Instagram story viewer> @builtbywill__> Posts
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Fitness | Wellness | Health ♻️
Just Stick With It
DM for Coaching 💪🏾
@l0rwill
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225 Moved good

I structure my weighted sets
+135lb x 8
+180lb x 4-6
+205lb x 2-3
+135lb AMRAP Backoff by @builtbywill__
3
3 months ago
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405 zercher @ 167lbs

#gym #fitness #workout by @builtbywill__
3
5 months ago
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205 Moved Clean. 5 Wheels Next Session 💪🏾

#gym #fitness #explore #reels by @builtbywill__
7
7 months ago
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Pay attention to what comes out of your mouth‼️

Some people wake up already complaining. 
Complaining about the weather. 
Complaining about their job. 
Complaining about life.

Others spend their time talking about problems. 
Why things are hard. 
Why things won’t work. 
Why things aren’t fair.

But the people who actually win think differently🧠

They don’t waste energy feeding negativity. 
They don’t sit around analyzing excuses.

They study the problem… 
then they attack the solution.

Your mindset shows up in your words. 
And your words reveal the life you’re building.

Choose them carefully💯

#killa1nstinct 
#solution #power #selfempowerment motivation 

@builtbywill__ taken in The Top by @builtbywill__
16
7 months ago
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Some Heavy Dip & Ring Work Later Sets from the Other Day.

Try them in your next workout💪🏾

#gym #workout #viral by @builtbywill__
8
7 months ago
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Demon Back Otw..

#gym #fitness #viral #workout by @builtbywill__
9
7 months ago
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Tag Them🤣⬇️⬇️

#gym #fitness #viral #funny by @builtbywill__
9
8 months ago
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Relentless Will💥

Will is the internal decision.
It’s the moment you choose a direction and refuse to drift.
It’s not emotion. It’s commitment.

When you have the will to do something,
you’ve already accepted the cost.

Relentless is what happens after reality tests that decision🦅

Relentless means:
You don’t renegotiate with discomfort.
You don’t shrink when it gets inconvenient.
You don’t pause your standards when it’s hard.

Anyone can want something.
Few people keep moving when it stops being exciting.

Will decides the path🦍
Relentless walks it — every single day.

That’s the difference between trying…
and becoming.

Shoutout to our K1 Athlete @builtbywill__ 

#Killa1nstinct 🩸
#relentless #will #motivation #inspiration taken in WILL POWER by @builtbywill__
16
8 months ago
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Real😂

#gym #fitness #viral by @builtbywill__
9
8 months ago
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2 Minute Warmup To Fix Shoulder Discomfort 💪🏾 Don’t Skip Warming Up .

#gym #fitness #gymtips #workout #shoulders by @builtbywill__
5
8 months ago
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My Go-To Back Exercises if You Want a Big Back💪🏾

Bent Over Rows 3 x 6-12
Weighted Pull Ups 4 x 4-8
Chest Supported Row 3 x 8-12
Straight Arm Lat Pulldown 3 x 8-12

#gym #fitness #gymtips #workout by @builtbywill__
5
9 months ago
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Single-arm chest-supported rows will Grow your back like crazy💪🏾

Single-arm gives you:
More control.
More ROM.
Better lat engagement.
No dominant side cheating.

Use 2-arm to move weight.
Use single-arm to build your back.

#gym #fitness #wellness #gymtips by @builtbywill__
8
9 months ago
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