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Buster | KBM

@buster.kbm

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🚀 High Energy Coach
💣 @kettlebellmovement
☕️ @coffeebrownuk
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THE KBM EFFECT

We have helped 100’s of people achieve more.

Better performance, better mindset, better movement!

From beginners to advanced - we cover all levels.

Every workout is different, we cover all aspects from strength to conditioning - single & double kettlebells.

Our coaches are experienced, they give you the confidence you need to move properly with kettlebells. No guess work, no debating - thorough breakdowns.

Winter, we are ready 👊

#kettlebellmovement #KBM taken in Kettlebell Movement by @buster.kbm

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11

3 days ago

Monday - Friday.

Nobody sees the work that happens when nobody’s watching.

A week of training. A week of growth.

Not every day is about pushing harder. Some days are about learning, reflecting and simply turning up.

Quiet work. No shortcuts. Just becoming better than I was last week. by @buster.kbm

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15

4 days ago

PERSPECTIVE 👇

There’s photo’s here that means more to us than it probably looks.

Because behind every person in this room is a different story. Different reasons for starting. Different battles. Different goals.

But somehow, we all ended up here.

What started as an idea has grown into something we are genuinely proud of — not because of the kettlebells, the studio or the numbers…

but because of the people.

Thank you for believing in KBM, showing up, and making this place what it is!

We never take it for granted

Movement is Medicine - Always taken in Kettlebell Movement by @buster.kbm

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5 days ago

HOT YOGA 🧘

We are buzzing to announce we are bringing Hot Yoga to our schedule. Starting this Friday at 9:30AM - and every following Friday at 9:30AM.

Andy has a wealth of experience and knowledge within the Yoga space, and we are over the moon to be able to bring this to everyone in our space.

This is going to be something special as we incorporate Yoga into our kettlebells, it is a great way to move your body and enhance your movement.

Plays right into our slogan - Movement is Medicine.

FREE TASTER CLASS THIS FRIDAY 18TH SEPT

Link in Bio to book via our booking system

See you all very soon 🚀

#kettlebells #KBM #KBMYoga #yoga taken in Kettlebell Movement by @buster.kbm

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13 days ago

ONE BELL. ONE CHAIN. 🔥

Right arm + left arm = 1 round.

Save this one. Give it everything.
No excuses. No fancy equipment. Just work.

FREE WORKOUT — TRY IT.

#kettlebellworkout #kettlebelltraining #fullbodyworkout by @buster.kbm

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13 days ago

💣 60KG KETTLEBELL

Finished the round with the 60.

Kettlebells make you strong.

#kettlebells #heavy #kettlebellworkout taken in Kettlebell Movement by @buster.kbm

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15

17 days ago

Sunday to Friday.

A year ago — 8people in a class.
Now weekly — sold out.

Grateful for how far we’ve come, and even more grateful for the people who’ve been part of it.

nutritionalneeds.co.uk for the care package of supplements.

Appreciate you.

#middlesbrough #kettlebellmovement #gratitude by @buster.kbm

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18 days ago

KBM WOMEN 🩷

Strong. Conditioned. Relentless.

This is just a glimpse of the strong women we have in our community!

#KBMwomen #kettlebellmovement #KBM taken in Kettlebell Movement by @buster.kbm

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19 days ago

12 months ago, my brother went on holiday and asked me to take a class.

We were in a small rented hall in Hemlington, just figuring it out as we went.

Fast forward a year and we’ve got a unit of our own, sold-out classes and a community that means more than any of the numbers ever could.

The funny thing is, looking back, it was never really about where we’d end up.

It was about enjoying every step that got us here.

And we’re only just getting started. taken in Kettlebell Movement by @buster.kbm

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a month ago

THE MOVEMENT

We set ourselves targets for our first YEAR of operation… 🎯

We’ve hit most of them in our first 3 MONTHS…🤯

So we’re going back to the drawing board…

New targets.
Bigger goals.
Same mentality.

Onwards… 🚀

KBM IS ONLY JUST GETTING STARTED... 🌍

@kelisvisuals 🎥

#kettlebellmovement #kettlebells taken in Kettlebell Movement by @buster.kbm

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a month ago

You said you would. So fucking do it.

#kettlebell #kettlebellworkout #kettlebelltraining taken in Middlesbrough by @buster.kbm

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8

a month ago

Grab a heavy kettlebell bell and give this a try.

Press-up.
Deadlift.
Swing-Squat.
Swing.
High-Pull.
Burpees.

Can you stay in for 10 rounds ?

#kettlebellworkout #emomchallenge #kettlebell by @buster.kbm

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a month ago