved seeing her growth as a dancer and performer with this one. Thank you @danceworkswa and @itslaurencannon for all@of your guidance and choreography! by @buffystinchfield

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6 months ago

New puppy treat game! This is a new thing for us and Rosie a Brownie LOVED it. 😍 by @buffystinchfield

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6 months ago

We had a blast over this spring break week with our Danceworks family.
✔️ Tired feet
✔️ Happy hearts
✔️ Girls dancing at Disneyland
✔️ Average 20.000 steps a day
✔️ Churros Daily
✔️ Favorite rides Ridden
✔️ Great time with friends

Now back to our usual busy life programming. 🙃 by @buffystinchfield

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6 months ago

Happy Birthday Mom! We’ve thought about you all this week at Disney and missing you so much. Disneyland was the last place the kids got to see you and it will always be a place that brings us joy and memories of you. So many fun trips we took together there over the years. Love you. 💜 taken in Disneyland/Califonia Adventure by @buffystinchfield

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6 months ago

Thought this photo should live on my feed. This was quite the busy year and we didn’t end up taking a family photo during 2025. I loved this idea of freezing time and using AI to turn the picture into an oil painting… So very 2025. No
I love this family of mine fiercely and I’m so very grateful. by @buffystinchfield

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10 months ago

New puppy alert!
Introducing Brownie Stinchfield. A 12 week old Chihuahua. He is super cute and the kids are in love.
We’ve been considering a puppy for a while, hopefully to be a friend to our 10 year old Yorkie poodle mix.
So far, they are calm around each other and no drama! by @buffystinchfield

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10 months ago

Merry Christmas!
Truly enjoying my little family during the holiday week. Christmas light adventures, cookie making, card games, movies, sushi and more. Very grateful for all we have been blessed with this year. by @buffystinchfield

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10 months ago

I feel very called out by this. 😂😅

What are you even if you’re NOT over 40?

Also, shoutout to @thymeandtrowelgardens for helping me plan my BEST garden EVER!!! by @buffystinchfield

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a year ago

Fun little family trip to Coeur d’Alene/ Spokane.
✔️Harry Potter themed Air BnB
✔️ Explored Coeur d’Alene
✔️ Lake at sunset views
✔️ Silverwood theme park
✔️ Garland District shopping (not pictured)
✔️ Lake time (not pictured)
✔️ Drive out to Grand Coulee Dam to see the 10pm laser show (2 hour drive 😴)
✔️ Mornjng drive back home 🏡

Altogether a fun few days. But honestly, anything we do as a family is time well spent. 🥰 by @buffystinchfield

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a year ago