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WELCOME TO THE PIT 💥
Speed and Strength Program by @grbiowa
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🔒 Locked in 

#summertraining // #athleticperformance // #builtinthepit // #strengthcoach // #performancetraining taken in GRB Iowa by @builtinthepit
1
3 months ago
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“Our goal is to meet every athlete where they’re at in their training journey, put them in the best position to reach their goals, and push them to keep leveling up their game.”

The PIT isn’t just another workout space. It’s where athletes are built.

PIT Performance is our dedicated strength and conditioning program designed specifically for athletes who want to move better, get stronger, and perform at a higher level on the field. 

We’ve partnered with Engineered Performance by DMOS to bring proven training systems and expert coaching together under one roof to develop explosive power, speed, durability, and confidence.

This isn’t cookie cutter training. It’s intentional development.

The PIT is where the work gets real and where athletes separate themselves.

For more information, please visit our website in our bio! by @builtinthepit
0
8 months ago
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You going to pick up the call?

#offseasongains // #offseasontraining // #performancecenter // #athleticperformance taken in GRB Iowa by @builtinthepit
0
2 days ago
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Quiet months. Loud results. 🔊

#earnednotgiven // #offseasson // #performancetraining // #sportsperformancetraining // #strengthcoach // taken in GRB Iowa by @builtinthepit
0
3 days ago
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THE OFF-SEASON IS COMING. THIS IS WHERE ATHLETES SEPARATE THEMSELVES.

Our athletes are putting in the work — getting stronger, faster, more explosive, and more confident every session.

The season doesn’t start when the schedule does.
It starts with the work you put in now.

Don’t wait until tryouts.
Don’t wait until the first practice.
DON’T MISS THE OFF-SEASON.

🏋️‍♀️ Strength
⚡ Speed & explosiveness
💥 Power
🎯 Athletic development

Put in the work now. Show up different next season.

📲 Spots are limited. Get signed up for off-season training today.

#GRBIowa // #OffSeasonTraining // #StrengthAndConditioning // #AthleteDevelopment //#YouthAthleteSportsPerformance // taken in GRB Iowa by @builtinthepit
3
17 days ago
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Built in the PIT 

#sportsperformance // #athletedevelopment // #speedandstrength // #performancecenter taken in GRB Iowa by @builtinthepit
0
a month ago
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Never miss a Monday😤

#builtinthepit // #performancecenter // #strengthworkout // #athletedevelopment // #baseballsoftballtrainingfacility by @builtinthepit
0
a month ago
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Today we recognize the hard work, dedication, and commitment of the people who build, support, and inspire growth in our communities. taken in GRB Iowa by @builtinthepit
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a month ago
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GRB experience = Elevated 📱

App coming soon! Follow along for more updates about launch date. 

#baseballtraining // #sportstrainingfacility // #appdevelopment // #softballdevelopment // #iabaseball taken in GRB Iowa by @builtinthepit
0
2 months ago
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Built to train. Built to develop. Built to perform.
Welcome to the The PIT 😤

#builtinthepit // #performancetraining // #trainwithpurpose // #athletedevelopment // #sportsperformancetraining taken in GRB Iowa by @builtinthepit
0
2 months ago
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What separates us from the rest. 

#builtinthepit // #reactiontraining // #athletedevelopment // #strengthcoach // #sportsperformancetraining taken in GRB Iowa by @builtinthepit
1
2 months ago
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Process in motion 

#builtinthepit // #athletedevelopment // #speedtraining // #agilitytraining // #iowaathletes taken in GRB Iowa by @builtinthepit
0
3 months ago
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