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Brooke Cameron | simple routines for life, biz + motherhood

@bybrookecameron

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🗓️A schedule is time-based. It's the blocks on your calendar, the hours you assign to your day.

📝A routine is order-based. It's the sequence you move through, not necessarily tied to a clock.

✨A rhythm is different from both. It's paying attention to what you naturally gravitate toward throughout your day or week, and letting that inform how you move.

Here's what I've learned: the order matters. Start with your rhythm. Notice it. Then build a routine around it. Then, if you need it, layer in the structure of a schedule.

Rhythm first. Structure second. That's what makes it sustainable instead of forced.

➡️ Do you work best with a schedule, routine or rhythm? Or all (like me 😉) let me know below!👇🏼 by @bybrookecameron

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15 days ago

Becoming rich changed my entire life.

Probably not in the way you're thinking. I had the money, the dream car, the vacations, home - all of it. Been there / done that kind of life.

I'm talking about a different kind of rich. The kind that took years to build and zero dollars to start.

▪️Time: I protect it like it's my most valuable asset, because it is. I say no to a lot, which means when I say yes, I mean it completely.

▪️Peace: I go through my life with a fine tooth comb OFTEN. If something is clunky, I iron it out. If something is stressful, I fix it. I do not accept friction as a permanent condition.

▪️Relationships: Deep, real ones. With my husband, my kids, and every person who comes into my orbit. I keep a short list and I love them well.

▪️Presence: I am paying attention. To my life, my children, the people I love, what matters and what doesn't. I am not sleepwalking through my days.

▪️Freedom from obligation: I do not do things out of obligation. I say yes because I actually want to.

▪️Energy: I am ruthless about what I allow in. The people, the commitments, the noise. Zero tolerance for anything that doesn't align with my family's well-being and our future.

▪️A life I actually love: I wake up excited. I go to bed excited. That is not an accident. That is years of deep, hard, intentional work.

None of this was easy. I did not have someone to show me. I figured it out on my own, and it took a long time to get here.

But now I know exactly how to help other women get here. To stop drowning in their own life and start building one that feels rich in every way that matters.

That's what we do in Chaos to Clarity. If you're ready, DM me CLARITY. by @bybrookecameron

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a month ago

This is my simple, proven, and repeatable system that I have done for years🙏🏼✨

It's the first thing I do with any woman I work with, so we can see what's really going on in your head.

I recommend doing this daily. The more you do it, the less is stuck in your head, and the quicker you are to see where it goes and how important, or unimportant, it actually is.

This is the first step in my program, Chaos to Clarity. We see the mental noise, we categorize it, we prioritize it, and then we get into systemizing it.

If you want to go deeper, DM me the word CLARITY and I'll send you a personalized voice message with next steps.on how to you take this even further in your day to day ✔️
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#momlife #businessmom #jjyapchallenge #ceomom #dailyhabbits by @bybrookecameron

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21 days ago

Who is shaping your thinking?
Who's influencing your life?

Not everyone giving advice should be.
Not everyone speaking "wisdom" has walked your path or has lived the season you are in.

Not every confident voice is actually grounded in experience. Don't confuse the noise for wisdom. by @bybrookecameron

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38 minutes ago

If you're a mom running a business, you can't bank on nap times and random pockets of time throughout the day. So we multitask instead, and multitasking just creates a bigger mess we have to clean up later, with time we don't have.

Time blocking your work blocks:
🚫No more wondering when things are going to get done.
✅ Assigning specific time blocks for your work lets you know when things will get done, so you can mentally put them down until then.

✨When you know, you can let it go ~ that's how work stops bleeding into life.✨

This is one of the biggest takeaways the women in my program, Chaos->Clarity, rave about. Feeling organized and on top of things again. And I can say it for myself too, this is what changed everything for me.

DM me CLARITY and join my 12 week program before doors close July 31st, where you'll build a simple system that gets your time back and lets you actually be present with your kids 🥰 by @bybrookecameron

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a day ago

My days used to be CHAOS everyday. Toddlers clinging to my feet while I had to deal with a work issue. Kids melting down about snacks, customers melting down about policies. Emails in the middle of making breakfast. Processing payroll at nap time...

I had hundreds of people counting on me every-day-all-day. The pressure was REAL.

I was overloaded and exhausted, and my kids got whatever was left of me by the end of the day. I was "doing it all" and wondering why I was doing such a bad job at all of it.

Until I stopped. I could not live like this anymore.

I decided to take a step back. Look at my life and dissect EVERY aspect of it. I did the deep work and realized I was carrying too many roles and meeting none of them well. I looked at my day to day and saw where the chaos was and got ruthless in my pursuit for peace. I stopped accepting it as normal.

Now, I've created what I WISH I had: a SIMPLE program for business owning mothers.

✨In Chaos->Clarity, you'll get frameworks on:

👉🏼 No more checking your emails multiple times a day, and no more working after the kids go to bed or on weekends. You'll have GUILT FREE DAYS OFF!

👉🏼 You get to create the life you want, so no more obligatory commitments, no more overscheduling your calendar. You'll have MORE TIME to focus on the things that are MOST important to you!

👉🏼 Work and life overlap NO MORE. You close your laptop and you are done for the day!

👉🏼 No more half "there" presence with your kids while they tell you about their day and you're mentally replying to an email in your head. Because you KNOW that email will get replied to at your next work block and the world won't be affected by it, I promise 😉

👉🏼 Understanding what your priorities are, implementing daily routines, setting up systems so you can set it and forget it and your brain will feel light and happy again!

✨ ...this just skims the surface

Because I'm shifting focus to my NEW program this fall, (one that isn't just for business owning/working mothers), I'm opening one last invite to join Chaos->Clarity at founding member pricing, because I want it in as many hands as possible

DM me CLARITY for details!

(Now-July 31st) by @bybrookecameron

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2 days ago

I used to think "doing it all" was the only way to get things done.

Running the business. Managing the house. Showing up for my kids while my mind was somewhere else entirely.

It never felt manageable.

This program was the exact recipe that changed my life, from running in absolute chaos trying to "do it all," to real clarity and real calm. A life where I can hold my business and my family without one stealing from the other.

Now I know what's worth my time and what's not. I show up fully for my business. And I show up fully for my kids, without missing the moments that matter. Because those moments don't wait for you to get it together. They don't come back.

✨One last invite to join Chaos → Clarity, a 12 week program for business owning mothers✨

Offered at the lowest price it will ever be again, until July 31st

What we cover:
✨ Map what you're carrying. Categorize + prioritize what matters, and remove what doesn't. Finally see it all clearly.
✨ Build your time blocks. Morning, afternoon, evening, night — create predictable rhythms that hold your day without boxing you in.
✨ Set boundaries that stick. Clearly separate your work life from your home life so you can show up fully for both, without the guilt.
✨ Presence and rest. Learn to be fully in your family time without your business pulling at you — guilt-free and sustainable.

Transform the way you live your life and run your business in 12 weeks. 100% of women feel a shift within the first week.

Keep it simple. Love the life you worked so hard to build, every day 🤍

DM OR comment CLARITY for details ✨ by @bybrookecameron

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3 days ago

Everyone wants the calm home, the business that runs smoothly, the peaceful and intentional life...but nobody wants to set boundaries and actually hold it when it's inconvenient.

It's so simple though...

Sit down with a blank page and write down every single thing living in your head right now. Every task, every role, every "I should be doing that too." Don't organize it yet, just get it out. Once it's on paper, you can see what you're actually working with instead of feeling it as one big blur of overwhelm.

Your brain isn't meant to be the storage system. Move it out of your head. The second it's out of your head, the noise gets quieter.

Pick the one area causing you the most stress right now, mornings, meals, whatever it is. Build one simple routine around just that one thing and run it exactly as is for a full week before adding or changing anything. The goal isn't to fix everything at once, it's proving to yourself that one small system can hold.

Simple systems aren't exciting. They're just the thing that actually holds.

This is exactly what I help women with - book a 15 free consultation so we can get you ready for fall! 🙂 by @bybrookecameron

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3 days ago

It's the simple things...

Did I miss anything? 😅 by @bybrookecameron

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4 days ago

When things feel overwhelming...

Stop for a moment.
Take a step back.
Ask yourself, how could you simplify?

Try that. See how you feel.

Simplicity can be beautiful ✨ by @bybrookecameron

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5 days ago

A simple filter to run through when you are feeling overwhelmed:

1. What do you HAVE to do?
2. What do you CHOOSE to do?
3. What can you get RID of?

We tend to take on more then we NEED to, so getting clear on the baseline is a good place to start!

Give this a try and let me know how it goes! by @bybrookecameron

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7 days ago

I eliminate the chaos everywhere I can, so when it happens anyway, I have the margin and capacity to handle it 🥰😉

Happy Friday ✨ by @bybrookecameron

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8 days ago