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Ryan | Running & Hybrid Training

@builtbyfazz

3.6K

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Average runner, professional shoe buyer
📍 Perth, West Aus 🇦🇺
@elitesuppsmidland code: FAZZ10
Tiktok: builtbyfazz (21k)

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Well i tried.. (still pb’d)
Not going to give you excuses i just wasn’t ready for 1:32

But my god that was a terrible experience & execution 😭
Stuck in the pack for 3km and it gave me so much anxiety to play catch up.. then my shoes came loose the rest of the race while and the blisters formed 😂 by km 7 i actually thought i might have to dnf this, i lost my legs so early and just thugged it out as the pace dropped.
BUT no idea how, i just got it done lol. Wont even say i enjoyed that because it was horrible. 😂 so sick to hear everyone pb’d their race and even tho i was super sad after it, i have some great friends that picked me back up 🤝

Back to work we go. taken in Optus Stadium by @builtbyfazz

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6 days ago

@goldcoastmarathon thank you 🙏🏼
Not the number i originally anticipated on but the result i wanted was to complete this race and have fun taking in the experience. 28 seconds off a sub 4 but thats the game and thats why i LOVE IT. I honestly surprised myself with this result, if you’ve seen my strava i fell off the last 2 months with injuries and work commitments plus the longest run ive done this year was like 28km - i didn’t put enough marathon volume through the legs - my fitness felt great but once i ticked over 27km it was game over for these legs. I felt so good leading up i was on track for a decent result but i didn’t earn that result and I’m okay with that. I’m just go happy to be back in a position to focus on my training once again and come back stronger. Guess its time to sign up for another marathon … jobs not done.

Massive shout out @elliemillerfit for flying over with me and supporting me on this insane experience. I always wanted to run GCM and having her by my side was my cherry on top 🤞🏼 taken in Gold Coast Marathon by @builtbyfazz

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3 months ago

HBF HALF 2026 ✅ @hbfrun
Last year’s time: 1:54…

Can’t begin to tell you how much it meant to me. Did I have a slight amount of doubt? Absolutely. Spent the last week praying these injuries would go away and this morning i woke up with new legs.

The journey ive been on training for this was insane, i gave the training my full commitment, i let it humble me and build me emotionally and sure as hell physically. We started 2026 very unfit i remember i couldn’t even hold a 5:30 pace for 10km anymore but here we are holding 4:34/km for a whole 21.1km… I LOVE THIS SHIT. Went out and left nothing on the table, i hit a wall twice and persevered, didn’t let it stop me reminding myself on my why this race meant more than a race.
Thank you @liamphelpspt for helping me achieve this goal brother.

Today I ran fast and I learned who I am again.
@goldcoastmarathon … I’ll see you in July 🔥
#athlete #fitness #halfmarathon #hbfrun #running taken in Perth, Western Australia by @builtbyfazz

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5 months ago

A lot can change when surrounded by the right people 🤞🏼 by @builtbyfazz

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11 hours ago

Always gonna figure it out 🤞🏼 by @builtbyfazz

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a day ago

sexy faces and sexy paces!

Appreciate everyone who came, there will for sure be more in the future🫶🏽

#explore #running #runner #perthrunning #community by @builtbyfazz

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3 days ago

We’re excited to welcome @builtbyfazz to the Elite Supplements Midland family as our newest AMBASSADOR 💜🫱🏽‍🫲🏾

Ryan is a full-time vehicle wrapper and signwriter who spends his time outside of work dedicated to hybrid training, running and content creation.

With a passion for pushing his own limits, Ryan uses his journey to encourage others to get active, challenge themselves and chase goals that might seem impossible from an everyday perspective.

From ultra-distance running challenges to bringing communities together through fitness, Ryan is a big believer that you don’t need to be a professional athlete to achieve extraordinary things.

Use code FAZZ10 for 10% off in-store purchases at Elite Supplements Midland 🫶🏽🫶🏽!

#elitesupps #runner #eliteambassador #perthrunning #explore by @builtbyfazz

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4 days ago

Missed your goal time? Who cares.

This is my 3rd race where ive missed my time..
Its so easy to get caught up in that single variable and forget all the good ones that come with it! The most important part is you actually set out to do it & if you didn’t reach your goal it just shows how much you truly believe in your potential to even go for that!

I see it every race, people getting pbs, achieving their goal.. but also missing the main objective and letting it consume you.

So lets take the wins in the losses 🙏🏼 taken in Perth, Western Australia by @builtbyfazz

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5 days ago

The day before i run a 92 minute half marathon..

Something i didn’t think id be saying let alone attempting. The guy that decided a new level of pushing for potential beyond a thought of reach. The guy that walked any sort of running event in school, the one who decided to go for a run one day to lose weight and couldnt even make 800m.

Regardless of tomorrow’s outcome I’m so proud of who I’ve become and pushed to be, the best part knowing I’m still getting started in this.

If i can do this, anyone can. Anyone racing tomorrow have fun and good luck on your goals! taken in Optus Stadium by @builtbyfazz

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7 days ago

What a turnout! 25+ sexy faces and all different paces 🏃🏽‍♂️💜

Appreciate every single one of you who pulled up and brought the good energy this morning! If you’re racing @perthrunningfestival tomorrow, GOOD LUCK! Go smash it 🤝🏽

Massive love to @elitesuppsmidland for providing the goods before and after the run!

First of many🫱🏾‍🫲🏽

#explore #community #fitness #elitesupps #perth by @builtbyfazz

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7 days ago

Everyone lining up at @perthrunningfestival has their own reason for being there, but one thing we all have in common… WE RUN

Before we share the start line, let’s share 5km with @elitesuppsmidland tomorrow for a group shakeout. Supps & goodies up for grabs, followed by coffee at @kinkylizard

📍 Victoria Gardens, East Perth
7:30am meet | 8am run

One last run before the dance battle🫱🏾‍🫲🏽
Sign up via the Strava link in bio or on our story!

@noxanderrrr cooked with the 📸 by @builtbyfazz

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8 days ago

I bet you didn’t know Elite Supps had these. (Because i didn’t)

As an active runner taking care of my body doesnt just mean a stretch and ice bath once a month - its a daily commitment that impacts your ability to not just train but train harder for longer.

These are my top picks I use day to day that I would recommend as a runners starter pack! by @builtbyfazz

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8 days ago