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Summer

@bummerbeth

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season’s greetings
@grlswirl
@swirlsandiego
@riffsyogastudios

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board meeting.

cc: @grlswirl by @bummerbeth

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a month ago

One of the cooler projects I’ve ever been apart of 🛹

stunt double skater bride for
@andreachahayed new music video On My Own !!

Photos shot on 120mm film by @strwbrryhip
Cinematography/videography by @brian.a.gutierrez by @bummerbeth

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10 months ago

gotta pay to play !! by @bummerbeth

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a year ago

another trip around the sun in 1502 taken in Ocean Beach by @bummerbeth

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a year ago

Little emotional dump ❇️

This app tends to be a highlight reel.. but this time last year I truly did not want to participate in this life anymore.
I felt so completely lost and overwhelmed - stuck in the feeling that everything was unraveling around me, and there wasn’t a place for me in this world.
Learning to lean on the friends that were ready to show up, the family that had always been there, learning to trust the newfound love of my life, finding job(s) that fulfilled and supported me, saved my life.
But it’s still not easy.
It’s work every single day to make the choice to keep participating, and to show up.
To show up for my friends, for my family, for my jobs, in the ways they showed up for me when I was at my lowest.
I feel my progress and I feel all the love in my life but that doesn’t mean it will always be this way. We rise and we fall, it ebbs and it flows, and I am learning to ride the waves, to embrace the balance, to know that the dark days don’t mean I will never see the light again, and to know that it’s okay to lean on the people around you and it’s okay to ask for help.

From the bottom of my heart thank you to everyone that helped guide me through one of the hardest seasons of my life 🫶🏼
I wouldn’t be here without community.

You don’t always have to be at the top of your game, pursuing all your passions and creative interests, some seasons are just about healing and growing and rest, and that’s okay too. by @bummerbeth

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60

a year ago

minding my business, mostly taken in San Diego, California by @bummerbeth

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35

a year ago

hot girls think globally, act locally
🌲 🔆 🌊 🛹

LA river conservation project lead by the amazing @parksproject !!! by @bummerbeth

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a year ago

halfway through the year 🫶🏼 by @bummerbeth

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a year ago

almost forgot this was the whole point

#yoga #wellness #wlw 🫶🏼 taken in Riffs Yoga Studios by @bummerbeth

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a year ago

grateful for our little Socal skate community and for @lindseymercier.19 capturing our last two group skates on film

Come skate with us every other Friday 💐

#35mm
#filmisnotdead
#youcanskatewithus by @bummerbeth

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10

a year ago

Happy Valentines Day to the love of my life by @bummerbeth

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2 years ago

Meet Summer 🪐✨

@bummerbeth is a San Diego-based Hatha, vinyasa, and yin teacher residing in OB for the last 10 years.

“I truly believe in yoga as it continues to transform my body and mind, having been a student for the last 10 years, and teaching for 4. Movement-based meditation by means of yoga Asana and Pranayama, have helped me enter remission after a 20 year battle with Rheumatoid Arthritis. My practice has been my guiding light throughout times of darkness, and overall given me a renewed sense of purpose and passion.
I hope to share this gift with my students in the hopes that they may too reap the benefits of this practice, and together, we can heal the collective, as we dance to the rhythm of our breath.”

WHAT TO EXPECT IN HER CLASS: Slow, intentional movement building heat gradually in the body while using the breath as a grounding anchor.

HER FAVORITE YOGA STYLE: Hatha

OFF THE MAT HOBBY: You can find her skating around OB, hosting women’s group skates to further unite the community through movement!

HER FAVORITE ASANA: Uttanasana forward fold!

“Decompressing the spine as we let the weight of the world drip off of our shoulders is truly a magical experience. I encourage you try try it when the head feels heavy- sway it out like that head is a melon on a branch!”

HER TEACHING SCHEDULE:
✨ vinyasa every Saturday morning at 7:30am
✨ slow flow every Sunday at 2:30pm!

“Let’s flow, dance, skate, and breathe together.” - Summer by @bummerbeth

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2 years ago