Instagram story viewer> @bukishworm> Posts

Janvi Thakran

@bukishworm

152

followers

63

following

I yap about...👐🫶
books,random thoughts,movies and everything else I'm fond of. 💌🍃
The heart in which love resides sets free.❤️

POSTS STORIES REELS TAGGED

Consume wisely and implement.

#90daysidequest #reeladdiction by @bukishworm

3

2

2 hours ago

A good observer + good listener = A good conversationalist

1)Make what's imp to them, imp to you.
2)Drop the matrix compliment.
3)The password technique

#90daysidequest #productivitytips #improving #communication by @bukishworm

3

5

a day ago

Habit Stacking

Four stages of buliding habit:
1.make it obvious
2.make it attractive
3.make it easy
4.make it satisfying

#90daysidequest #habit #productivitytips #improving by @bukishworm

3

11

2 days ago

Change your environment,Change your life.

So In this video i focused on:
●The lack of willpower you have isn't your fault,human brain is designed this way. It wants to stay at ease all the time. (The less the efforts, the more happy the brain gets.)
BUT YOU CAN TRICK IT...HOW?
By changing your environment,because it build your habits.
You prepare the environment according to the habit you want to build..
For eg: the gym environment

The change in environment impacts the way we can't even change even if it may seem sublte.

#90daysidequest #discipline #motivation #learning #improving by @bukishworm

3

9

3 days ago

How to become dangerously articulated?

1.Embrace uncertainty over certainty
You don't have to be precise evertime. You speak,you make mistakes and that's completely normal because you're a human not a robot!
2.Become obsessed with your genuine curiosity
Consume widely. Read broadly. Once you hear signal, dive deeper. You have to keep trying until you get sure of your interests and then work towards them.
3.Practice thinking out loud daily
Observe your surroundings and narrate what's happening around you. It will decluster your thoughts.
4.Learn to angle your interests
Once you are aware of your weird obsessions, you weaponize them against the wordly problems.
THOUGHTS
LET THEM BE MESSY, LET THEM BE RAW BUT LET THEM BE HEARD.

#90daysidequest #motivation #articulation #productivitytips by @bukishworm

3

16

4 days ago

LET IT GO!!!

The theory focuses on stop caring about things that are clearly out of your control because they would only drain your energy.
Instead stop caring about these silly things and put energy where it belongs to.
Detachment helps people get what they deserve because they don't seek control in everything they do

.
#90daysidequest #bukishworm #motivation #letgo by @bukishworm

3

1

5 days ago

NOTHING changes if nothing CHANGES.

Take the wake up call.
Day 10 is about getting out of the scroll loop.

#90daysidequest #change #motivation by @bukishworm

3

9

6 days ago

How to become disgustingly educated?
1.The 2 book rule
Explore different genre and read. You'll be able to connect the dots and the different perspective will shock give you a shock.
2.High-Dignal mornings
Make your morning productive. Start with a substack article or read/listen about PYSCHOLOGY or philosophy
3.The ten year old test
You have to study and then explain a topic assuming that you're explaining to a 10 year old kid. They say right that if you can explain it you have understood it well.
Hit follow to keep upgrading your mind every single day! ♥️

#90daysidequest #productivitytips #selfgrowth🌱 by @bukishworm

3

6

7 days ago

Have you ever been stuck choosing between two people?
This story is about AYRA and she's stuck between Arjun and the Wi-Fi guy but the story changes when she choose herself before anyone else and that's what make it a unique story.
Novel-The Connection between Us by Anushka Rajput
It teaches how a person should first understand one's feelings instead of rushing things and hurting people.

#90daysidequest #storytime by @bukishworm

3

16

8 days ago

Problem:
Pending Life Syndrome is the psychological state of treating your present reality as a temporary, unimportant waiting room for a "real" life that will start sometime in the future.
Solution:
Historically, human life was full of friction. If you wanted to hear a song, you had to go buy a record. If you wanted to see a friend, you had to walk to their house. If you wanted food, you had to cook it. Today, modern technology and big tech corporations have engineered "frictionless" lives. We have autoplay videos, instant food delivery, one-click buying, and immediate algorithmic validation• Human satisfaction and self-esteem are chemically tied to overcoming resistance. Dopamine spikes highest when we struggle for a reward. When everything is instant, the brain stops releasing satisfaction chemicals. A frictionless life feels smooth, but it eventually feels completely empty and meaningless. by @bukishworm

3

0

9 days ago

Something is missing
The widespread feeling among Gen Z that "something is missing"—even when their lives seem perfectly fine on paper—is a documented phenomenon often described as existential longing, identity fragmentation, or the "infinite possible selves" paradox. It is less about acute sadness and more like a persistent background hum whispering, "My real life hasn't started yet".
The Loneliness Paradox: Despite being the most digitally connected generation in human history, Cigna and Psychology Today data shows that 73% of Gen Z report feeling alone either sometimes or always—the highest level of any demographic.
#90daysidequest #motivation #genz by @bukishworm

3

5

10 days ago

The affair theory:
It treats the life, the daily routine you have like the way a person treats new romance in their life. When everything looks fascinating your mood in bright & better you giggle and laugh.
Here you build daily rituals to make your routines feel exciting this is how you can build them:
1. Avoid looking at your phone right after you wake up give yourself 5-10 minutes look outside that window.
2.Pair a chore you dislike with sesory indulgence.
3.Turn your commute experience into a cinema-like experience where you listen to "main charcter vibe" playlist or podcasts that clear your mind.

#90daysidequest #motivation #theory by @bukishworm

3

35

11 days ago