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BROOKLYN

@build_withbrooklyn

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｡⋆☆ gold coast, aus
just a midwife balancing gym & life

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Recharged. taken in Gold Coast, Queensland by @build_withbrooklyn

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72

a month ago

GNO celebrating @graceleach1 🍸🕺🪩 taken in Gold Coast, Queensland by @build_withbrooklyn

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80

3 months ago

Reminder you can’t build something from nothing.

#gymmotivation #progress #gymreels taken in Gold Coast, Queensland by @build_withbrooklyn

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14

3 days ago

Clocked out taken in Gold Coast, Queensland by @build_withbrooklyn

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49

4 days ago

My glute day blueprint
4 movements | 45min workout

Save this for later👇🏼
- RDLs | 3 sets x 6-10 reps
- Hip thrust | 3 sets x 8-10 reps
- Hip Abductors | 3 sets x 8-12 reps
- Cable step up | 3 sets x 10-12 reps

Featuring my @remora_au bottle & tripod in one.

#glutes #workout #gym #fitness #gymreels taken in Gold Coast, Queensland by @build_withbrooklyn

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18

9 days ago

morning fuel taken in Gold Coast, Queensland by @build_withbrooklyn

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42

8 days ago

Steal my split 👆🏼

#fitness #gymroutine #workout #gymmotivation #gymreels taken in Gold Coast, Queensland by @build_withbrooklyn

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25

19 days ago

September you’ve been bliss

in uniform

beach baby

mug shot

pull

tanmaxxing

my favourite humans

numero uno iced latte w/ a vanilla shot pls

death row meal

it’s a love/hate relationship

fam

dopamine taken in Gold Coast, Queensland by @build_withbrooklyn

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56

20 days ago

heavy on this.

#relatable #girlhood #girls #friendship #reels taken in Gold Coast, Queensland by @build_withbrooklyn

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25

a month ago

tan lines mandatory taken in Byron Bay, New South Wales by @build_withbrooklyn

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89

a month ago

my spicy core finisher 🔥
save this for your next session

workout:
- Plank (1min)
- Plank w/ dips (1min)
- Side plank (30s each side)
- Side plank dips (30s each side)
- Side plank variation (30s each side)
- Oblique crunches (45s each side)
- Legs raises (45s)
- Dead bug variation (45s each side)
- Weighted sit ups (45s)

#absworkout #gymmotivation #gymreels taken in Gold Coast, Queensland by @build_withbrooklyn

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36

a month ago

Camera roll buffet

in uniform

sunrise, sip & trot

kini szn has begun

#abs

this on repeat always 🔁

me again

the cutest film 🥹

mirror selfies till i die

always worth the early wake up

grateful for my girls 🫂 taken in Gold Coast, Queensland by @build_withbrooklyn

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71

a month ago