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Thomas Rodriguez

@c0wboytank

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SATX
Road to IRONMAN
AGTG 🙏🏽

POSTS STORIES REELS TAGGED

THIS ISN’T THE END, IT’S ONLY THE BEGINNING!
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#reels #gym #foryoupage
#explorepage #reelsinstagram #family
#Marathon #rockandrollmarathon by @c0wboytank

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2 years ago

2024 Recap …..
*Couldn’t wait to post , This is my (2024) recap !
A lot of trials and tribulations…. But here we are “Tank Fam” ,
December is almost gone and We are about to step into (2025) with a Disciplined Mindset 🫡.
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#reels #recap2024 #slimeyouout #sza
#repost #gymmotivation #gymrat
#reelsinstagram #gymaddict #foryoupage by @c0wboytank

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2 years ago

I’m The Puppet Master…. *(The weights are my little puppets )!
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@darcsport
@fate.exclusive
#reels #foryoupage #fyp #gym #gymmotivation #masterofpuppets
#gymfeed #instalike
#content by @c0wboytank

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2 years ago

Show up on the days you don’t want to! These will be the days you are glad you got done ✅ #reels #repost #gymmotivation #triathlon taken in San Antonio, Texas by @c0wboytank

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10 hours ago

2026 has been a year of growth, struggles and challenges but at the end of the day it’s the new experiences we make along the way!
I have made many new friendships and grown with people that choose to better themselves and push themselves through hardship.

We have to remain calm and just stay positive because we are never to have an opportunity like this ever again! So take a step back and breathe 🧘‍♂️ everyday is a new day and it’s a blessing to be able to wake up, so let’s continue to make a difference in this world and spark new memories for you to cherish for the rest of your life. 🫶🏽

Sincerely, Thomas R

#repost #friendship #love #athletes #runningcrew by @c0wboytank

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3 days ago

Living life to the fullest!! 🤩🤘🏽
#reels #repost #relatable #funny taken in San Antonio, Texas by @c0wboytank

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3 days ago

It’s discipline, not motivation.

I show up when I’m tired. I push when it’s uncomfortable. I keep going when nobody’s watching.

Because the person I’m becoming matters more than the excuses I could make today.

No shortcuts. No negotiations. Just work 🙌🏽
#repost #reels #foryoupage #nevergiveup❤️ taken in San Antonio, Texas by @c0wboytank

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4 days ago

6.5 months till I hear the famous words…
“ YOU ARE AN IRONMAN” Redemption Arc

#reels #ironman #repost #triathlon by @c0wboytank

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6 days ago

I’m not moving forward because the road is easy. I’m moving forward because I’ve seen what happens when I stand still. Every setback taught me something, every mile changed me, and every hard day made the vision clearer. I’m not finished becoming who I’m meant to be.

Shoutout to my Friends and Family ♥️🫶🏽
@ironmantri taken in San Antonio, Texas by @c0wboytank

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8 days ago

You can doubt yourself, question the journey, and get knocked down a hundred times. Just never make quitting your answer. Keep fighting until your reality matches your vision. YOUR WIN IS STILL AHEAD. 🤠🤘🏽

#repost #reels #ironmantraining #triathlon taken in San Antonio, Texas by @c0wboytank

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8 days ago

In your prime, don’t coast—GRIND. 🔥
This is the time to chase bigger goals, push past your limits, and become the person you know you’re capable of being.

Your prime isn’t for settling. It’s for building. 💯
@ironmantri

#waco703 #triathlon #runner #ironmantraining taken in San Antonio, Texas by @c0wboytank

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10 days ago

What a day we had!! AGTG 🙏🏽
Thank you to all the amazing volunteers/spectators and athletes that showed up and got it done ✅ we didn’t lmk what to expect on the bike and run course but yet we still challenged our bodies to endure the suck!

Thank you to the amazing running community in San Antonio for supporting me throughout this journey! I’m so grateful and excited to officially become a Ironman next year at IM Texas 2027!!!

,Cowboy Tank 🤠🫶🏽 taken in Waco, Texas by @c0wboytank

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12 days ago