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Brenton Grant

@byronwindstrom888

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Certified Personal Trainer 💪

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So grateful to go to the beach with my awesome family @ggrant31 @cara.h.grant and my bf @zvchrex . I love seeing them and I’m so proud to be an uncle! taken in Lewes Beach, Delaware by @byronwindstrom888

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2 months ago

In the age of MAGA when millions of Americans want to CANCEL Pride I am gonna shout it louder and prouder than ever that GAY LOVE RULES! Love is not a sin, joy is not a sin, expressing yourself is not a sin! I implore the bigots masquerading as Christians to LOOK IN THE MIRROR. The true sin is bigotry. loving each other is loving god!. #equalrights #pride

@zvchrex @domurdad @ani771988 by @byronwindstrom888

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4 months ago

I’m so proud to be gay! Especially when MAGAts are fighting to take away our civil liberties, I will be LOUDER, GAYER, and MORE CUNT because you can’t ignore us. This year we need to fight especially hard for our trans siblings and DESTROY the BIGOTS!
#pride🌈 #woke #loveislove #transally by @byronwindstrom888

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4 months ago

Spring 26’ True Gay 🧛‍♂️ 🌈 🍹 💃

#gayphilly #instagay #recovery #fitnesslife #gayfitness by @byronwindstrom888

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6 months ago

3 years ago I was a sickly twink with an addiction problem and a death wish. Today I’m so grateful for the life the gods and goddesses of the universe have given me. I have to thank something bigger than me because there’s no way I could have done this on my own. I’ve been clean from meth for well over 2 years, I have a beautiful boyfriend who I love passionately, I have the respect of my family and friends, and I have held the same job for almost a year (unheard of for me).

The one thing that’s been there for me the whole time is the gym. When I started working out 3 years ago I was 6’1 175 lbs and 16%-17% body fat, today I’m over 40 lbs heavier, 217.5 lbs and I’m only 12% body fat. All my pain, trauma, self pity, anger and sorrow I put into my fitness and it’s done more for me than any therapist or self help program.

To me it’s like brushing my teeth or wiping my ass, I don’t think about it I just do it. 5-6 days a week, 1-2 hours a day, I’m in the gym. Doesn’t matter if there’s a blizzard or a heat wave, nothing can stop me!

If a healthier body and mind is your goal I can help, as a NASM certified trainer. Shoot me a DM for prices and let’s fucking do it kids!

Thank you @zvchrex for being my rock through it all.

#personaltrainer #gaypride #musclesaresexy #gayfit #instagay taken in City Fitness Philly by @byronwindstrom888

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6 months ago

Grammy’s 90th birthday, meeting my brother’s baby and Easter dinner with my babe @zvchrex. Come on Aries Season! by @byronwindstrom888

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6 months ago

@254phl ahh this is just a cool pic I took. I want to be your stranger in the dark 😼 taken in 254 by @byronwindstrom888

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8 months ago

Beach, Naked hot tubbing, Valentines Day/Bday weekend after heartbreak, cuties and RECOVERY @errantvertex @labellavida7 @robert_a_peters @djinnmorningstar Andy and Chris

#gayandsober #recovery #valentines taken in Rehoboth Beach, Delaware by @byronwindstrom888

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8 months ago

@chi_tex94 let’s goooooœ BRO #fitnesslife #personaltrainer #gayfitness #bros taken in Old City by @byronwindstrom888

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8 months ago

Just about 2 years ago I went on my final T bender, I was fighting for my life. I was addicted to multiple substances and weighed under 175 lbs even though I was in the gym. My relationship was at rock bottom and so was I. Jan 19 will mark 2 years since I quit using drugs. Today I’m able to enjoy a little espelon or a joint but I still take this very seriously. I feel proud posting this photo bc I know I look healthy, strong and happy, by @byronwindstrom888

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9 months ago

This Xmas I’m grateful to be with @zvchrex . This little cutie knew how sad I was that I couldn’t attend my family vacation to Vermont because I was very ill with the Flu (the only shot I didn’t get). So he stuffed my stocking with good cheer and lychee martinis!

#gaycouplegoals taken in Aki Sushi by @byronwindstrom888

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10 months ago

Setting a record! 4 reps of 255 lb bench by @byronwindstrom888

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a year ago