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Bunny Michael

@bunnymichael

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incessantly curious, emotionally slutty writer aka your new healing bestie. I do NOT write with AI FYI
my long form deep dives👇🏽(below)

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Excerpts from a new essay in my newsletter: How to stop being your own bully, my go-to guidelines 🩷 Art on last slide by Aniela Sobieski

another excerpt below:

“Years ago I sat on the edge of my bed and had an epiphany: I am in a relationship with myself and I am not a good partner, I am not a good friend. I am my biggest bully.

Of course I feel shitty and tired and small. Of course I have low self-worth! Who wouldn’t when what they hear over and over again is they aren’t good enough?

I thought my happiness depended on getting what I wanted in life not realizing most of the pain I felt was self-inflicted.

It was a humbling and empowering feeling. To finally fully comprehend I had a part of this, which meant I could change it because I deserved better.

And the first step to change was understanding why I was so mean to myself in the first place.” by @bunnymichael

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6 months ago

🌻Hello, Higher Self: An Outsider’s Guide To Loving Yourself in a Tough World is now out everywhere and my heart is so full ♥️ I cannot wait for you to read it

About the book:

"Hello Higher Self is an inclusive guide to radical self-love, a self-care manifesto that calls on readers to radically shift their perspectives from the Learned Hierarchical Beliefs (LHBs) we've all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk--from creativity, to work, to relationships, to race, to sexual pleasure. Michael's mix of meditative advice, exercises, and personal stories make for a jaw-dropping read."

Deepest gratitude to my book agent @meg_thompson for believing in this message from the beginning! My whole fam at @voraciousbooks @littlebrown especially my editors @dnewellthea @foreverbeard and my pub fam across the pond @hayhouseuk

Huge thanks to @chaninicholas @ilana @yung_pueblo @wordsarevibrations @decolonizingtherapy @laurenjauregui @michellcclark @softcore_trauma for your generous words

To my parents and sisters for supporting me in telling my story.

To my partner @khdg for their love and encouragement

To all my friends especially @ashandchess for always being there with the helpful advice and love by @bunnymichael

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2 years ago

some recent thoughts 🎀 by @bunnymichael

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a day ago

Here we go again!!! by @bunnymichael

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3 days ago

are you feeling these shifts? Let’s get into it by @bunnymichael

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5 days ago

that phase of life is over thank gawd by @bunnymichael

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5 days ago

what’s gotten into me honestly 💦 by @bunnymichael

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5 days ago

some recent thoughts by @bunnymichael

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8 days ago

It’s not that they don’t like you, it’s just easier not to be around you by @bunnymichael

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9 days ago

Excerpts from a new essay 💧 read in full in my newsletter by @bunnymichael

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10 days ago

spread the word by @bunnymichael

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13 days ago

some recent thoughts by @bunnymichael

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14 days ago