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Building My Next Chapter | Online Income + Fitness

@building_mynextchapter

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✝️💍46. Mom. Fitness • Wellness • Motivation ✨
Sharing things I use to feel stronger & healthier
Documenting my online income journey

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My limitations are part of my story.

But they don’t get to write the whole story.

So I’m asking:

“What CAN I do from here?”

Some days I’ll do more.
Some days I’ll do less.

But I’m still building.

And there’s still life to build. 🤍

#MidlifeStrength #StartingAgain #WomenOver40 #KeepMovingForward #BuildingMyNextChapter by @building_mynextchapter

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3 hours ago

The week isn’t over and neither is your journey. Don’t quit just because progress feels slow. Let’s goooo! 💪🏽💪🏽

#FaithAndFitness #WednesdayReminder #WomenOver40 #FaithOverFear #KeepMoving by @building_mynextchapter

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3 days ago

I’ve been thinking a lot about what “my next chapter” actually means.

I thought it meant finding the next thing.

A new purpose.
A new business.
A new goal.

But maybe it starts much smaller.

Taking care of my body.
Moving when I feel stuck.
Getting outside.
Learning something new.
Doing something that makes me feel capable again.

If you’re feeling stuck too, here’s something I’m trying:

Stop asking, “What am I supposed to do with my life?”

That’s a pretty overwhelming question.

Instead, ask:

“What is ONE thing I can do today that moves me forward?”

Then do that one thing.

Take a 10-minute walk.
Do a short workout.
Clean one small space.
Apply for something.
Learn something.
Make the phone call you’ve been putting off.
Drink some water and get outside.

It doesn’t have to change your life.

It just has to remind you that you still have a say in what happens next.

I’m still building my next chapter.

I’m just realizing that I don’t have to have the whole thing figured out before I start.

One choice. One action. One day at a time. 🤍

What is one thing you can do today that moves your life forward?

#BuildingMyNextChapter #MidlifeWomen #StartingAgain #WomenOver40 #OneSmallStep by @building_mynextchapter

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10 days ago

Some days I feel motivated.
Some days I’m negotiating with myself just to put on the workout shoes. 😂

The visible progress definitely helps keep me going, but I’m learning not to depend on it.

Because consistency has to come before the results.

Just keep showing up. Even on the “ugh, do I really have to?” days. ❤️

#GenXFitness #FitnessOver45 #MidlifeFitness #KeepShowingUp #RealisticFitness by @building_mynextchapter

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11 days ago

If I’m going to deal with bills, I might as well get my steps or vibrations in too. One thing at a time, one bill at a time, one day at a time, we just gotta get it done 🙌🏽

And yes, no e-bill statements for me, I prefer getting my bills through the mail because that’s how I roll 😅

#MidlifeFitness #WFHMom #MultitaskingMom #HealthyHabits #canyoupaymybills by @building_mynextchapter

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12 days ago

If I’m going to mop anyway, I might as well get a workout out of it. 😂💪🏼

It doesn’t have to be a perfect workout. Sometimes you just have to move with what you’ve got and make it count.

#Over45Fitness #MomFitness #WeightedVest #MidlifeFitness #MoveYourBody by @building_mynextchapter

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15 days ago

Tell me the truth, did any of my assisted pull-ups even count as a complete assisted pull-up? 😅 or did I not pull myself high enough to count?😅

Enough about me 😄, here’s the thing..

The workout you almost skipped.
The goal you wanted to quit.
The business idea you were afraid to start.
The season of motherhood that stretched you.
The dream you’re still chasing.

Keep showing up. You’re becoming the person you’ve been praying and working to become. 🙏🏼

#KeepGoing #MidlifeMotivation #PersonalGrowth #FaithAndFitness #NeverGiveUp by @building_mynextchapter

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16 days ago

You don’t need perfect. You just need to begin. One small choice today can become a whole new you tomorrow. ❤️

#MidlifeFitness #Over40Fitness #WomensFitness #HealthyHabits #FitnessMotivation by @building_mynextchapter

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17 days ago

You’re never too old to learn something new. Keep growing, keep trying, keep becoming. Your next chapter might require skills your current chapter hasn’t taught you yet. 🤍

What’s something new you’re learning right now?

#KeepLearning #PersonalGrowth #NeverStopGrowing #MidlifeGrowth #KeepGoing by @building_mynextchapter

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18 days ago

Building a better life doesn’t happen all at once. It happens when we stop waiting for the perfect moment and start taking imperfect action. ❤️

#motivationmonday #midlifefitness #onlinebusiness #juststart by @building_mynextchapter

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19 days ago

Don’t underestimate what God can do with a woman who refuses to give up. 🙏

If you’re working on your health, building a business, finishing school, being a better wife or mom, growing in your faith or simply trying to become a better version of yourself…

Keep going.

You don’t have to have it all figured out. You just have to keep showing up and trust God with the process. 💪✨

He’s not finished with you yet. by @building_mynextchapter

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20 days ago

Working from home taught me how to multitask… but apparently my dog didn’t get the memo that I’m busy. 😂 So I’m learning, relaxing my neck, and pretending I don’t see the shenanigans happening behind me.

What’s your biggest WFH distraction? 😂

#WorkFromHome #OnlineBusiness #OnlineLearning #Multitasking by @building_mynextchapter

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22 days ago