Instagram story viewer> @built__within_> Posts

Built within

@built__within_

311

followers

124

following

Trying to be the big brother, my younger-self needed.

POSTS STORIES REELS TAGGED

Download All

If you’re struggling to quit 🌽.Never make these three mistakes. #mensmentalhealth #selfimprovement #foryou #addiction by @built__within_

10

0

a day ago

You don’t need more discipline to break free…#selfimprovement #mensmentalhealth #addiction by @built__within_

12

0

2 days ago

I’m a suicide prevention worker. Here’s 3 things men struggle to speak up about. Part 3

1. INCOMPETENCY. This doesn’t apply to the bedroom; this applies to anything that they feel that they can’t do or not good at. One of the worst things anyone can say to a man is “you had one job, and you couldn’t even do that properly”. This not only break his confidence, but his belief and ability to learn from his mistakes. Yes everybody tells learn from your mistakes, but sometimes learning from your mistakes comes down to being in an environment where you’re forgiven space to grow. (obviously this doesn’t apply to all mistakes)

2.INFERTILITY. Testosterone levels have been at an all-time low and so has male fertility. Being told that you’re infertile and the idea that you won’t be able to have kids is a debilitating thing a man can hear. This applies to women as well, but male infertility is not spoken about as much as women’s infertility. Being fertile contributes greatly to the male identity, it brings an element of purpose. Being told you’re infertile to a man can lead to a loss of identity, masculinity, incompetency which can be hard to open up about. But they’ll rarely ever say that out loud.

3.TO FEEL LOVED. By their parents and by the opposite sex. This isn’t about sex, it’s about having someone soft. It’s so difficult for a man to say “I want to be loved” not just to someone else but to themselves as well. Most men around the world are exposed to physically intense jobs and/or mentally intensive jobs. Many men wish they could call or come home to someone who’ll make them feel like a human being. Not someone who only measures their worth by the responsibilities they can fulfil. But they’ll rarely ever say that out loud.
#mentalhealth #suicide #selfimprovement by @built__within_

11

1

a day ago

Hate it when people think that seeing the end result and then mentioning “I’ve always believed in you” is the same as someone who believed in you from the start. #selfimprovement #mentalhealth #mensmentalhealth by @built__within_

8

0

4 days ago

YOU’RE not really “mogging” anyone. Which is to dominate a person based on their looks. If you’re not even spending some time out of your day to improve your mental health. #selfimprovement #mentalhealth #mensmentalhealth #foryou by @built__within_

10

0

5 days ago

NEVER ignore this sign. Here’s part 4 of me teaching YOU how you can help someone that feels that way. Love you bro 💪🏻. #mentalhealth #selfimprovement #suicide by @built__within_

33

1

6 days ago

I’m a suicide prevention worker,here’s part 3 of me teaching how you can speak to someone that feels that way. #mentalhealth #mensmentalhealth #foryou #suicide #selfimprovement by @built__within_

44

8

7 days ago

Do you feel this way too bro?.Let’s have a chat about it. #selfimprovement #mentalhealth #mensmentalhealth by @built__within_

56

3

11 days ago

Here’s how you can speak to someone who feels that way. Part 2. #mentalhealth #selfimprovement #suicide by @built__within_

16

0

12 days ago

Here’s how you can speak to someone who’s going through a difficult point in their lives. #selfimprovement #mentalhealth #suicide. by @built__within_

57

6

12 days ago

If you ever feel like ending it bro please watch this video. Love you bro. #suicide #selfimprovement #mensmentalhealth #foryou by @built__within_

11

0

16 days ago

3 ways to destroy your 🌽 addiction under 60s. #selfimprovement #mentalhealth #mensmentalhealth #foryou #addiction by @built__within_

22

0

17 days ago