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builtbyrj

@builtbyrj

59

followers

16

following

lifting progress/physique updates
Finis Coronat Opus

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rehabbing is kinda fun by @builtbyrj

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4 days ago

Chest and tris by @builtbyrj

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6 days ago

water drinker by @builtbyrj

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24 days ago

I would be lying if i said i haven’t been active since im doing way more cardio and doing full body 2x a week being of my classes… Along side tennis and pickleball but it is what it is. Will try to go lift more sorry yall. by @builtbyrj

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a month ago

I did pull yesterday and push today. Did i lean out chat by @builtbyrj

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2 months ago

Here’s some side by sides of my physique without a pump last night and with a pump after my chest and tris day today. kinda crazy. today’s song was right here (jb and and drake) by @builtbyrj

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3 months ago

i played pickleball after this and was dead by @builtbyrj

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4 months ago

did some shoulder yesterday also worked on mobility bc i have the tightest shoulders west of rhode island by @builtbyrj

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4 months ago

Last lift with alana for a while, glad we both stuck through it by @builtbyrj

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4 months ago

Herro gang i haven’t been going to the gym bc pickleball or wtv but it made me down 5 lbs and eating less by @builtbyrj

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5 months ago

Sharms day monday by @builtbyrj

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6 months ago

i hit back but this is all you get by @builtbyrj

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6 months ago